182781 penne roasted tofu spinach sauce Recipes

roasted bell peppers, frozen spinach, chopped, sour cream, mayonnaise, green onion, chopped, seasoning salt, dried oregano, dill weed, lemon juice, crackers , break chunks or assorted fresh vegetable

tofu (i use mori-nu silken soft lite), fat free sour cream, fat-free mayonnaise (i use nasoya), dried dill, lemon juice (fresh is best ), garlic powder, dried chives, salt (to taste, i use sea salt )

roasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper

roasted red peppers, drained, garlic cloves, olive oil, lemon juice, red pepper sauce, mayonnaise, salt , to taste, pepper , to taste

boneless sirloin steak, trimmed and cut into 1/2-inch pieces, red wine vinegar, ground aji amarillo or hot paprika, salt, freshly ground black pepper, ground cumin, ground turmeric, chopped fresh flat-leaf parsley, salt, ground aji amarillo or hot paprika, freshly ground black pepper, ground turmeric, roasted yellow pepper sauce

roasted red pepper , preferably piquillo peppers (2 oz), vegetable broth or 1 cup chicken broth, plain yogurt (can use greek)

roasted red peppers, drained, onion, chopped, fresh garlic cloves, minced, extra virgin olive oil, low-fat milk, flour, romano cheese, grated, butter, salt, pepper, paprika

roasted red pepper, chopped coarsely, reduced-fat sour cream

penne pasta, uncooked, tomatoes, peeled, undrained, fresh basil, loosely packed, garlic cloves, finely chopped, part-skim ricotta cheese, parmesan cheese

penne , cooked until al dente, chopped onion, olive oil, whole dried hot red pepper, anchovies, finely chopped, red and yellow bell pepper , finely julienned, stalk celery, cut into 1/8-inch dice, capers, two 6-oz cans tuna fish , packed in oil, drained and crumbled, salt to taste, chopped italian parsley for garnish

olive oil, garlic, coarsely chopped, ancho chile, coarsely chopped, new mexican chile, coarsely chopped, lime , zested and coarsely chopped, flank steak, salt and freshly ground pepper, flour tortillas, white cheddar, coarsely grated, grilled onions , recipe follows, blue cheese, crumbled, ancho chile powder, wild mushroom relish , recipe follows, chopped cilantro, roasted red pepper sauce , recipe follows, olive oil, red onions, peeled and thinly sliced, salt and pepper, olive oil, mushrooms (cremini, shiitake, oyster) coarsely chopped, garlic, finely chopped, dry white wine, balsamic vinegar, chopped fresh thyme, chopped parsley, salt and freshly ground pepper, to taste, red bell peppers , roasted, peeled, seeded and coarsely chopped, chopped red onion, chipotle puree, fresh lime juice, honey, olive oil, salt and freshly ground pepper, to taste, olive oil, mushrooms ( cremini, shiitake, oyster) coarsely chopped, garlic, finely chopped, dry white wine, balsamic vinegar, chopped fresh thyme, chopped parsley, salt and freshly ground pepper, to taste

vegetable-oil cooking spray, tomatoes, baby pattypan squash, fresh lemon juice, dijon mustard, extra-virgin olive oil, veal scallops (each about 1/8 inch thick ), roasted-garlic basil sauce

water, salt, golden brown sugar, uncooked large shrimp, unpeeled, olive oil, dry white wine, garlic cloves, minced, chopped fresh parsley, dried crushed red pepper, roasted garlic-herb sauce

peanut oil, all-purpose flour, cornstarch, freshly ground black pepper, ground fennel, salt, club soda, egg whites , beaten until foamy, soft shell crabs, cleaned, corn relish , recipe follows, roasted red pepper sauce , recipe follows, mixed field greens, for garnish

roasted red peppers (from a jar), mrs. dash garlic and herb seasoning (any flavor will do), plain yogurt

roasted red peppers (from water-packed jar), reduced-sodium vegetable or chicken broth, balsamic vinegar, olive oil, fresh basil leaves, salt and freshly ground black pepper

roasted sweet red peppers, drained, light mayonnaise, garlic clove, dried crushed red pepper

fresh spinach, toasted walnuts, coarsely chopped (toast walnuts in a single layer on an unoiled baking tray in a oven at 350* for about 5 minutes, unt), low fat cottage cheese, garlic, minced or pressed, grated parmesan cheese, loosely packed chopped fresh basil, salt, ground black pepper, penne (tubular pasta), head broccoli, grated parmesan cheese (optional)