161902 one skillet rice broccoli chicken dinner Recipes
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chicken , about 3 lbs, salt (preferably flaky sea ) and16 Morechicken , about 3 lbs, salt (preferably flaky sea ), bell peppers (or 1 per diner), tomatoes, medium, ripe, zucchini, broccoli floret, cauliflower floret (or use a small head), onion, quartered, cucumbers, thick (or use large mushrooms), potatoes, peeled, garlic cloves, peeled and chopped, rosemary, lemon (or lime) (optional), olive oil, lemon juice, honey, dijon mustard (or grainy mustard), coarse black pepper11 min, 18 ingredients
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vegetable oil, skinless, boneless chicken breast halves and7 Morevegetable oil, skinless, boneless chicken breast halves, condensed chicken broth, water, dried basil leaves, crushed, garlic powder, uncooked regular long-grain white rice, fresh or frozen broccoli flowerets, paprika45 min, 9 ingredients
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butter and12 Morebutter, boneless skinless chicken breast , cut into 1-2-inch pieces, yellow onion, garlic cloves, chopped, white rice, mild enchilada sauce, chicken stock, cumin, salt, red pepper flakes (more if you like hotter foods), cheddar cheese, sour cream (optional), chopped cilantro (optional)45 min, 13 ingredients
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fresh chorizo sausage, olive oil, sweet onion and8 Morefresh chorizo sausage, olive oil, sweet onion, baby carrots, whole roasted red pepper, ancient sweets pepper , seeds removed ( or another whole roasted red pepper), jalapeno pepper , seeds and ribs removed, head cabbage, salt, chicken broth, success style rice30 min, 11 ingredients
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Chicken Balls (For Dogs)rice, cooked chicken, cornmeal, flax seed oil and3 Morerice, cooked chicken, cornmeal, flax seed oil, chicken broth, carrot, shredded, parsley30 min, 7 ingredients
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CHICKEN ZUCCHINI CASSEROLEchicken breasts boneless, skinless , 1 inch pieces and6 Morechicken breasts boneless, skinless , 1 inch pieces, vegetable oil, zucchini large, bell peppers red , medium, cut into 1 inch slices, dried basil crushed, knorr rice sides chicken flavor prepared, mozzarella cheese35 min, 7 ingredients
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One Skillet Blue Cheese Pork Dinnerpork chops, blue cheese, garlic, hot red pepper flakes and3 Morepork chops, blue cheese, garlic, hot red pepper flakes, lemon juice, vegetable oil, yellow squash35 min, 7 ingredients
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One Skillet Chicken, Broccoli & Riceboneless skinless chicken breast , cut into 1 inch pieces and5 Moreboneless skinless chicken breast , cut into 1 inch pieces, reduced-fat cream of chicken soup, water, instant rice, frozen broccoli, oil20 min, 6 ingredients
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Chicken Skillet With Broccoli, Cheese & Riceextra virgin olive oil, boneless skinless chicken breasts and9 Moreextra virgin olive oil, boneless skinless chicken breasts, paprika, black pepper, marsala (could sub white wine or chicken stock), healthy request cream of mushroom soup, fat free sour cream, water, instant rice, see below, broccoli florets, shredded 2% cheddar cheese35 min, 11 ingredients
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One Skillet Spicy Chicken Italianominced fresh garlic . and7 Moreminced fresh garlic ., boneless, skinless chicken breast, cut into 1 inch cubes, fresh bite size broccoli florets, oil packed sun dried tomatoes, drained , julienne, reserve 1 tbsp of the oil., chopped fresh roma tomatoes, crushed red pepper flakes (optional, i like it hot ), freshly grated mozzarella cheese (buy good cheese and grate it yourself, there is a difference), freshly grated parmesan cheese (not the stuff in the green can, grate some fresh off of a block yourself, you will be pleasantly rewarded for your effort)15 min, 8 ingredients
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One-skillet Spanish Rice Mealbutter, onion, chopped, ground turkey or 1 lb ground beef and7 Morebutter, onion, chopped, ground turkey or 1 lb ground beef, condensed tomato soup, cooked rice, salsa (adjust to taste), whole kernel corn (i use canned, but fresh or frozen works too), kidney beans, ground cumin, chili powder30 min, 10 ingredients
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Skillet Ziti With Chicken and Broccoliboneless skinless chicken breast, sliced into 1-inch piec... and14 Moreboneless skinless chicken breast, sliced into 1-inch pieces, table salt , to taste, ground black pepper , to taste, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded and florets cut into 1-inch pieces, roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated (1/2 cup), fresh lemon juice (optional)20 min, 15 ingredients
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Skillet Ziti With Chicken and Broccoliboneless skinless chicken breast, sliced into 1-inch piec... and14 Moreboneless skinless chicken breast, sliced into 1-inch pieces, table salt, ground black pepper, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded, florets cut into 1-inch pieces, jarred roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated, lemon juice, fresh (optional)20 min, 15 ingredients
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