214 post Recipes

chopped walnuts, pure maple syrup, post shreddies cereal, kosher salt (optional)

flour (see my postings for a gluten-free blend), mesquite flour, salt, xanthan gum, baking powder, vegetable oil, cold water, brown rice flour

flour, divided, peach slices, drained, strawberries, halved, light brown sugar , firmly packed, cold butter, post honey bunches of oats cereal almonds, lightly crushed, cool whip topping, thawed

water (room temp .), mashed ripe banana, salt, butter, honey, instant nonfat dry milk powder, post selects banana nut crunch cereal, bread flour, whole wheat flour, yeast

sliced fresh rhubarb (1/2-inch thick ), halved strawberries, light brown sugar, flour, divided, light brown sugar, butter, post honey bunches of oats cereal, lightly crushed

olive oil, onion, chopped finely, red pepper, diced, garlic, minced, uncooked white rice, vegetable broth , see my recipe posted or use store bought, ground cumin, curry powder, cayenne pepper, canned black beans, drained

unsweetened applesauce, shredded apple, ripe bananas, mashed (black !), brown sugar, egg, baking soda, baking powder, unbleached flour, post bran flakes, crushed to 1 cup, salt

head roasted garlic (i use my own recipe for gooey soft baked garlic posted on this site; just be sure not to use raw gar), water, pineapple juice, worcestershire sauce, soy sauce, brown sugar, lemon juice, minced onions, bourbon (i use knob creek), cayenne pepper

peach slices in juice, undrained, frozen blueberries, thawed, undrained, ground cinnamon, divided, minute tapioca, post blueberry morning cereal, coarsely crushed, walnut pieces (opt.), brown sugar, topping for garnish or vanilla ice cream, toss peaches with their juices, the blueberries and 1 tsp. of the cinnamon in 8-inch microwaveable dish. microwave on high 3 min. stir in tapioca. microwave an additional 4 min., stirring after 2 min. let stand 5 min., meanwhile , mix cereal, walnuts, sugar and the remaining 1 tsp. cinnamon until well blended., spoon fruit mixture evenly into four dessert dishes ; sprinkle with cereal mixture.

flour, sugar, baking powder, baking soda, salt, eggs, mashed ripe bananas (2-3) or 3 (4 oz) jars banana baby food, oil, cold water, post banana nut crunch cereal, walnuts, chopped (optional)

sized cylindrical eggplants. oil for brushing. (i am partial to white skined but purple or blush are more traditional., coarse ground lean lamb , or beef, clarified butter, onion chopped fine, pine nuts, salt or to taste, cinnamon, fresh ground black pepper to taste., sauce, fresh or canned tomato sauce, lamb , chicken broth or water for thinning, garlic crushed, sugar, crushed dried mint (mediterranean mint is more subtle than spearmint if you can get it.), cinnamon stick, clarified butter, toasted pine nuts for garnish ., chopped fresh mint ., recipe lebanese style rice (posted)

sweet potatoes (about 5 large), cream cheese, softened, brown sugar, ground cinnamon, ground nutmeg, post selects cranberry almond crunch cereal, crushed, butter, melted, marshmallows

granny smith apples, cored, peeled and sliced thin, dark plump raisins, dark brown sugar , plus, dark brown sugar, ground cinnamon, divided, ground nutmeg, divided, salt , pinch, all-purpose flour, butter, cold, post selects maple pecan crunch cereal

diabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced

dried apricot, finely chopped, yogurt or 1 1/4 cups sour milk, post grape-nuts cereal, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, brown sugar, egg, well beaten, butter, melted or 3 tbsp oil, honey

rolled oats, wheat germ, post grape-nuts cereal, coconut flakes, walnuts, chopped, brown sugar, canola oil, honey, vanilla, ground cinnamon, dried cranberries

all-purpose flour, baking powder, ground cinnamon, salt, butter, softened, brown sugar , packed, granulated sugar, eggs, vanilla, post selects cranberry almond crunch cereal

apples, cored, peeled and thinly sliced (4 cups), brown sugar, ground cinnamon, divided, brown sugar, flour, cold butter or 2 tbsp margarine, post selects great grains crunchy pecan cereal