310 pita dip Recipes

neufchatel cheese, softened, artichoke hearts, drained, chopped, grated parmesan cheese, garlic, minced, red pepper, chopped, athenos crumbled reduced fat feta cheese, sliced black olives, athenos pita chips original

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, cubed, reduced-fat sour cream, water-packed artichoke hearts, rinsed, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast or pita chips

cannellini white kidney beans, drained, olive oil, balsamic vinegar, plus extra for drizzling, oil , from jar sun-dried tomato, assorted crudites, pita bread, cut into wedges

frozen spinach, thawed (1 package or box, about 1 1/4 cups once drained), light cream cheese, marinated artichoke hearts , 1 small jar (about 2/3 cup once drained), feta cheese, crumbled, pre-shredded mozzarella cheese, milk , if needed to help blend, salt, fresh black pepper, garlic powder, basil, pita breads (the pocket kind, not the soft pizza-shell kind), olive oil , preferably in a spray bottle, salt and pepper

prepared hummus, chopped tomato, chopped cucumber, chopped red onions, crumbled feta cheese, chopped kalamata olives, pita bread

white beans , reserved from spicy spinach stew recipe, spinach , reserved from spicy stew recipe, minced garlic, ground cumin, lemon juice, olive oil, salt and freshly ground black pepper, pita pockets

diced boneless chicken breasts, chicken wing sauce (hot sauce will do), cream cheese, blue cheese dressing, shredded mozzarella cheese, tortilla chips or pita chips or sourdough bread

olive oil, onion, chopped, garlic, finely chopped, cumin, black beans, lime juice, salt, fresh ground black pepper, pita bread , cut into triangles

skim milk ricotta cheese, sun-dried tomato pesto, leaves basil, chopped thinly, pita bread , cut into pizza triangle shapes, regular or 4 whole wheat, olive oil flavored cooking spray, garlic powder, dried oregano, carrots, cut into long sticks, celery ribs, cut into long strips, head cauliflower, cut into bite-size pieces, head broccoli, cut into bite-size pieces

roasted red peppers, patted dry and coarsely chopped, ricotta cheese, salt and freshly ground black pepper, endive, leaves separated, pita crisps (recommended : stacy s brand)

counces cream cheese, softened, mayonnaise (do not use miracle whip - it s too sweet), sour cream, a shake or two of celery salt (not celery seed), a shake or two of garlic salt, a dash of salt and pepper, albacore tuna , packed in oil (i ve tried using the water-packed tuna, but it really leaves this dip blah ), dippers, potato chips , bagel or pita chips, triscuits, etc., celery sticks, zucchini sticks, any veggie you think sounds good with tuna

cannellini (white kidney beans), drained, olive oil, balsamic vinegar plus extra for drizzling, oil from jar of sun-dried tomatoes, assorted crudites, pita bread, cut into wedges

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil

frozen lima beans, garlic, loosely packed fresh parsley, grated zest and juice of 1/2 lemon, extra-virgin olive oil, bacon, cooked and crumbled, pita chips and/or vegetable sticks, for serving

olive oil, pine nuts, yellow onion, finely chopped, garlic cloves, thinly sliced, frozen spinach, thawed, fresh ricotta, kosher salt, suggestion : flatbread, toasted pita wedges, or lavash crackers

shallots, thinly sliced, peanut oil, for frying, pita breads , split horizontally, salt, cayenne pepper, fresh goat cheese, at room temperature, sour cream, whole milk, chopped flat-leaf parsley

cream cheese, softened, onion, minced, red bell pepper, minced, garlic cloves, minced, white mushrooms, minced, shredded cheddar cheese, crabmeat (i used victoria brand), cheddar cheese (for topping ), nacho chips (for serving) or toasted pita bread, cut into triangles (for serving)

red peppers , piths and seeds removed, quartered, garlic, peeled, walnuts, bread crumbs, cayenne, salt , or to taste, extra-virgin olive oil, pomegranate syrup (see note ), fresh pomegranate seeds, chopped fresh mint, chopped black greek-style olives , optional, toasted pita bread