328 pork tenderloin low calorie Recipes

  • Teriyaki Pork Tenderloin (Ellie Krieger)
    low-sodium soy sauce, canola oil, brown sugar, dry sherry and
    5 More
    low-sodium soy sauce, canola oil, brown sugar, dry sherry, rice vinegar, garlic clove, crushed with a garlic press or minced, grated fresh ginger, red pepper flakes, pork tenderloin
    25 min, 9 ingredients
  • Grilled Pork Tenderloin with Pipian Sauce
    pork tenderloin , cut into 1/2-inch-thick medallions and
    13 More
    pork tenderloin , cut into 1/2-inch-thick medallions, vegetable oil, onion, coarsely chopped, pumpkin seeds (pepitas), peanuts (1 1/2 oz), sesame seeds (1 1/2 oz), garlic cloves, minced, water, tomatillo,* husked, coarsely chopped seeded jalapeno chili, fresh cilantro leaves, torn romaine leaves, low-salt chicken broth, radishes, trimmed, chopped
    14 ingredients
  • Pork Tenderloin With Sweet and Tangy Sauce
    ketchup, brown sugar, soy sauce, low sodium and
    4 More
    ketchup, brown sugar, soy sauce, low sodium, fresh gingerroot, grated, garlic clove, chopped, dry mustard, pork tenderloin
    35 min, 7 ingredients
  • Pork Tenderloin with Balsamic-Cranberry Sauce
    butter, pork tenderloin, chopped onion and
    4 More
    butter, pork tenderloin, chopped onion, chopped fresh rosemary, canned low-salt chicken broth, canned whole berry cranberry sauce, balsamic vinegar
    7 ingredients
  • Roast Pork Tenderloin with Fresh and Dried Fruit
    pork tenderloins, chopped fresh rosemary, divided and
    7 More
    pork tenderloins, chopped fresh rosemary, divided, olive oil, shallots, chopped, diced dried apples, kumquats, quartered, seeded, fresh cranberries or frozen, thawed, low-salt chicken broth, dry white wine
    55 min, 9 ingredients
  • Roast Pork Tenderloin with Apples and Cider Sauce
    pork tenderloins, vegetable oil, unsalted butter and
    8 More
    pork tenderloins, vegetable oil, unsalted butter, granny smith apples, peeled, cored, and each cut into 16 wedges, low-sodium fat-free chicken broth, unfiltered apple cider, arrowroot, water, cider vinegar, salt, black pepper
    11 ingredients
  • Pork Tenderloin with Cider Jus and Rutabaga Purée
    apple cider, low-salt chicken broth, chopped onion and
    10 More
    apple cider, low-salt chicken broth, chopped onion, whole allspice, whole star anise, fresh thyme sprigs, cinnamon sticks, apple cider vinegar, turkish bay leaf, unsalted butter, cut into 1/2-inch cubes, pork tenderloins, well trimmed, olive oil, rutabaga puree
    13 ingredients
  • Grilled Garlic-Rosemary Pork Tenderloin Grilled Garlic-Rosemary Pork Tenderloin
    low-sodium soy sauce, light brown sugar and
    8 More
    low-sodium soy sauce, light brown sugar, dried rosemary, crushed, olive oil, balsamic vinegar, bottled minced garlic, ground ginger, dry mustard, pork tenderloins, trimmed
    33 min, 10 ingredients
  • Shredded Pork Tenderloin with Lime Sauce Shredded Pork Tenderloin with Lime Sauce
    pork tenderloin , cut into thin strips, olive oil and
    9 More
    pork tenderloin , cut into thin strips, olive oil, chopped onions, bacon slices, chopped, chopped seeded jalapeno chili, dry white wine, chicken stock or canned low-salt chicken broth, whipping cream, fresh lime juice, tomatoes, seeded, diced, chopped green onions
    11 ingredients
  • Asian-Style Oven Roasted Pork Tenderloin Asian-Style Oven Roasted Pork Tenderloin
    low sodium soy sauce, sesame oil (can use more ) and
    8 More
    low sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)
    8 hour 30 min, 10 ingredients
