9644 pan steamed sole Recipes

quarter-size) peeled fresh ginger, green onions (each 10 in . long), baby bok choy, boned , skinned sole, flounder, or tilapia fillets, fat-skimmed chicken broth, shrimp and pork hash, soy sauce, peanut or salad oil, fresh cilantro sprigs, rinsed, salt

sole fillets, rosemary , oregano and fresh thyme, salt, fennel, orange, mustard, orange and curry flavoured salt

sole fillets, flour, seasoning salt (or use white salt, or to taste), black pepper (or to taste), butter, fresh lemon juice, chopped fresh parsley

quartered cherry tomatoes, chopped cucumber, chopped yellow bell pepper, chopped fresh basil, capers, chopped shallots, balsamic vinegar, grated lemon rind, salt, divided, freshly ground black pepper, divided, olive oil, sole fillets, skinned

eggs, breadcrumbs, plain, fresh thyme or 1/2 tsp dried thyme, salt, pepper, sole fillets, lemon may also substitute flounder, red snapper or 32 oz striped bass, extra virgin olive oil, unsalted butter

eggs, plain dried bread crumbs, fresh thyme, or 1/2 tsp. dried, salt, pepper, lemon sole fillets, extra-virgin olive oil, unsalted butter

firm white-fleshed sole fillets (or 4-1/2-lb. whole sole, skinned and gutted), milk, all-purpose flour, seasoned with, salt , and, fresh ground black pepper, clarified butter (method in instructions), melted unsalted butter (not clarified), fresh lemon juice, chopped fresh parsley

steamed carrots, steamed zucchini, steamed squash, potatoes, steamed broccoli, steamed spinach, steamed tomatos, cilantro, sliced steamed mushrooms, parmesan cheese

sole, eggs, beaten, dry bread crumbs, vegetable oil for frying, butter, garlic, crushed, chicken broth, white wine, lemon, juiced, salt and pepper to taste, chopped fresh parsley

sole, frozen spinach souffle, condensed cream of shrimp soup, cooked salad shrimp, grated parmesan cheese, paprika

sole fillets (6 oz each), olive oil, divided, garlic, 2 thinly sliced, 1 halved, red pepper flakes, grape tomatoes, halved, capers, drained, pitted kalamata olives, quartered, kosher salt, freshly ground black pepper, dry white wine, unsalted butter, fresh thyme sprigs, thick) ciabatta bread

sole fillets, coarse salt and freshly ground black pepper to taste, flour for dusting, vegetable oil, unsalted butter, shallot, minced, freshly squeezed orange juice, freshly squeezed lemon juice

sole , orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick, sliced almonds, butter, softened, grated lemons , rind of, salt, paprika, lemon juice

sole (dover is nice...real thin), flour, eggs, parmesan cheese, salt, olive oil, butter, lemon, marsala wine, garlic, crushed, cornstarch

sole, cleaned and gutted, with head and tail intact, salt, chinese dried black beans (dul see), minced garlic, sugar, sesame oil, shao hsing rice cooking wine, ground white pepper, vegetable oil, shredded ginger, scallion, finely shredded, soy sauce

sole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice

sole fillets, egg whites, cornstarch or 1/2 cup flour, flour, cornmeal, cayenne, sea salt, pepper, olive oil or vegetable oil, egg yolk , from an extra large egg (or 1 large yolk plus a tsp of a second), lemon juice, dry mustard (or 1/2 tsp dijon mustard), extra virgin olive oil, vegetable oil (such as canola or grape seed oil), sea salt or kosher salt, fresh ground black pepper, coarsely chopped fresh basil (parsley, thyme, tarragon work, as well, but do not use dried herbs)

pan-ready stingray, filleted, stalk lemongrass, orange juice, butter, lime juice, fresh ginger, thinly sliced, fresh chives (to garnish ), lime (to garnish )