13 pasta sauce no sugar no oil Recipes

  • No Cook Pasta Sauce
    fresh ripe tomatoes, chopped, extra virgin olive oil and
    11 More
    fresh ripe tomatoes, chopped, extra virgin olive oil, green bell pepper , charred,skinned and chopped (optional), chopped prepared roasted red pepper, cubed white cheese (fontina, gouda, provolone, monterey jack or farmers cheese), garlic, crushed ,to taste, lemon juice, balsamic vinegar, fresh sweet basil, chopped (or 3 tsp dried basil), dried oregano, fresh ground black pepper, brown sugar, salt and pepper
    10 min, 13 ingredients
  • Piquant Cheese Salad (No Mayo or Pasta)
    cheddar cheese (cut in small cubes ) and
    11 More
    cheddar cheese (cut in small cubes ), onions (sliced in rings, or 3-4 boiling size onions sliced in rings), salami (diced , may sub pepperoni), tomatoes (seeded & diced ), sweet gherkins (cut in 1/4-in slices), brown sugar, pineapple juice, drops tabasco sauce, black pepper, olive oil, pineapple chunks (diced ), fresh chives (chopped, garnish ) (optional)
    20 min, 12 ingredients
  • Slow-Simmered Meat Sauce with Pasta
    olive oil, chopped onion, chopped carrot and
    14 More
    olive oil, chopped onion, chopped carrot, garlic cloves, minced, links hot italian sausage, casings removed, ground sirloin, kalamata olives, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper, no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh oregano, uncooked mafaldine pasta, torn fresh basil, shaved fresh parmigiano-reggiano cheese
    17 ingredients
  • Spinach Chicken Pasta Salad
    sesame seeds, chopped fresh parsley, red wine vinegar and
    11 More
    sesame seeds, chopped fresh parsley, red wine vinegar, low sodium soy sauce, canola oil or 3/4 cup vegetable oil, sugar, salt, pepper, chopped green onion, sliced almonds (saute almonds in butter and sugar), fresh spinach, broken in bite size pieces, no yolks egg noodle substitute, cooked and chilled, organic chicken breasts, cooked and cut in bite sized pieces, mongolian fire oil (optional)
    30 min, 14 ingredients
  • Turkey Bolognese
    olive oil, chopped onion, garlic cloves, minced and
    11 More
    olive oil, chopped onion, garlic cloves, minced, ground turkey breast, chopped fresh oregano, chopped fresh basil, chopped fresh parsley, salt, sugar, black pepper, petite diced tomatoes, undrained, no salt-added tomato sauce, hot cooked penne (about 3/4 lb uncooked tube-shaped pasta), grated fresh asiago cheese
    14 ingredients
  • Chicken Parmesan with Red-Wine Pasta Sauce Chicken Parmesan with Red-Wine Pasta Sauce
    uncooked linguine, italian-seasoned breadcrumbs and
    11 More
    uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)
    14 ingredients
  • Turkey Kielbasa Pasta Turkey Kielbasa Pasta
    whole wheat spaghetti, spaghetti sauce , no sugar added and
    6 More
    whole wheat spaghetti, spaghetti sauce , no sugar added, olive oil, yellow squash, onion, chopped, mushrooms, raw, sliced, red pepper, sliced, turkey kielbasa, sliced
    30 min, 8 ingredients
  • South-of-the-Border Chicken and Pasta South-of-the-Border Chicken and Pasta
    vegetable cooking spray, olive oil and
    16 More
    vegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese
    18 ingredients
  • Italian Meat Sauce (Weight Watcher Friendly - Crockpot) Italian Meat Sauce (Weight Watcher Friendly - Crockpot)
    olive oil, onions, chopped, carrot, chopped and
    14 More
    olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated
    8 hour 40 min, 17 ingredients
  • Homemade Pasta - Spaghetti Sauce - This Ain't No Prego Homemade Pasta - Spaghetti Sauce - This Ain't No Prego
    ground beef or 1 lb ground turkey, preferably lean and
    19 More
    ground beef or 1 lb ground turkey, preferably lean, olive oil, onion, chopped, carrot, cut to desired size- i shred then chop to get them tiny, celery rib, diced, green pepper, diced, garlic cloves, more if you like, red wine, canned tomatoes, whole, brown sugar, tomato sauce, tomato paste , gives a thicker sauce (optional), parsley, chopped, italian seasoning (if you dont have this make your own with 1 tsp each basil, oregano and thyme), bay leaf, dried chili pepper flakes, ground cinnamon, salt and pepper, balsamic vinegar, parmesan cheese , thickens and adds great flavor
    1 hour 30 min, 20 ingredients
  • Bolognese sauce Bolognese sauce
    onion chopped, head garlic chopped, olive oil and
    7 More
    onion chopped, head garlic chopped, olive oil, hot italian sausage no casings, extra large tomatoes chopped, half-and-half, sugar, parmesan cheese, cooked pasta, chicken/tomato boullion
    11 ingredients




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