35 peanut chocolate milk shakes Recipes

milk, chocolate covered peanut butter cup, crumbled, chocolate ice cream

milk, vanilla ice cream, softened, ripe banana, cut into chunks, whole graham cracker, broken into large pieces, peanut butter, chocolate syrup, cinnamon-sugar , optional

whole milk, peanut butter cup (reese s), chocolate ice cream, cream (not cool whip), peanuts (optional)

water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)

nonfat milk, scoop chocolate whey protein powder, banana, peanut butter (chunky)

skim milk, unsweetened cocoa powder, natural-style peanut butter, scoop chocolate whey protein powder, banana

chocolate , shakeology, nonfat milk, creamy peanut butter, banana

ice cold milk, vanilla yogurt, chocolate syrup, nonfat dry milk powder, smooth peanut butter

sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)

ice, crushed, powdered peanut butter (with premium chocolate), xanthan gum (key ingredient! this gives the creamy texture that makes it like a frosty instead of icy texture), unsweetened almond milk (regular or vanilla, your preference), chocolate protein powder (i use 1 scoop jay robb s egg white protein powder), splenda sugar substitute

bananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter

scoop protein powder, strawberries, milk, plain yogurt, peanut butter, honey, flax seed

dates, pitted, water, evaporated milk, cocoa powder, vanilla (optional) or mint (optional) or instant coffee powder (optional), cinnamon (optional) or vanilla (optional), pumpkin spice (optional) or maple extract (optional), unsweetened coconut , shreads (optional), peanut butter (optional), vanilla (optional) or almond extract (optional), cayenne pepper (optional)