322 pasta white fat Recipes

  • Pasta Risotto with Fennel
    butter, divided, chopped fennel bulb and
    9 More
    butter, divided, chopped fennel bulb, sliced leek (about 2 large), fennel seeds, salt, fat-free , less-sodium chicken broth, dry white wine, uncooked orzo (about 8 oz rice-shaped pasta), grated pecorino romano cheese, chopped fennel fronds, freshly ground black pepper
    11 ingredients
  • Spicy Cajun Pasta With Shrimp
    fat-free caesar salad dressing, white wine, oregano and
    15 More
    fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp
    10 min, 18 ingredients
  • Pasta with Caramelized Onion Trio, Arugula, and Mozzarella
    olive oil, coarsely chopped leek and
    11 More
    olive oil, coarsely chopped leek, coarsely chopped white onion, coarsely chopped green onions, uncooked linguine, fat-free , less-sodium chicken broth, dried currants, balsamic vinegar, heavy cream, salt, coarsely chopped arugula, cubed fresh mozzarella, chopped fresh thyme
    13 ingredients
  • Crab Alfredo Pasta Light
    bow tie pasta, garlic cloves, cooking sherry and
    17 More
    bow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat
    55 min, 21 ingredients
  • Creamy Shrimp and Spinach Pasta
    ziti pasta, uncooked, baby spinach, fresh, butter and
    12 More
    ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated
    50 min, 15 ingredients
  • Baked Ziti (5 Ww Points)
    ziti pasta, uncooked, fat-free cottage cheese, egg white and
    5 More
    ziti pasta, uncooked, fat-free cottage cheese, egg white, dried basil, dried parsley, reduced-fat parmesan cheese, style grated topping, four cheese pasta sauce, shredded fat free mozzarella cheese
    40 min, 8 ingredients
  • Baked Chicken Parmesan
    egg whites, italian breadcrumbs and
    5 More
    egg whites, italian breadcrumbs, reduced-fat parmesan cheese, grated, chicken breasts (about 1/2 lb), uncooked spinach pasta, low fat prepared pasta sauce, baby spinach leaves
    40 min, 7 ingredients
  • No Pasta Vegetable Lasagna
    eggplants, kosher salt, divided and
    7 More
    eggplants, kosher salt, divided, freshly ground black pepper, divided, reduced-fat ricotta cheese, egg white, minced fresh chives (or scallions), pasta sauce (store-bought jarred or homemade ), shredded reduced-fat mozzarella cheese, grated parmesan cheese
    1 hour 30 min, 9 ingredients
  • Chicken-Pasta-Mushroom Dish
    olive oil, skinless, boneless chicken thighs (about 2 lb) and
    11 More
    olive oil, skinless, boneless chicken thighs (about 2 lb), sliced mushrooms, chopped onion, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, dried thyme, salt, bay leaves, low-fat milk, all-purpose flour, hot cooked ziti or penne (about 1/2 lb uncooked tube-shaped pasta)
    13 ingredients
  • Sausage Spinach Tomato Pasta
    angel hair pasta, olive oil, chopped garlic, white wine and
    7 More
    angel hair pasta, olive oil, chopped garlic, white wine, cheese and garlic sausage links (about 1 lb, grilled and sliced), diced tomatoes, drained, frozen chopped spinach, thawed and drained, butter, fat free cream cheese, fat-free half-and-half, feta cheese
    55 min, 12 ingredients
  • No-Guilt Creamy Salmon and Pasta
    olive oil, white flour, low-fat milk and
    6 More
    olive oil, white flour, low-fat milk, fresh ground black pepper, pasta (dry or fresh , any shape will work, penne, fettucine, rotini, etc.), low-fat parmesan cheese, grated, pesto sauce (homemade or store-bought in jar), boneless skinless salmon , seared and then broken with fork into chunks, chopped fresh parsley , to sprinkle on completed dish (optional)
    25 min, 9 ingredients
  • Cauliflower, Pasta, and Cheese Gratin
    water, cauliflower florets (about 1 1/2 lb), salt, divided and
    12 More
    water, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour, low-fat milk, chopped fresh or 3/4 tsp dried thyme, garlic cloves, crushed, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, chopped green onions, dijon mustard, black pepper, white bread, butter, melted
    15 ingredients
  • My Big Fat Greek Meat & Pasta Casserole
    extra virgin olive oil and
    44 More
    extra virgin olive oil, lean ground beef or 1 1/2 lbs ground lamb, chopped onion, chopped green bell pepper, minced kalamata olives, minced flat leaf parsley, chopped fresh garlic, fine sea salt, fresh ground black pepper, diced tomatoes, dry greek red wine, tomato paste, red wine vinegar, greek honey, crushed dried oregano, ground cinnamon, ground allspice, freshly grated nutmeg, ouzo or 1/4 tsp pure anise extract, fresh grated lemon zest, crushed dried mint, fresh ground white pepper, crushed red pepper flakes, grated parmesan cheese, bechamel sauce (reserved from recipe below), salted butter, all-purpose flour, whole milk, egg yolks, extra virgin olive oil, fresh lemon juice, fine sea salt (level), fresh ground white pepper, freshly grated nutmeg, garlic powder, cayenne pepper, grated parmesan cheese, ziti pasta , cooked al dente, extra virgin olive oil, fresh lemon juice, minced flat leaf parsley, grated parmesan cheese, garlic powder, fresh ground white pepper, grated parmesan cheese
    3 hour , 45 ingredients
  • Pasta, Sausage, and Bean Ragoût Pasta, Sausage, and Bean Ragoût
    olive oil, onion, diced, garlic cloves, minced and
    12 More
    olive oil, onion, diced, garlic cloves, minced, ground beef (15 percent fat), spicy italian sausages, casings removed, diced tomatoes in juice with garlic, oregano, and basil, low-salt chicken broth, cannellini (white kidney beans), drained, chopped fresh basil, divided, dried oregano, dried crushed red pepper, elbow macaroni, baby spinach leaves, grated romano cheese, grated romano cheese
    15 ingredients
  • White Beans, Greens, and Rosemary White Beans, Greens, and Rosemary
    whole-wheat penne pasta, kale leaves (stems discarded) and
    8 More
    whole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese
    10 ingredients
  • Creamy Pasta With Poppy Seeds and Prosciutto Creamy Pasta With Poppy Seeds and Prosciutto
    bacon fat or 1 tbsp butter, shallot, sliced thinly and
    10 More
    bacon fat or 1 tbsp butter, shallot, sliced thinly, salt , freshly gound black pepper, poppy seed, dry white wine , like pinot grigio or 1/4 cup white vermouth, buttermilk, heavy cream, wide dry pasta , such as fettuccine pasta or 5 oz tagliatelle pasta noodles, prosciutto, sliced thinly, grated romano cheese or 1/4 cup parmesan cheese, lemon juice, scallions, whites and greens, thinly sliced
    35 min, 12 ingredients
  • Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup) Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces and
    11 More
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)
    50 min, 13 ingredients
  • Greek  Pasta  With  White  Beans  and  Spinach Greek Pasta With White Beans and Spinach
    penne pasta (or use bow-tie pasta), olive oil and
    9 More
    penne pasta (or use bow-tie pasta), olive oil, onion, diced, garlic cloves, minced, tomatoes, diced, cooked white beans (or use canned cannellini beans), black pepper, ground, red pepper flakes (or to taste), fresh spinach, chopped, reduced-fat feta cheese, crumbled
    55 min, 11 ingredients




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