316 orange cooking light Recipes

boneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)

uncooked long grain rice, cornstarch, sugar, ground ginger, grated orange peel, orange juice, soy sauce, celery rib, chopped, carrot, thinly sliced, lightly salted cashews, canola oil, cubed cooked pork, chow mein noodles, green onion , julienned

skinless, boneless chicken breasts , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green bell pepper (about 1 large), chopped green onions (about 2), minced fresh ginger, fat-free , less-sodium chicken broth, low-sodium soy sauce, mandarin oranges in light syrup, drained, hot cooked brown rice

broccoli florets, sweet red pepper , julienned, green bell pepper , julienned, light olive oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, light soy sauce, hot cooked rice

butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper

king arthur unbleached all-purpose flour, boneless skinless chicken thighs (about 2 lb), creamy peanut butter, orange juice, orange marmalade, sesame oil, soy sauce, teriyaki sauce, hoisin sauce, light coconut milk, uncooked basmati rice, water, chopped salted peanuts

chopped pecans, all-purpose flour, baking powder, salt, fresh cranberries, sugar, butter, softened, egg, lightly beaten, orange juice, aluminum foil , miniature baking cups, vegetable oil cooking spray, softened cream cheese, orange juice, vanilla, powdered sugar

celery rib, diced, diced cooked chicken, hard cooked eggs, peeled and chopped, chopped walnuts, toasted, sliced scallions, white and light green parts, mayonnaise, freshly squeezed lemon juice, salt, freshly ground black pepper, boston lettuce , for serving, mandarin oranges, drained, for garnish

all-purpose flour, baking powder, baking soda, salt, sugar, unsweetened orange juice, skim milk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, powdered sugar, unsweetened orange juice

sesame seeds , roasted, light soy sauce, frozen apple juice concentrate, frozen orange juice concentrate, ground ginger, if using freshly grated ,adjust to your taste, dry mustard, cornstarch, mixed into, cold water, boneless skinless chicken breast halves, can cut into bite size pieces after grilling, orange, peeled,seeded and sliced into rounds,cut into quarters after grilling, cooked rice

fully cooked ham, bone-in , scored 1/4-inch deep in a diamond pattern, cinnamon sticks cut in 1/2 lengthwise into 20 pieces, navel oranges , sliced crosswise into 1/3-inch slices (20 slices), lemons , sliced crosswise into 1/3-inch slices (20 slices), bay leaves, black pepper, orange marmalade, light brown sugar, orange juice, water, hot sauce, ground ginger

quick-cooking boil-in-bag rice or 4 cups hot cooked rice, cooked without salt or fat, lean beef flank steak, grated fresh ginger, fresh broccoli florets (about 6 1/2 cups), beef consomme, divided, mandarin oranges in light syrup, undrained, garlic paste, cornstarch, green onions, sliced diagonally into 1-inch pieces

pastry for double-crust 9-inch pie, orange marmalade, light brown sugar, granulated sugar, quick cooking tapioca, golden raisins, grated orange rind, cinnamon, ground ginger, salt, green tomatoes, thinly sliced, cored, peeled, thinly sliced, granny smith apples, cold, unsalted butter or margarine, cut in pieces, milk, granulated sugar

non-fat mayonnaise (recommended : miracle whip free), fat-free sour cream, orange juice, boneless, skinless chicken breast halves, cooked and cubed, sliced strawberries, kiwis, sliced, canned mandarin oranges in light syrup, drained, lettuce leaves, chopped cashews

eggs, lightly beaten, orange juice concentrate, milk, ground pecans, vanilla, cinnamon, nutmeg, ten 1-inch-thick slices of french bread, unsalted butter, maple syrup, powdered sugar, four cooked sausage links

cranberries, white sugar, divided, orange juice, light cream cheese, egg, egg white, vanilla or 1 tsp almond extract, butter flavored non stick cooking spray, sheets phyllo dough, melted white chocolate, melted dark chocolate, candied orange peel

all-purpose flour, sugar, fast rising yeast (1 envelope) or 2 1/4 tsp instant yeast (1 envelope), salt, unsalted butter, cut into 1/4 inch thick slices and chilled (3 sticks, or 336g), sour cream, chilled, orange juice, chilled, ice water, egg yolk, boiling water, granulated sugar, light brown sugar , packed, grated orange zest, ground cinnamon, vanilla extract

tomato ketchup, orange marmalade, la choy light soy sauce, spicy brown mustard, honey, curry powder, salmon fillets, thawed if frozen (6 oz each), pam cooking spray, grilling spray