1152 olive oil parmesan low Recipes

  • Low Fat Mac and Four Cheese (With Squash) - Healthy!
    elbow macaroni, frozen pureed winter squash, low-fat milk and
    9 More
    elbow macaroni, frozen pureed winter squash, low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, parmesan cheese, grated, unseasoned breadcrumbs, olive oil
    1 hour , 13 ingredients
  • Low-Carb Lettuce Wraps
    lean ground turkey, zucchini, sliced water chestnuts and
    5 More
    lean ground turkey, zucchini, sliced water chestnuts, cp. soy sauce, parmesan cheese, head butter lettuce, cp. salsa, olive oil or grapeseed oil
    25 min, 8 ingredients
  • Low-Carb Pizza Muffins
    oat flour, wheat gluten flour, almond flour, eggs and
    9 More
    oat flour, wheat gluten flour, almond flour, eggs, greek yogurt, full-fat, olive oil, garlic powder, canned tomato, diced and well-drained, dried basil, dried rosemary, crushed, dried thyme, baking powder, parmesan cheese, grated
    40 min, 13 ingredients
  • Low Carb Cabbage Rolls
    extra virgin olive oil, ground pork, ground beef and
    16 More
    extra virgin olive oil, ground pork, ground beef, head cabbage, onion, diced, garlic powder, instant oxo (packages instant beef), mushroom, frozen mixed vegetables, steak sauce, worcestershire sauce, soy sauce, cottage cheese, eggs, strong cheddar cheese, mozzarella cheese, diced tomatoes, spaghetti sauce, grated parmesan cheese
    3 hour , 19 ingredients
  • Low-Fat Chicken Parmesan
    boneless skinless chicken piece, marinara sauce and
    6 More
    boneless skinless chicken piece, marinara sauce, shredded fat free mozzarella cheese, shredded part-skim mozzarella cheese, italian style breadcrumbs, olive oil (diffused) or 2 tbsp cooking spray, egg white, lemon
    1 hour 30 min, 8 ingredients
  • Low Fat Parmesan Chicken With Sun-Dried Tomatoes Low Fat Parmesan Chicken With Sun-Dried Tomatoes
    boneless skinless chicken breasts, table salt, sugar and
    8 More
    boneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes
    1 hour 15 min, 11 ingredients
  • Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style)
    green peppers or 4 large red peppers, seeded, cored and s... and
    14 More
    green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)
    1 hour 15 min, 15 ingredients
  • Low Carb Italian Bake Low Carb Italian Bake
    italian-style diced tomatoes, chopped garlic cloves and
    12 More
    italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese
    1 hour 5 min, 14 ingredients
  • Vegetable-Parmesan Stew Vegetable-Parmesan Stew
    low sodium chicken broth and
    12 More
    low sodium chicken broth, parmigiano-reggiano cheese, rinds (about 2 oz.each), extra virgin olive oil , plus, extra virgin olive oil, white button mushrooms, stemmed and caps quartered, zucchini , halved lengthwise and cut crosswise into 1 1/2-inch pieces, red bell peppers , cut into 1 1/2-inch pieces, leek, white and tender green parts only, quartered lengthwise and cut into 1 1/2-inch pieces, salt, fresh ground black pepper, tomatoes, peeled and coarsely chopped, capellini, broken into 1/2-inch pieces, chopped basil
    1 hour , 13 ingredients
  • Low Fat Mediterranean Omelet Low Fat Mediterranean Omelet
    egg white (or eggbeaters), extra virgin olive oil and
    7 More
    egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)
    15 min, 9 ingredients
  • Penne with Tomatoes, Olives and Two Cheeses Penne with Tomatoes, Olives and Two Cheeses
    olive oil, chopped onion, minced garlic and
    9 More
    olive oil, chopped onion, minced garlic, italian plum tomatoes, drained, dried basil, dried crushed red pepper, canned low-salt chicken broth, penne or rigatoni, grated havarti cheese, sliced pitted brine-cured olives (such as kalamata), grated parmesan cheese, chopped fresh basil
    12 ingredients
  • Low Fat Red Potato Casserole Low Fat Red Potato Casserole
    red potatoes, sliced 1/8 inch thick, roma tomato, sliced and
    7 More
    red potatoes, sliced 1/8 inch thick, roma tomato, sliced, sliced red onion, separated into rings, chopped fresh basil, sliced ripe olives, fat-free chicken broth, olive oil, grated parmesan cheese, salt and pepper
    21 min, 9 ingredients
  • Low Calorie Vegetable Frittata Low Calorie Vegetable Frittata
    vegetable oil cooking spray, olive oil and
    11 More
    vegetable oil cooking spray, olive oil, jalapeno, seeded and finely chopped, shallot, finely chopped, leaves kale, thinly sliced (about 2 leaves ), garlic cloves, chopped, egg whites, whole eggs, nonfat plain yogurt, grated parmesan cheese, salt, fresh ground black pepper, whole wheat bread
    35 min, 13 ingredients
  • Low Fat Cheesy Pasta Low Fat Cheesy Pasta
    whole wheat penne and
    9 More
    whole wheat penne, vegetable broth (chicken may also be used), fat-free evaporated milk, grated parmesan cheese, garlic cloves, olive oil, butter, flour, sea salt, pepper
    25 min, 10 ingredients
  • Low-sodium Ratatouille Low-sodium Ratatouille
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed and
    7 More
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese
    6 min, 9 ingredients
  • Low Fat Healthy Moussaka Low Fat Healthy Moussaka
    extra virgin olive oil, eggplants, sliced, onion, chopped and
    15 More
    extra virgin olive oil, eggplants, sliced, onion, chopped, button mushrooms, sliced, green pepper , deseeded and chopped, ground turkey, garlic paste, tomato paste, chopped tomatoes, mixed herbs, worcestershire sauce, salt & freshly ground black pepper, greek yogurt, egg, beaten, black pepper, parmesan cheese, grated, mozzarella cheese, grated, basil leaves, to garnish
    55 min, 18 ingredients
  • Low Fat Eggplant Parmesan Low Fat Eggplant Parmesan
    eggplant, sliced, peeled, egg, parsley, chopped and
    9 More
    eggplant, sliced, peeled, egg, parsley, chopped, tomatoes, canned, crushed, olive oil, onion, chopped, garlic, finely chopped, salt, pepper, dried basil, mozzarella cheese , part-skim, shredded, cheese , pecorino romano, grated
    12 ingredients
  • Low Fat Zucchini Frittata Low Fat Zucchini Frittata
    zucchini, sliced, diced onion, fresh garlic, minced fine and
    7 More
    zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper
    30 min, 10 ingredients




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