87968 pea chive pearl barley risotto reduced fat Recipes
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plain breadcrumbs, unsalted butter, melted and10 Moreplain breadcrumbs, unsalted butter, melted, shredded reduced-fat sharp cheddar cheese (3 oz), grated parmesan cheese, part-skim ricotta cheese, table salt, elbow macaroni, unsalted butter, all-purpose flour, mustard powder, skim milk, tabasco sauce (optional)50 min, 12 ingredients
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cooked boneless skinless chicken breast, cubed and8 Morecooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded35 min, 9 ingredients
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sesame oil, divided, chopped green onions, divided and20 Moresesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts30 min, 22 ingredients
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skinless, boneless chicken breast halves, balsamic vinegar and13 Moreskinless, boneless chicken breast halves, balsamic vinegar, water, vegetable stock, olive oil, chopped onion, garlic, minced, salt and pepper to taste, sliced fresh mushrooms, milk, fat-free evaporated milk, pearl barley, butter, grated parmesan cheese, grated romano cheese1 hour 15 min, 15 ingredients
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chicken stock , fat free, water, extra-virgin olive oil and9 Morechicken stock , fat free, water, extra-virgin olive oil, onion, minced, garlic, minced, mushrooms, coarsely chopped, pearl barley, rinsed, red wine, baby arugula, freshly grated parmesan cheese, balsamic vinegar, freshly ground pepper , to taste12 ingredients
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Reduced Fat Apple Cole Slawgrated cabbage, granny smith apple, sliced into sticks and4 Moregrated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice6 ingredients
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Reduced fat OREO Cookie MUFFINSall-purpose flour, sugar, baking powder, salt and5 Moreall-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies30 min, 9 ingredients
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Truly Creamy Low-Carb Reduced-Fat Mini Cheesecakesreduced-fat cream cheese, at room temperature and3 Morereduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam55 min, 5 ingredients
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Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casseroleshrimp, peeled and deveined, butter, mushrooms, sliced and8 Moreshrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese55 min, 11 ingredients
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Reduced Fat Whole Wheat Pancakesegg, skim milk, whole wheat flour and2 Moreegg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine10 min, 5 ingredients
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Reduced-Fat Chicken and Broccoli Casseroleskinless chicken breast and7 Moreskinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth45 min, 8 ingredients
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Reduced Fat White Chocolate Covered Cookiesoreo cookies, reduced fat and1 Moreoreo cookies, reduced fat, white chocolate chips (hersheys works best)40 min, 2 ingredients
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Orange Meringue Pie (Reduced Fat/Sugar)reduced-fat pie shell, 9 inches, baked, sugar and13 Morereduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute38 min, 15 ingredients
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Buttery Barley Risotto with Parmesan Cheeselow-salt chicken broth, unsalted european-style butter and8 Morelow-salt chicken broth, unsalted european-style butter, onion, finely chopped, garlic cloves, minced, pearl barley (about 13 oz), rinsed, drained, diameter portobello mushrooms, stemmed , gills scraped, caps sliced, freshly grated parmesan cheese (about 1 1/2 oz), chopped fresh chives, chopped fresh italian parsley, chopped fresh basil10 ingredients
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Prosciutto, Mushroom and Barley Risottoolive oil, leek, trimmed, halved, washed, thinly sliced and7 Moreolive oil, leek, trimmed, halved, washed, thinly sliced, garlic cloves, crushed, prosciutto, finely chopped, button mushrooms, thinly sliced, pearl barley, reduced-sodium chicken broth, parmesan cheese, finely grated, italian parsley, chopped40 min, 9 ingredients
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Springtime Barley Risottoolive oil, pearl barley and9 Moreolive oil, pearl barley, leeks, white and light-green parts only, thinly sliced (be sure to clean the leeks well to remove any grit), dry white wine (for non-alcoholic version substitute water or broth), water, coarse salt & freshly ground black pepper, vegetable broth, asparagus, trimmed and cut on bias into 2-inch pieces (about 1 lb), frozen peas, thawed (i used only about 6-8 ounces), freshly grated parmesan cheese, mint leaf , thinly slice plus a few whole leaves for garnish55 min, 11 ingredients
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Butternut Squash Barley Risottoevoo, onion finely chopped, garlic finely chopped and7 Moreevoo, onion finely chopped, garlic finely chopped, fresh thyme chopped, pearl barley, chicken broth, butternut squash chopped into 1/4 in pieces, frozen peas, grated parmesan cheese, grated parmesan cheese for garnish10 ingredients
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