737 pineapple low Recipes

  • Pineapple-Black Bean Enchiladas
    vegetable oil, yellow onion, chopped (about 1 cup) and
    12 More
    vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro
    1 hour 10 min, 14 ingredients
  • Pineapple Banana Protein Blaster
    banana, low-fat soymilk and
    3 More
    banana, low-fat soymilk, crushed pineapple in juice (undrained ), pineapple passion sorbet, powdered soy protein concentrate
    5 min, 5 ingredients
  • Macaroon Shortcake with Roasted Pineapple
    pineapple, peeled and cored, pineapple juice, honey and
    14 More
    pineapple, peeled and cored, pineapple juice, honey, ground ginger, all-purpose flour (about 6 3/4 oz), flaked sweetened coconut, baking powder, salt, granulated sugar, butter, softened, egg whites, vanilla extract, low-fat milk, remaining ingredients, powdered sugar
    18 ingredients
  • Grilled Soft-Shell Crab and Pineapple Salad with Watercress
    pineapple juice, maple syrup and
    12 More
    pineapple juice, maple syrup, spiced rum (such as captain morgan), plain low-fat yogurt, white wine vinegar, salt, freshly ground black pepper, pineapple, peeled, cored , halved lengthwise, and cut into 12 slices, soft-shell crabs, cleaned, baby spinach, trimmed watercress (about 2 bunches), sliced red onion, separated into rings, diced peeled avocado
    14 ingredients
  • Banana Split Dessert (4 Points * Low Fat & Low Sugar)
    low fat graham cracker crumbs and
    10 More
    low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered
    1 hour 20 min, 11 ingredients
  • Low-Fat Carrot Cake Muffins (That Don't Taste Low-Fat!)
    whole wheat flour (or use half white and whole wheat) and
    13 More
    whole wheat flour (or use half white and whole wheat), baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar (or to taste, or can use splenda), egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), crushed pineapple, well drained, grated carrots (squeeze out some of the moisture with hands), raisins
    35 min, 14 ingredients
  • Pineapple Rice
    kilo basmati rice , washed and drained and
    10 More
    kilo basmati rice , washed and drained, i can of pineapple , drained and cubed, onion , chopped, water, low fat evaporated milk, masala powder, handful of roasted cashew nuts , fried raisins and, blanched and stir fried almonds, olive oil, salt, corriander leaves
    11 ingredients
  • Pineapple Shake
    tofu, drained and cubed, low-fat milk and
    2 More
    tofu, drained and cubed, low-fat milk, pineapple, fresh,cubed, olive oil
    10 min, 4 ingredients
  • Pineapple Raita
    plain low-fat yogurt, sugar, salt, diced pineapple and
    2 More
    plain low-fat yogurt, sugar, salt, diced pineapple, dried mint flakes, crushed pink peppercorns
    6 ingredients
  • Pineapple Lassi
    vanilla low-fat yogurt and
    4 More
    vanilla low-fat yogurt, canned crushed pineapple in juice, undrained, light coconut milk, bottled ground fresh ginger (such as spice world), ice cubes
    5 ingredients
  • Pineapple Chicken
    boneless skinless chicken breasts, garlic powder and
    8 More
    boneless skinless chicken breasts, garlic powder, eggs, beaten, all-purpose flour, sugar substitute, pineapple chunks, drained , with 1/4 cup juice reserved, white vinegar, ketchup, low sodium soy sauce, salt
    45 min, 10 ingredients
  • Pineapple Chicken
    juice-packed pineapple, drained, low sodium soy sauce and
    8 More
    juice-packed pineapple, drained, low sodium soy sauce, wine vinegar, dry mustard, minced fresh ginger, chicken breasts, skin and fat removed, sliced fresh mushrooms, green pepper, seeded and cut into 1-inch chunks, red bell pepper, seeded and cut into 1-inch chunks, green onions, sliced into 1-inch pieces
    1 hour , 10 ingredients
  • Pineapple Cupcakes
    flour, baking powder, salt, granulated sugar and
    4 More
    flour, baking powder, salt, granulated sugar, vegetable oil, egg, low-fat milk, drained pineapple chunk, cut in half
    35 min, 8 ingredients
  • Pineapple Coleslaw
    coleslaw mix and
    5 More
    coleslaw mix, unsweetened crushed canned pineapple, drained, shredded carrot, radishes, shredded, celery seed, low-fat mayonnaise
    10 min, 6 ingredients
  • Pineapple Cream Tart
    refrigerated pie crusts , prerolled, sugar and
    5 More
    refrigerated pie crusts , prerolled, sugar, unflavored gelatin, water, low fat cottage cheese (you can use no-fat or regular), crushed pineapple, drained, fresh raspberry, for garnish (optional)
    24 min, 7 ingredients
  • Low Cal Pineapple Upside Down Cake Low Cal Pineapple Upside Down Cake
    brummel, brown sugar, pineapple, all-purpose flour and
    8 More
    brummel, brown sugar, pineapple, all-purpose flour, baking powder, salt, unsweatened applesauce, egg, vanilla extract, pineapple juice, orange peel
    13 ingredients
  • Pineapple and Cardamom Chicken with Mint Pineapple and Cardamom Chicken with Mint
    ground cardamom, salt, grated lemon peel and
    7 More
    ground cardamom, salt, grated lemon peel, skinless boneless chicken breast halves, butter, divided, onion, chopped, pineapple, peeled, cored, cut into 1/2-inch cubes about 2 cups), low-salt chicken broth, pineapple juice, fresh mint leaves
    30 min, 10 ingredients
  • Pineapple Crumb Cake Pineapple Crumb Cake
    fat-free cream cheese, sugar, all-purpose flour, sugar and
    10 More
    fat-free cream cheese, sugar, all-purpose flour, sugar, salt, chilled butter, cut into small pieces, baking powder, baking soda, egg, beaten, grated lemon rind, vanilla extract, low-fat milk, pineapple preserves
    45 min, 14 ingredients




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