186047 omelets cheese diet Recipes

eggs, water, chicken bouillon granules, green onion, finely chopped, chopped sweet red pepper, lemon-pepper seasoning, butter, croissants, split, ranch dressing, canadian bacon, muenster cheese, fresh arugula, tomato

egg, eggs, tb milk, s +p, tb butter, bn spinach, onion, fine dice, garlic clove, fine dice, nutmeg, smoked mackerel or salmon, diced, queso fresco , or creme cheese

tube (12 oz) large refrigerated buttermilk biscuits, eggs, milk, salt, pepper, diced fully cooked ham, shredded cheddar cheese, divided, chopped canned mushrooms, butter

eggs, water, chicken bouillon granules, green onion, finely chopped, chopped sweet red pepper, lemon-pepper seasoning, butter, croissants, split, ranch salad dressing, canadian bacon, muenster cheese, fresh arugula, tomato

extra-virgin olive oil, diced onions, cut 1/4-inch, kosher salt, diced zucchini, green part only, cut 1/4-inch, eggs , beaten until smooth with 2 tbsp water, seasoned lightly with salt, grated fontina cheese, chopped fresh chives, divided, mesclun salad with balsamic vinaigrette, recipe follows, balsamic vinegar, dijon mustard, extra-virgin olive oil, garlic , smashed and finely chopped, kosher salt, mesclun mix, cucumber, peeled, sliced and slices cut in half, tomatoes, cut in half, red onion, thinly sliced, parmigiano-reggiano

diced tomatoes ( for more kick use rotel hot ), smoked sausage, tasso, bell pepper (chopped up ), onion diced, eggs, butter, seasoning to your taste( like salt , pepper, slap yo mama use about 1/4 tsp..), cheese, oil

eggs, any peppers you like, cooked drained crisp bacon, cooked drained sausage or diced ham, diced onions, grated cheese, no milk...do not add milk....no milk ), zip lock freezer bag

eggs, water, freshly ground black pepper, olive oil, diced canned tomatoes with garlic and onion, drained, shredded muenster cheese, canned sliced black olives, chopped fresh parsley, herbs de provence parsley sprigs, for garnish, if you need to restrict cholesterol, use 3/4 cup egg substitute, or use some egg whites in place of a whole egg.

eggs, grated sharp cheddar cheese, cream, bread cut up, salt and pepper, dill weed .

eggs, diced ham, chopped onion, chopped red bell pepper, light shredded cheese

eggs, green pepers, red pepers, ham, cheddar cheese, oregano, salt

eggs, cooked ham finely chopped, cheddar cheese shredded, fine bread crumbs, margarine melted, fresh chives chopped

olive oil, chopped zucchini (about 1 large), chopped onion, eggs, egg whites, pre-shredded fresh parmesan cheese, dried oregano, salt, pepper

olive oil, chopped zucchini (about 1 large), chopped onion, eggs, egg whites, shredded fresh parmesan cheese, salt, pepper, dried oregano

butter, melted, eggs, milk, white pepper, shredded swiss cheese, cubed fully cooked ham

eggs, lightly beaten, shredded cheddar cheese, diced fully cooked ham, diced green pepper, salt and pepper to taste

eggs, lightly beaten, egg substitute, fat-free milk, dried minced onion, salt, pepper, bacon strips, cooked and crumbled, shredded reduced-fat swiss cheese, dried parsley flakes

corn tortillas (5-6 inches), cheddar cheese, shredded (or other cheese of your choice), monterey jack cheese, shredded (or other cheese of your choice), sour cream, onion powder, garlic clove, crushed, tomato sauce, green bell pepper, diced very fine (can even use food processor to grate), ground cumin (or more if you really like cumin!), cayenne pepper , to taste, cheddar cheese (or cheese of your choice) or 1/2 cup monterey jack cheese, shredded (or cheese of your choice)