180 plain ham the Recipes

egg whites, egg, smoked or plain paprika, freshly ground pepper, deli ham, chopped, green onion, sliced, shredded reduced-fat cheddar cheese, whole wheat pita pocket halves

cut up broccoli (or you can use cauliflower), butter, flour, milk, american cheese, cubed, sour cream or 1/2 cup plain yogurt, cubed cooked ham, mushrooms, drained (optional), soft breadcrumbs, melted margarine or 1 tbsp butter

fresh asparagus spears (about 1 lb), trimmed, water, fully cooked ham (about 3/4 lb), plain yogurt, diced seeded and peeled cucumber, dill weed, lemon juice

raw onion red, plain low-fat yogurt, parsley, dressing, extra virgin olive oil, ham, sliced , regular, swiss 2% milk, romaine lettuce, apple apples, classic whole wheat tortillas

seasoned croutons, butter, melted, condensed cream of chicken soup, undiluted, mayonnaise, lemon juice, frozen chopped spinach, drained, plain yogurt or sour cream, dried minced onion, worcestershire sauce, boiled ham, sliced thin, spears fresh asparagus, sliced fresh mushrooms, cold butter

plain bagels, split and toasted, garlic cloves, halved, cream cheese, softened, chopped fully cooked ham, shredded parmesan cheese

butter or margarine, for greasing, ham, grated cheddar cheese or 2 tbsp other good tasting cheese, plus, grated cheddar cheese, for the topping, plain yogurt (80 g), eggs, chopped green onions or 1 tbsp chives, chopped fresh parsley , for serving

cooked ham, diced (i often use pre-packaged ham as a timesaver), frozen broccoli florets, broccoli cheese soup or 2 (10 oz) cans cream of broccoli soup, milk, cooked white rice or 1 cup brown rice, onion, chopped fine (or to taste), cheddar cheese, shredded, garlic powder, pepper, plain breadcrumbs, grated parmesan cheese, butter, softened

plain croissants , depending on size,day old is fine, swiss cheese, grated, smoked salmon or 4 oz cooked ham, chopped, fresh chives or 2 tbsp green onions, chopped, eggs, milk, nutmeg, salt, pepper

plain flour, salt, butter, lard or 4 oz white vegetable fat, milk , and, water , mixed in equal proportions, boneless skinless chicken breasts , dieced into 1/2-inch cubes, good quality pork sausage , casings discarded and crumbled into pieces, chopped pancetta or 8 oz chopped ham or 8 oz bacon, chopped fresh parsley, chopped fresh sage leaf, chopped fresh thyme leave, ground mace or 1/2 tsp ground nutmeg, allspice, lemon , rind of, grated, salt, fresh ground black pepper, butter or lard, for greasing, egg, beaten for glaze, vegetables or 1/2 pint chicken stock, sachet gelatin powder

cooked white rice, cooled, grated parmesan, eggs, divided, plain dry bread crumbs, vegetable oil

deli ham, green onion, chopped, shredded cheddar cheese, divided, eggs, low-fat plain yogurt or 2 tbsp low-fat sour cream, fresh ground pepper , to taste, fresh parsley, finely chopped

plain nonfat yogurt, brown sugar, sherry vinegar, apple pie spice, salt, torn bibb lettuce, torn curly endive, loosely packed fresh watercress, lean turkey ham , cut into thin strips, ripe pears (about 3/4 lb), cored and thinly sliced, chopped walnuts, toasted, swiss cheese toast

red potatoes , cooked until tender and cubed, miracle whip light, plain nonfat yogurt, dijon mustard, celery seed, salt, pepper, low-fat cheddar cheese, cubed, monterey jack cheese, cubed, cooked ham, diced, tomato, chopped, green onion, sliced

unsalted butter, divided, bread crumbs (plain) divided, russet potatoes (about 6-7 medium) peeled and cut into 1 inch pieces, heavy cream, salt, pepper, chopped fresh chives, eggs, swiss cheese, mozzarella cheese, shaved deli ham , cut into 1/2 inch pieces, grated parmesan cheese

ham (7 lb. uncooked ), pepsi (or any dark colored soda -- coke, root beer, etc. not diet), maple syrup (plain or butter-flavored), light brown sugar, ground cinnamon, nutmeg

red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved

formed goat cheese, fresh or aged , formed in logs or discs, with ash or herb or plain, 3 or 4 oz each, wheel, 4 inches, camembert , liverot or pont litre eveque cheese, available in specialty cheese case, gruyere or comte cheese, country style pate, cornichon or baby gherkin pickles, drained, stone ground mustard, mild cooked ham or prosciutto cotto, bread sticks, seedless red grapes, broken into small bunches, french baguette , cut into pieces