110 pancakes grain Recipes

chopped onion, uncooked arborio rice or other short-grain rice, water, salt, fresh or frozen green peas, freshly grated parmigiano-reggiano cheese, egg whites, egg, canola oil, shaved parmigiano-reggiano cheese (optional)

old-fashioned oatmeal, whole wheat flour, baking soda, baking powder, salt, buttermilk, milk, vegetable oil, egg, sugar, chopped walnuts (optional)

frozen peaches, thawed, cinnamon, sugar, divided, hearty whole-grain pancake mix or other pancake mix, butter, cut into 1/8-in . pieces, egg, sweetened whipped cream

whole wheat flour (or half white and half whole wheat), old fashioned oats, instant dry milk powder, baking powder, salt, sugar, skim milk, honey, vegetable oil, egg

cornmeal (preferably stone-ground), whole-wheat flour, all-purpose flour, double-acting baking powder, sugar, salt, egg, beaten lightly, milk, unsalted butter, melted, vegetable oil for brushing the griddle, pure maple syrup, heated , as an accompaniment

whole wheat flour, all-purpose flour, cornmeal (preferably stone-ground), rolled oats, sugar, baking powder, salt, baking soda, ground cinnamon, freshly ground nutmeg, milk, butter, melted, honey, eggs

vanilla protein powder (1 scoop, i love bsn lean dessert whipped vanilla), multi grain pancake mix, dry sugar-free instant vanilla pudding mix (reserve remaining), milk, egg, sugar-free vanilla syrup (torani or davinci), imitation butter flavoring, canola oil, sugar-free orange gelatin (1/2 box, reserve 1/2), water, cold water, sugar-free orange gelatin (remaining 1/2 box), sugar-free vanilla pudding mix (1/2 box), milk, sugar cool whip free, vanilla

whole wheat flour, rolled oats, cornmeal, flaxseed meal, brown sugar, baking powder, baking soda, egg, beaten, buttermilk

skim milk, egg whites, butter, oats, whole wheat flour, sugar, baking powder

teff flour (can substitute spelt flour), baking soda, cream of tartar, salt, soymilk or 1 1/2 cups water, vegetable oil, agave nectar (optional) or 1 -2 tsp maple syrup (optional)

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)

flax seed, warm water, all-purpose flour, whole wheat flour, rolled oats, rye meal or 1/4 cup buckwheat flour, sugar, baking powder, baking soda, salt, soymilk, canola oil

eggs, flax seed meal, baking powder, sugar, flour, whole wheat flour, salt, milk, vanilla extract

almond meal (or grind up whole almonds very fine in the food processor), salt, baking soda, baking powder, eggs, milk, applesauce, drops liquid stevia (i prefer the sweetleaf clear extract so far, it doesn tsp have as much of a bitter aftertaste as some ), vanilla extract, grapeseed oil (you could also use walnut oil or coconut oil or organic cold-pressed canola)

potatoes, peeled and grated, clarified butter, melted, cider vinegar, shallots, peeled and finely diced, fresh apple cider, heavy cream, goat cheese , cut into 12 thin slices, applesauce, whole-grain mustard, freshly chopped chives, note : do not rinse the peeled potatoes; their starch will hold the cakes together.

sliced peaches in juice, maple syrup, light cream cheese, vanilla extract, cinnamon, whole-grain mini-pancakes , mini-waffles or french toast fingers, warm

all-purpose flour, rye flour, whole wheat flour, wheat germ, cornmeal, sugar, baking powder, baking soda, salt, skim milk or 1 1/4 cups soymilk, egg substitute (or 2 large eggs), vegetable oil

rolled oats, wheat germ, brown sugar, whole wheat flour, dry milk flour, baking powder, baking soda