312327 poohrona healthy stuffed bell peppers Recipes

vegetable oil, garlic cloves, finely chopped, green onions, chopped, grain rice or 1 cup brown rice, water, oregano, ground, tomatoes, seeded and chopped, corn kernel, parmesan cheese, grated, salt, fresh black pepper, red bell peppers , cut in half on the lenght, white membrane removed, part-skim mozzarella cheese, grated

lean hamburger, bacon, cut into small piece, onion, diced finely, garlic cloves, chopped finely, seasoning salt, chili powder, tomato sauce, bread , torn into small piece, green bell peppers , medium-large sized, sharp cheddar cheese

bell peppers, ground veal or 1 lb lean ground beef, chunky salsa, monterey jack cheese, grated, instant rice, water

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

bell peppers (red or green ), onion, chopped, chopped garlic, olive oil, stewed tomatoes, frozen soy crumbles (i use boca brand), cooked brown rice (i use uncle bens ready made), ketchup, mustard

ground beef, green bell peppers, diced, crushed tomatoes, tomato sauce, diced tomatoes, beef broth, ground black pepper, worcestershire sauce, garlic powder, cooked brown rice, shredded mozzarella cheese (optional)

bell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated

bell peppers, ground beef, onion (finely chopped ), cooked rice, tomato paste, ketchup, worcestershire sauce, spicy brown mustard, garlic powder, pepper, shredded cheddar cheese, beef broth or 1 cup vegetable broth

ground beef, onion, chopped, bell peppers , cut into strips, instant rice, season salt, garlic salt, water, beef bouillon granules, diced tomatoes , petite cut, mozzarella cheese, shredded

ground beef, green bell peppers, white onion, chopped fine, garlic cloves, chopped fine, parsley, dried, oregano, dried, cooked rice, eggs, saltine crackers, crushed, olive oil, spaghetti sauce

ground beef, raw long-grain white rice, water, green bell peppers, tomato sauce, worcestershire sauce, garlic powder, onion powder, salt and pepper

bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice

ground beef, green bell peppers, chopped, onion, chopped, tomato sauce, diced tomatoes, beef broth, water, brown sugar, garlic cloves, minced, salt, ground black pepper, worcestershire sauce, cooked white rice

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

bell peppers, ground chicken, salsa, peanut butter, soy sauce, grated gingerroot, lime juice, chopped peanuts

bell peppers , mince the tops of the peppers, ground turkey, egg, minced onion, minced tomato, uncooked rice, salt, pepper, parsley

bell peppers, mushroom, chopped, zucchini, sliced and quartered, basil, dried, cheddar cheese, grated, ground beef, onion, chopped, garlic clove, crushed, salt, cooked rice, tomato sauce

bell pepper, panir (tofu), potatoes, fresh green peas, onions, cut into small pieces, green chilies, ginger-garlic paste, red chili powder, garam masala powder (fresh powder with a combo of cinnamon, cloves, aniseed and pepper), onions, thinly sliced and fried till golden brown, tomatoes, ginger paste, garlic paste, cardamoms, kashmiri chili powder, cumin powder, cashew nuts, tomato sauce, garam masala (cinnamon and cloves) (optional)