75399 oven fried breasts fish Recipes

onion, garlic cloves (minced ), stalks celery, carrots (peeled ), plump mushrooms, curry powder, cumin powder, curry paste, kaffir lime leaf, coconut milk, chicken stock, shrimp (raw or cooked ), boneless skinless chicken breasts (cut into 1-inch cubes ), firm tofu (cut into 1-inch cubes and fried ), firm white fish fillet (cut into 1-inch cubes ), turkey breast (cut into 1-inch cubes ), head broccoli (chopped into florets and steamed until tender), head cauliflower (cut into florets and roast in oven with olive oil, salt & pepper at 400 degrees for 15 mins), chopped scallion, chopped cilantro, chopped roasted peanuts or 1 tbsp cashews

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

dry breadcrumbs, yellow cornmeal, seasoning salt, lemon pepper (or use 1 tsp black pepper or to taste), garlic powder (garlic lovers increase to 2 tsp if desired), cayenne pepper (more or less if desired), cod fish fillets (about 3/4-inch thick ), eggs, slightly beaten, vegetable oil (more or less as needed)

fish fillets (fresh or frozen , cod or even flounder works well), seasoned dry bread crumbs, yellow cornmeal, lemon-pepper seasoning, vegetable oil, beaten egg white

fish fillet, light sour cream, dijon mustard, dried tarragon, grated parmesan cheese

fish fillets, thawed, salsa, parmesan cheese, grated (or more , to taste)

fries, potatoes -cut into strips like fries, olive oil, salt and pepper, spices, spicy mayo dip, mayonnaise, paprika, lemon juice, curry powder, add other spices of your choice to kick it up more

frying chickens, cut in individual pieces, flour, crumbled rosemary, garlic powder, ground black pepper, salt, shortening (i use olive oil)

white fish fillet (haddock, hake, pollock, scrod), lemon juice, water, salt & pepper, mayonnaise, dill weed, old bay seasoning

fish (cat , talapia, salmon, halibut, or red snapper), paprika, onion powder, cayenne, salt, black pepper, garlic powder, ground thyme, ground oregano, cumin, butter

fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges

fish fillet, 1/2 inch thick, all-purpose flour, lemon pepper, egg white, fine dry breadcrumb, cornmeal, lemons , rind of, finely shredded, dried basil, crushed

fish fillets, lemon juice, fresh, skim milk or 1/4 cup 1% fat buttermilk, drops hot pepper sauce, garlic, fresh, minced, white pepper, ground, salt, onion powder, corn flakes, crumbled or 1/2 cup regular breadcrumbs, vegetable oil (for greasing baking dish), lemon, fresh, cut in wedges

fish fillets (your choice ), seasoned dry bread crumb, chopped nuts , pecan is my choice, lemons , zest of, low-fat buttermilk

whole wheat bread crumbs, wheat germ, salt, onion powder, sugar, ground red pepper, boneless skinless chicken breast halves, eggs, beaten

vegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops

fist sized firm tomato s, whatever oil you use for fry-in fish, season salt ( i like mr s dash), shore lunch batter, cajun mix , this is like fine pancake flour

halibut fillets, low-sodium teriyaki sauce, sesame seeds, all-purpose flour, white pepper, butter-flavored cooking spray