238 pea salad fat Recipes

  • Crab Pasta Salad
    dry pasta cooked, crabmeat (imitation) chopped and
    7 More
    dry pasta cooked, crabmeat (imitation) chopped, frozen peas - thawed, fresh broccolli florets, chopped green pepper, sliced green onions, fat free mayonnaise, reduced fat italian salad dressing, grated parmesan cheese
    9 ingredients
  • Ranch Bacon Pasta Salad
    corkscrew pasta (i like multi colored) and
    12 More
    corkscrew pasta (i like multi colored), frozen peas, thawed, carrots, blanched, peeled and diced, celery, finely sliced, cucumber, peeled and diced, red pepper, diced, red onion, diced, grape tomatoes, sliced in half, turkey bacon, cooked and crumbled, sliced black olives (heck... i use about a cup and i just halve them.), non-fat or low-fat mayonnaise, dry ranch salad dressing mix, prepared barbecue sauce (i use about 1/2 cup)
    20 min, 13 ingredients
  • Seven Layer Salad
    shredded romaine lettuce, frozen peas, thawed and
    12 More
    shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, diced onion, tomatoes, quartered, fat free plain yogurt, fat free mayonnaise, cider vinegar, sugar, garlic powder, salt, shredded reduced fat cheddar cheese, sliced fresh basil, bacon, cooked & crumbled
    14 ingredients
  • Veggie Macaroni Salad
    uncooked elbow macaroni, tomato, seeded and chopped and
    10 More
    uncooked elbow macaroni, tomato, seeded and chopped, frozen peas, thawed, reduced-fat cheddar cheese, chopped celery, hard-boiled egg, chopped, green onions, sliced, low-fat mayonnaise, plain fat-free yogurt, sugar, prepared mustard, celery seed
    1 hour 20 min, 12 ingredients
  • Low-Fat Shrimp Pasta Salad
    shaped pasta, chopped green onion, celery, sliced and
    9 More
    shaped pasta, chopped green onion, celery, sliced, frozen peas , defrosted, baby shrimp (i prefer the fresh ), carrot, grated, plain low-fat yogurt, low-fat mayonnaise, dry mustard, salt, pepper, garlic powder (i prefer fresh garlic)
    25 min, 12 ingredients
  • Lower Fat Amish Macaroni Salad
    elbow macaroni, hard-cooked eggs, chopped and
    8 More
    elbow macaroni, hard-cooked eggs, chopped, stalks celery, minced, frozen peas, thawed, low fat mayonnaise (such as hellmann s low fat), prepared yellow mustard, white sugar, white vinegar, celery seed, salt
    25 min, 10 ingredients
  • Grilled Vegetable Salad with Creamy Blue Cheese Dressing
    low-fat mayonnaise, plain low-fat yogurt and
    13 More
    low-fat mayonnaise, plain low-fat yogurt, crumbled blue cheese, low-fat milk, freshly ground black pepper, salt, green beans, trimmed, sugar snap peas, trimmed, carrots, peeled and cut diagonally into 1/2-inch-thick pieces, thick) slices red onion, freshly ground black pepper, garlic salt, torn romaine lettuce, sliced radishes
    15 ingredients
  • Mommy's Summer Salad
    rotelle pasta, chopped ham, shredded colby cheese and
    3 More
    rotelle pasta, chopped ham, shredded colby cheese, ranch-style salad dressing, fat-free creamy salad dressing (ie : fat free miracle whip tm), peas, drained
    25 min, 6 ingredients
  • Shrimp Salad With Peas
    cooked small baby shrimp, frozen baby peas, thawed and
    6 More
    cooked small baby shrimp, frozen baby peas, thawed, chopped red onion, chopped celery, chopped red bell pepper, low-fat mayonnaise, dill weed, salt and pepper, to taste
    10 min, 8 ingredients
  • Chick Pea & Black Bean Salad
    garbanzo beans, peas, black beans, onion, red pepper and
    2 More
    garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian
    7 ingredients
  • Crisp Coleslaw Confetti Salad
    coleslaw , and carrot salad blend, sugar snap peas and
    5 More
    coleslaw , and carrot salad blend, sugar snap peas, red peppers, cut into large chunks (about 2 cups), green onion , slices (i used a vidalia onion instead), dry roasted peanuts, tropical fruit salad, drained, zesty italian dressing (i used low-fat)
    10 min, 7 ingredients
  • Sugar Snap Pea and Cucumber Salad
    sugar snap peas, trimmed, chopped walnuts, toasted and
    6 More
    sugar snap peas, trimmed, chopped walnuts, toasted, fat-free chicken broth or water, walnut oil, fresh lemon juice, cayenne, chopped fresh dill, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices
    30 min, 8 ingredients
  • Penne Salad With Peppers and Peas
    nonfat sour cream, skim milk, fat-free mayonnaise, sugar and
    6 More
    nonfat sour cream, skim milk, fat-free mayonnaise, sugar, red wine vinegar, dried parsley flakes, black pepper, penne pasta, cooked, drained and cooled, frozen peas, cooked, red bell peppers, sliced
    20 min, 10 ingredients
  • Pasta Tuna Salad Pasta Tuna Salad
    uncooked spiral pasta, tomatoes, seeded and chopped and
    8 More
    uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice
    30 min, 10 ingredients
  • Garden Tuna Salad Pita Sandwiches Garden Tuna Salad Pita Sandwiches
    tuna, drained (water packed), carrot, chopped and
    8 More
    tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices
    10 min, 10 ingredients
  • Polish Potato and Veggie Salad (Salatka Ziemniaczano-Jarzynowa) Polish Potato and Veggie Salad (Salatka Ziemniaczano-Jarzynowa)
    potatoes, medium-size, peeled and boiled and
    11 More
    potatoes, medium-size, peeled and boiled, carrots, peeled and boiled, eggs, hard boiled, apple, peeled, dill pickles (from a brine, not from vinegar), frozen green peas , defrosted, low-fat mayonnaise (i use hellmann s 1/2 the fat mayo, made with olive oil), prepared mustard, low-fat sour cream, ground nutmeg, salt and pepper, green onion (to garnish )
    1 min, 12 ingredients
  • Tofu and Pea Curry Tofu and Pea Curry
    grain white rice, reduced-fat firm tofu and
    13 More
    grain white rice, reduced-fat firm tofu, onion (6 oz.), peeled and chopped, chopped fresh ginger, garlic, peeled and pressed or minced, salad oil, curry powder, ground coriander, cayenne, vegetable broth, frozen petite peas, cornstarch, salt and pepper, chopped fresh cilantro, plain nonfat yogurt
    15 ingredients
  • Onion & Black-Eyed Pea Salsa Onion & Black-Eyed Pea Salsa
    sweet onion, diced, cooked black-eyed peas and
    7 More
    sweet onion, diced, cooked black-eyed peas, diced pimientos, drained, diced green bell pepper, chopped jalapeno pepper, garlic, minced, fat-free italian salad dressing, salt, freshly ground black pepper
    15 min, 9 ingredients




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