180386 pan seared beef creamy sauce Recipes

tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)

ground beef sirloin , 90 percent lean, extra-virgin olive oil , 1 turn of the pan, salt and pepper, worcestershire sauce , eyeball it, onion, finely chopped, garlic, finely chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and chopped, dark chili powder , 2 palm fulls, cumin , 1/2 palm full, beef stock or broth, 1/2 a 14-oz can or paper container, diced tomatoes, tomato sauce or tomato puree, black beans, drained, chopped fresh cilantro , a handful, optional, corn muffin mix, milk, eggs, beaten, vegetable or corn oil, scallions, thinly sliced, butter , for greasing griddle pan

fresh cilantro, leaves chopped, sliced jalapenos, grated fresh ginger, grated garlic cloves, limes , juice of, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, sushi-quality tuna, ripe avocados, halved, pitted, peeled and sliced

sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper

u-10 fresh u-10 diver scallops, scored on 1 side, kosher salt, cooking oil as needed, unsalted butter, dry white wine, shallots, thinly sliced, heavy cream, unsalted butter, ponzu sauce, kosher salt to taste, ears fresh sweet corn, unsalted butter, sherry vinegar to taste, quartered shiitake mushrooms, quartered cremini mushrooms, minced fresh thyme, minced fresh garlic, minced chives or scallions, olive oil, kosher salt, fresh cracked pepper

reduced-sodium soy sauce, chili oil, freshly ground black pepper, garlic cloves, pressed, grouper fillets (about 1 inch thick ), sweet ginger relish

reduced-fat mayonnaise, sweet pickle relish, chopped shallots, capers, chopped, hot pepper sauce (such as tabasco), peeled and deveined large shrimp, salt-free cajun seasoning, olive oil, hoagie rolls, shredded romaine lettuce, tomato slices, red onion slices

leeks, boneless, skinless chicken breasts, salt and freshly ground black pepper, turns around the pan ) extra-virgin olive oil, dry white wine, turn around the pan in a slow stream ) extra-virgin olive oil, butter, shallot, finely chopped, grain rice, dry white wine, a few sprigs fresh thyme, leaves stripped and chopped , about 1 tbsp, chicken broth or stock, water, handful flat-leaf parsley, chopped, lemon , zested, almonds, toasted, for garnish, a couple of handfuls from produce bins ) fresh wax beans, a couple of handfuls from produce bins ) fresh green beans, yellow squash , julienne cut into strips, red bell pepper , cut into thin strips, scallions , cut into on a diagonal, baby spinach or arugula leaves, shredded, dijon mustard, a couple of splashes ) white wine or tarragon vinegar, lemon, juiced, extra-virgin olive oil, chopped fresh tarragon and/or fresh parsley, salt and pepper

bamboo skewers, jumbo deveined, peeled shrimp, sea scallops, salt and pepper, sweet paprika , 1/3 palmful, crushed red pepper flakes , eyeball it, lemon zested and juiced, chopped flat leaf parsley , a handful, extra virgin olive oil , 1 turn of the pan

fresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced

flat iron steaks, red peppers , julienne, green onions , julienne, boston bib lettuce leaf, olive oil, fresh mint leaves, kikkoman soy sauce, jalapeno pepper, minced, garlic, minced, kosher salt, black pepper, rice vinegar, brown sugar

grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce

boneless skinless chicken breasts, flour, olive oil, divided, olive oil, divided, eggplant, unpeeled, ends trimmed, diced medium (about 3/4 lb), salt and pepper, garlic cloves, minced, marinara sauce, spaghetti, cooked per package directions, grated parmigiano-reggiano cheese, parsley, chopped

chipotle chile in adobo, minced, adobo sauce, brown sugar, lime juice, chopped cilantro

well trimmed, 1 1/2-inch thick, rib-eye steak, coarsely ground black pepper, coarse salt ( sea salt or kosher salt), granulated garlic, (not garlic powder ), melted butter, chopped onion, canned chipotle peppers in adobo sauce, bock beer (recommended : rahr bucking bock), rare : 135 degrees f, rare : 145 degrees f, degrees f, well done : 170 degrees f

red wine vinegar, kosher salt, sugar, big shakes hot sauce (recommended : tabasco), cold water, red onion, sliced very thin, red radishes, sliced very thin, soft-shell crabs, peanut or canola oil, for frying, mesclun, zucchini, thinly sliced and julienned, high quality extra-virgin olive oil, rice or cake flour, salt, garlic aioli , for serving, recipe follows, garlic, red wine vinegar, egg yolks, peanut or other neutrally flavored oil, kosher salt

lobsters, split, olive oil, tequila, coarse salt, fresh ground black pepper, fresh lime juice plus, fresh lime juice, frozen orange concentrate, triple sec, green onions, sliced thin, hot sauce, mango, diced small, avocado, diced small, jicama, cilantro, chopped fine, red pepper, baked (not fried) tortilla chips for garnish

carrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges