106 pork chops whole wheat Recipes

olive oil, well trimmed boneless pork loin chops, crumbled dried rosemary or 1/2 tsp dried oregano leaves, salt (for seasoning chops ), onion, chopped, garlic clove, peeled and minced, sliced zucchini (1/4-inch thick ), pasta sauce, black pepper, whole wheat spaghetti or 4 oz regular spaghetti, cooked according to package directions

whole wheat spaghetti, uncooked, kraft signature asian sesame dressing, pork tenderloin , cut into strips, garlic cloves, minced, frozen stir fry vegetables, thawed, drained, beef broth (25% less sodium), smooth peanut butter, soy sauce, chopped cilantro

whole wheat bread slices, self-rising yellow cornmeal mix, ground cumin, sliced boneless pork loin chops (about 1 1/4 lb.), salt, pepper, egg, whole grain mustard, olive oil

light whole wheat bread, sliced diagonally into 2, cheese, each cut into 4 squares, cream cheese, softened, garlic cloves, crushed, onion, chopped, ground pork, red bell pepper, diced, spaghetti sauce, iodized salt, pepper

soba noodles or whole-wheat spaghetti, reduced-sodium soy sauce, cornstarch, sugar, rice vinegar, low-sodium chicken broth, lean , boneless center-cut pork chops (about 12 oz. total), cut into thin strips, canola oil, sliced cabbage (from about 1/2 head ), carrot, grated, snow peas , halved crosswise (about 3 oz.), salt and pepper, scallions, thinly sliced

chopped onion (about 1 medium), bottled minced garlic, lean ground pork, golden raisins, chili powder, red wine vinegar, pumpkin pie spice, salt, diced tomatoes, drained, sliced pimiento-stuffed green olives, whole wheat hamburger buns

white flour or 2 cups whole wheat flour, salt, celery salt, pepper, dry mustard, paprika, accent seasoning, thyme, ginger, sweet basil, oregano or 1/2 tsp marjoram, water

whole wheat bread, milk, ground lean pork, pork sausage, egg, lightly beaten, diced baking apple, diced celery, wheat germ, chopped fresh parsley, salt, pepper, basil leaves, crumbled, leaf thyme, nutmeg, butter or 2 tbsp margarine, vegetable oil, lemon juice, sliced celery, cooking apples, quartered,cored and sliced (2 cups), salt, pepper

pork , boneless loin, cut into 1-inch cubes, onion, coarsely chopped, pepper, green , bell, coarsely chopped, garlic, minced, oil , vegetable, flour , all-purpose, tomatoes, crushed , 2 cans, beans , red kidney, 16-oz can, tomato sauce , 8-oz can, chili powder, cumin, ground, salt, pepper, black, cheese , cheddar, shredded, (6 oz), tortilla , whole-wheat, low carb, optional

whole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper

pork sausage link, removed from casings, pumpkin, cut in half & seeded (acorn squash), zucchini, diced, sweet kernel corn, red pepper, chopped, onion, chopped, mushroom, chopped, hot sauce (more or less it s up to you), garlic, minced (optional), salt & pepper, cheddar cheese, grated, fresh whole wheat bread crumbs or 1 cup white breadcrumb, butter, melted

whole-wheat couscous, nonfat plain greek yogurt, harissa or hot sauce, to taste, kosher salt, pork tenderloin, extra-virgin olive oil, garlic, finely grated, freshly ground pepper, zucchini , sliced lengthwise into wedges, tomato, chopped, fresh lemon juice, chopped fresh parsley

boneless center-cut pork chops, trimmed, whole wheat bread, grated fresh parmigiano-reggiano cheese, olive oil, salt, freshly ground black pepper, garlic clove, minced, water, egg, lemon wedges

whole wheat spaghetti, uncooked, kraft balsamic vinaigrette dressing, divided, pork tenderloin , cut into 1-inch pieces, chopped red onion, garlic cloves, minced, tomatoes, halved, reduced-sodium fat-free chicken broth, loosely packed baby spinach leaves, shredded italian cheese blend, divided

cooked whole wheat shell pasta (mini shells ), center-cut pork chops, cut into 1-inch cubes, olive oil, garlic clove, chili powder, salt , pepper to taste, asparagus, cut in bite-size pieces, cream of chicken soup, water

spaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend

pork tenderloin, trimmed and cut into 1-inch pieces, dried thyme, kosher salt and freshly ground black pepper, olive oil, carrots, diced, rib celery, diced, onion, thinly sliced1 red or green bell pepper, diced, sweet paprika, tomato paste, crushed caraway seeds, garlic, minced, low-sodium beef broth, red wine vinegar, whole-wheat egg noodles, chopped chives, for garnish

vegetable oil, divided, onion, chopped, garlic, chopped, kosher salt and freshly ground pepper, chili powder, ground cumin, ground cinnamon, cayenne pepper, low-sodium chicken broth, ketchup, apple cider vinegar, molasses, pork tenderloin, about 1 lb, cut into 4 pieces, whole grain mustard, broccoli slaw, whole wheat hamburger rolls, split