63467 pan seared sesame steaks avocado salsa Recipes

sea scallops, extra virgin olive oil, unsalted butter, pan searing flour

haddock fillet, 6 oz, olive oil, butter, chopped shallot, chopped thyme, pan searing flour

tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives

minced green onions, cider vinegar, garlic cloves, minced, habanero chile pepper, seeded and minced, minced peeled fresh ginger, jamaican jerk seasoning, flank steak, trimmed, tomato-avocado salsa, cilantro sprigs (optional), tomato-avocado salsa

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chiles, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked tortilla chips, avocado salsa

chopped chorizo sausage (about 4 oz), sweet onion, chopped, green bell pepper, chopped, garlic clove, minced, eggs, salt, pepper, vegetable cooking spray, butter or margarine, divided, goat cheese, crumbled, fresh avocado salsa, garnishes: sour cream , freshly ground pepper

soy sauce, honey, dried crushed red pepper, flank steak, rice vinegar, vegetable oil, oriental sesame oil, minced peeled ginger, garlic cloves, minced, nonstick vegetable oil spray, fresh angel hair pasta or 9 oz thin spaghetti, carrots, peeled , cut into matchstick-size strips, fresh snow peas, trimmed, halved diagonally, sliced green onions, chopped fresh cilantro

par-cooked lobster tails, canola oil, salt and freshly ground black pepper, charred corn and avocado salsa, recipe follows, soft, sesame-topped hamburger buns, toasted, red onion, peeled and sliced into 1/4-inch-thick slices, limes, mayonnaise , optional, ears corn, kosher salt, creme fraiche, chopped fresh cilantro, ripe avocados, peeled, pitted and diced, juice of 2 limes, serrano chile, grilled, unpeeled and thinly sliced, red onion, finely diced, few dashes hot sauce , such as tabasco, salt and freshly ground pepper

sesame seeds, coarse salt, freshly ground black pepper, sea scallops (about 10 oz), vegetable oil, pea and mint couscous, lemon wedges

sesame seeds, salmon fillets (about 1 inch thick ), vegetable oil, salt and pepper

pork tenderloin, cut diagonally into 4 pieces, pan searing flour, salt and pepper, smooth marinara sauce, olive oil, basting oil, butter, clean and cut butternut squash (1 inch dice), granny smith apples (i inch dice ), basting oil, salt and pepper, lavender honey

salt, yellow cornmeal, eggs, buttermilk, diced green chilies, chili powder, avocado salsa

soy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed

steaks, 1 1/2 - 1 3/4 inches thick at room temperature, salt & freshly ground black pepper, vegetable oil, butter, thyme, shallot, sliced thin, shallot, finely minced, low-sodium beef or 1 cup low sodium chicken broth, dry red wine, dijon mustard, minced parsley, unsalted butter, salt and pepper

country-style boneless pork ribs, water, fresh orange juice, garlic cloves, peeled, fine sea salt, grated orange peel, brandy, warm corn tortilla, avocado salsa, salsa

yellowtail snappers , scaled, trimmed, and eviscerated, jerk marinade , recipe follows, avocado salsa , recipe follows, thyme , picked and chopped, cilantro, leaves only, chopped, italian parsley, leaves only, chopped, allspice berries, cinnamon, scotch bonnet pepper, garlic, fresh ginger, peeled and chopped, scallions, chopped, olive oil, red wine vinegar, lime juice, haas avocados, peeled, seeded, and chopped, limes, juiced, ripe tomato, chopped, cilantro, chopped, jalapeno, seeded and minced, olive oil, salt and pepper

mahi mahi fillets, canola oil, salt and freshly ground black pepper, citrus vinaigrette , recipe follows, flour tortillas, cut into 2 1/2 to 3-inch circles, and deep fried, red cabbage slaw , recipe follows, tomato and avocado salsa, recipe follows, pineapple hot sauce, store bought or recipe follows, for drizzling, orange juice, lime juice, fresh basil leaves, chopped, fresh cilantro leaves, kosher salt, freshly ground black pepper, heaping tbsp honey, canola oil, rice vinegar, sugar, canola oil, head red cabbage, finely shredded, carrot , cut into fine julienne, chopped cilantro leaves, salt and pepper, tomatoes, chopped, ripe hass avocados, peeled, pitted and diced, red onion, finely chopped, serrano chile, finely diced, limes, juiced, canola oil, honey, chopped cilantro leaves, salt and freshly ground black pepper, ripe pineapple , preferably golden pineapple, canola oil, spanish onion, coarsely chopped, frozen pineapple puree, thawed, habanero chiles, chopped, rice wine vinegar, salt and pepper, honey

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions