188170 omelets cheese healthy diet Recipes

fresh edible flower, eggs, water, flour, salt , to taste, pepper , to taste, grated cheese (for example parmesan), olive oil (for frying )

thick cooked bacon, crumbled, grated swiss cheese, green onion (include some tender green tops), eggs, water, salt (or to taste), ground nutmeg, cayenne pepper (or to taste), butter or 1 tsp margarine, parsley sprig

good thick-cut bacon, unsalted butter, diced yukon gold potato, chopped yellow onion, minced jalapeno pepper, extra-large eggs, milk or cream, kosher salt, freshly ground black pepper, chopped scallions, white and green parts, extra-sharp cheddar, diced , plus extra grated cheese, for garnish

eggs, water, chicken bouillon granules, green onion, finely chopped, chopped sweet red pepper, lemon-pepper seasoning, butter, croissants, split, ranch dressing, canadian bacon, muenster cheese, fresh arugula, tomato

frozen whole-kernel corn, thawed, chopped zucchini, chopped green onions, salt, divided, water, black pepper, egg whites, egg, shredded smoked gouda cheese

eggs, 4 beaten ,the yolks of 2 separated from the whites, frozen spinach, chopped and thoroughly drained until almost dry, butter, heavy cream, fresh breadcrumb, freshly grated parmesan cheese, salt and pepper, firm-textured white bread , cut into fingers and fried in butter until brown

frozen biscuits, butter, sweet onion, chopped, eggs, whipping cream, salt, pepper, sharp cheddar cheese, shredded, bacon, cooked and crumbled

nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil

eggs, beaten, black pepper , as needed, leftover taco meat, warmed (your choice- beef, chicken, tempeh, etc.), cheddar cheese, shredded, divided, salsa, sour cream, green onion , slices, sliced ripe olives, fresh cilantro leaves or fresh parsley leaves

canola oil, fresh sage leaves , to taste, kosher salt, eggs, unsalted butter, grated gruyere cheese, freshly ground pepper

extra-virgin olive oil, diced onions, cut 1/4-inch, kosher salt, diced zucchini, green part only, cut 1/4-inch, eggs , beaten until smooth with 2 tbsp water, seasoned lightly with salt, grated fontina cheese, chopped fresh chives, divided, mesclun salad with balsamic vinaigrette, recipe follows, balsamic vinegar, dijon mustard, extra-virgin olive oil, garlic , smashed and finely chopped, kosher salt, mesclun mix, cucumber, peeled, sliced and slices cut in half, tomatoes, cut in half, red onion, thinly sliced, parmigiano-reggiano

diced tomatoes ( for more kick use rotel hot ), smoked sausage, tasso, bell pepper (chopped up ), onion diced, eggs, butter, seasoning to your taste( like salt , pepper, slap yo mama use about 1/4 tsp..), cheese, oil

eggs, any peppers you like, cooked drained crisp bacon, cooked drained sausage or diced ham, diced onions, grated cheese, no milk...do not add milk....no milk ), zip lock freezer bag

eggs, water, freshly ground black pepper, olive oil, diced canned tomatoes with garlic and onion, drained, shredded muenster cheese, canned sliced black olives, chopped fresh parsley, herbs de provence parsley sprigs, for garnish, if you need to restrict cholesterol, use 3/4 cup egg substitute, or use some egg whites in place of a whole egg.

eggs, grated sharp cheddar cheese, cream, bread cut up, salt and pepper, dill weed .

eggs, diced ham, chopped onion, chopped red bell pepper, light shredded cheese

eggs, green pepers, red pepers, ham, cheddar cheese, oregano, salt

eggs, cooked ham finely chopped, cheddar cheese shredded, fine bread crumbs, margarine melted, fresh chives chopped