40 panko breaded fish Recipes

panko breadcrumbs (coarse japanese breadcrumbs), all-purpose flour, eggs, lightly beaten, coarse salt & freshly ground black pepper, vegetable oil (for frying ), sole fillet, cut into 1-by-3-inch pieces

reduced-fat milk, eggs, lightly beaten, halibut fillets, cut into 20 (1-inch) strips, panko (japanese breadcrumbs), kosher salt, divided, freshly ground black pepper, divided, canola oil, divided, light sour cream, canola mayonnaise, chopped bread -and-butter pickles, minced capers

canola mayonnaise, low-fat sour cream, capers, chopped, chopped fresh mint, chopped fresh flat-leaf parsley, red wine vinegar, freshly ground black pepper, divided, vidalia onion, thinly sliced, ice water, salt, cut mahimahi fillets, all-purpose flour, egg whites, lightly beaten, panko (japanese breadcrumbs), olive oil, kaiser rolls, halved and toasted, tomato slices

lime, juiced, tequila, ground cumin, salt, black pepper, cod or firm white fish, cut in 1-inch pieces, corn tortillas, canola oil, tempura flour, prepared tempura batter made with cold water, panko bread crumbs, shredded white cabbage, shredded red cabbage, chopped cilantro leaves, very thinly sliced red onion, roma tomatoes, diced, chopped cilantro leaves, red onion, minced, minced garlic, jalapeno, seeded and minced, lime, juiced, salt and pepper, premium tequila, lime, juiced, sour cream, milk, minced garlic, ground cumin, minced cilantro leaves, salt and pepper

mahi mahi (skinned , boned and cleaned) cut into 1-oz strips, all-purpose flour, eggs, lightly beaten, water, panko bread crumbs, kosher salt and freshly ground black pepper, vegetable oil, for frying, head savoy cabbage, finely shredded, cilantro , leaves picked, chives, chopped, limes, cut into wedges for garnish, sour cream, mayonnaise, chipotles in adobo , plus 2 tbsp of adobo sauce, lemon, juiced, kosher salt and freshly ground black pepper, limes, mangoes, diced, red radishes, diced, red onion, diced, chili powder, fresh cilantro, leaves chopped, extra-virgin olive oil, kosher salt and freshly ground black pepper

firm white fish fillets (cod, haddock or flounder work well), panko breadcrumbs (japanese bread crumbs), toasted wheat germ, chopped fresh dill (or 1 tbsp of dried), dried mustard, garlic, finely minced, salt & freshly ground black pepper, to taste, egg whites, lemon wedge, for serving

bread , whole grain, milk (or water), white tuna, drained, green peppers, finely chopped, onions, finely chopped, garlic clove, smashed and minced, chia seeds, egg , stirred, cheddar cheese, grated, panko breadcrumbs (or other bread crumbs), olive oil

fat-free sour cream, chopped green chilies, fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), king arthur unbleached all-purpose flour, egg white, beaten, panko (japanese ) bread crumbs, canola oil, salt, white pepper , cayenne pepper and paprika, corn tortillas (6 inches), warmed, tomato, finely chopped

mild white fish (skin removed ) pacific cod, flounder are good choices, panko bread crumbs sushi chef makes the best, kosher salt, black pepper, whole egg, olive oil

flaked fish, saltine cracker crumbs, egg, beaten, minced green onion tops or leeks, mayonnaise, worcestershire sauce, grain mustard (i like creole ), hot red pepper sauce, panko bread crumbs, oil for frying, parsley , lemon wedges for garnish, dipping sauce if desired

panko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips

peanut oil, for frying, panko bread crumbs, eggs, kosher salt and freshly ground black pepper, halibut , snapper, or other firm flesh white fish, corn tortillas, head napa cabbage, shredded, pink chili mayo , recipe follows, lime wedges, for garnish, available in the asian section of your market .

fat free sour cream, chopped green chilis (4 oz), fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), all purpose flour, egg white beaten, panko bread crumbs, canola oil, salt, white pepper, cayenne pepper, paprikia, corn tortillas warmed, tomato chopped

whole tail piece fresh halibut (1 1/4 inches thick , by about 1 foot long), all-purpose flour, egg, beaten, milk, panko bread crumbs, kosher salt and freshly ground black pepper, extra-virgin olive oil, mayonnaise, store-bought, lemon, juiced, handful fresh parsley leaves, finely chopped, handful fresh basil leaves, finely chopped, handful chives, finely chopped, kosher salt and freshly ground black pepper, olive oil, foot long sourdough baguette, lightly packed hydroponic arugula (leafy variety, with stems), ripe avocado, cut in thick slices, beefsteak tomato, cut in thick slices, kosher salt and freshly ground black pepper

grapeseed oil, for frying, fresh flounder fillets, seafood seasoning, plus more for sprinkling, all-purpose flour, panko bread crumbs, eggs beaten, remoulade sauce , recipe follows, french baguette, cut into 4 servings, tomato slices, romaine leaves , chiffonade, red onion, sliced thin, hot relish (recommended : amish or indian), capers, dijon mustard, chopped fresh tarragon leaves, chopped anchovies, freshly ground black pepper, worcestershire sauce, lemon, juiced, hot sauce, mayonnaise

all-purpose flour, canola oil, cayenne pepper, chopped green chilies, corn tortillas, warmed, egg white, beaten, fresh cilantro leaves, light sour cream, lime juice, panko (japanese-style ) bread crumbs, paprika, salt, tilapia filets (4 oz each), tomato, finely chopped, white pepper

boneless, skinless cod or 1 lb (about 4 fillets) grey sole, panko (japanese coarse bread crumbs), all-purpose flour, orange or lime, zest finely grated, kosher salt, plus for seasoning, eggs, oil for frying, freshly ground black pepper, lemon, cut into wedges, tartar sauce , recipe follows

boneless, skinless cod and/or boneless chicken strips, panko (japanese coarse bread crumbs), all-purpose flour, kosher salt, plus for seasoning, eggs, freshly ground black pepper, corn oil, for frying, tartar dipping sauce , recipe follows, if also making chicken fingers , follow the same method and use separate pans.