  • Tender Juicy And Tasty A1 Pork Tenderloin Tender Juicy And Tasty A1 Pork Tenderloin
    pork tenderloin (will porbably be two pieces in the packa... and
    11 More
    pork tenderloin (will porbably be two pieces in the package), steak sauce, olive oil, montreal steak seasoning, red pepper flakes, worcestershire, low sodium soy sauce, splash balsamic vinegar, minced garlic, minced onion (dried or fresh ), zest from a lemon, juice from 1/2 a lemon
    45 min, 12 ingredients
  • Cooking Light - Spicy-Sweet Pork Tenderloin Cooking Light - Spicy-Sweet Pork Tenderloin
    low-sodium soy sauce, bottled minced fresh ginger and
    6 More
    low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro
    8 ingredients
  • Roasted Pork Tenderloin & Broccoli (Atkins) Roasted Pork Tenderloin & Broccoli (Atkins)
    pork tenderloin, olive oil, salt, pepper and
    11 More
    pork tenderloin, olive oil, salt, pepper, garlic cloves, chopped, minced fresh sage, low sodium chicken broth, cold unsalted butter , cut into cubes, head broccoli, broken into florets, shallot, finely chopped, white wine, lemon juice, divided, unsalted butter, cut into small pieces, salt, white pepper
    40 min, 15 ingredients
  • Molasses Pork Tenderloin With Red Wine Sauce Molasses Pork Tenderloin With Red Wine Sauce
    low sodium soy sauce, molasses, fresh lemon juice and
    10 More
    low sodium soy sauce, molasses, fresh lemon juice, olive oil, minced fresh ginger, garlic cloves, minced, pork tenderloin, sweet onion, minced, butter, dry red wine, beef broth, water, cornstarch
    52 min, 13 ingredients
  • Pork Tenderloin with Chipotle-Marmalade Sauce Pork Tenderloin with Chipotle-Marmalade Sauce
    beef stock or canned beef broth and
    8 More
    beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, olive oil, chopped shallots, orange marmalade, chopped canned chipotle chilies, water, cornstarch, pork tenderloins
    9 ingredients
  • Pork Tenderloin With Lentils and Mustard Sauce Pork Tenderloin With Lentils and Mustard Sauce
    extra virgin olive oil , plus, extra virgin olive oil and
    10 More
    extra virgin olive oil , plus, extra virgin olive oil, shallots, thinly sliced, french le puy lentils , picked over (about 1/2 lb), chicken stock or 3 1/2 cups low sodium chicken broth, bay leaf, dried thyme, coarsely chopped flat leaf parsley, salt & freshly ground black pepper, pork tenderloin, cut into 8 pieces, dry white wine, dijon mustard
    45 min, 12 ingredients
  • Roasted Pork Tenderloin with Apricot-Barley Pilaf Roasted Pork Tenderloin with Apricot-Barley Pilaf
    pork tenderloin , trimmed of visible fat, olive oil, salt and
    11 More
    pork tenderloin , trimmed of visible fat, olive oil, salt, freshly ground black pepper, apricot jam, low-sodium soy sauce, pecans, celery stalk, finely chopped (about 1/3 cup), carrot, peeled and finely chopped (about 1/3 cup), chopped onion, water, quick cooked barley, cooked, dried apricot halves, chopped, chopped fresh parsley
    20 min, 14 ingredients
  • Pork Tenderloin Stuffed with Apples and Dried Fruit Pork Tenderloin Stuffed with Apples and Dried Fruit
    coarsely chopped mixed dried fruit , such as golden raisi... and
    9 More
    coarsely chopped mixed dried fruit , such as golden raisins, cranberries, apricots and prunes, full-bodied dry red wine, unsalted butter, granny smith apple-peeled, cored and thinly sliced, chopped onion, water, salt and freshly ground pepper, pork tenderloin, vegetable oil, chicken stock or canned low-sodium broth
    10 ingredients




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