868 olive garlic fat parmesan Recipes

  • Italian Seasoned Fries (Low Fat)
    baking potato, peeled and cut into sticks about 1/2 inch ... and
    6 More
    baking potato, peeled and cut into sticks about 1/2 inch thick, extra virgin olive oil, grated reduced-fat parmesan cheese, chopped fresh flat-leaf parsley, garlic powder, crushed red pepper flakes, salt
    30 min, 7 ingredients
  • Parmesan Polenta and Spicy Sausage Sauce
    olive oil and
    11 More
    olive oil, links) sun-dried tomato chicken sausage (such as al fresco), sliced, chopped onion, garlic cloves, minced, chopped fresh oregano, crushed red pepper, no-salt-added diced tomatoes, undrained, chopped fresh basil, divided, fat-free , lower-sodium chicken broth, water, quick-cooking polenta, grated parmesan cheese, divided
    12 ingredients
  • Linguine With Grilled Shrimp and Black Olives
    shrimp, peeled and deveined, salt and
    8 More
    shrimp, peeled and deveined, salt, fresh coarse ground black pepper, whole wheat linguine, extra virgin olive oil, garlic cloves, minced, vine ripened tomatoes, coarsely chopped, fresh basil, shredded, brine packed black olives, pitted and coarsely chopped, freshly grated low-fat parmesan cheese
    45 min, 10 ingredients
  • Low Calorie Parmesan Chicken With Tomato Cream Sauce
    olive oil, garlic cloves, minced, crushed tomatoes and
    18 More
    olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti
    45 min, 21 ingredients
  • Vegetable Pot Pie with Parmesan-Black Pepper Biscuits
    olive oil, divided, diced peeled baking potato (8 oz) and
    23 More
    olive oil, divided, diced peeled baking potato (8 oz), diced carrot (3 carrots), diced parsnip (2 parsnips), chopped celery (3 stalks ), presliced cremini mushrooms, salt, freshly ground black pepper, garlic cloves, minced, all-purpose flour, low-fat milk, organic vegetable broth, frozen petite green peas, chopped fresh thyme, frozen pearl onions, all-purpose flour (about 1 2/3 cups), baking powder, baking soda, salt, freshly ground black pepper, unsalted butter , cut into pieces, grated fresh parmesan cheese (about 1/2 cup), chopped fresh chives, low-fat buttermilk
    25 ingredients
  • Light and Delicious Lasagna
    olive oil, divided, yellow onion, chopped, garlic, chopped and
    15 More
    olive oil, divided, yellow onion, chopped, garlic, chopped, ground turkey, fresh mushrooms, sliced, dried basil, dried oregano, ground black pepper, diced tomatoes, tomato paste, chopped fresh spinach, washed and dried, low-fat cottage cheese, egg whites, chopped fresh flat-leaf parsley, grated low-fat parmesan cheese, no-boil lasagna noodles, zucchini, sliced, shredded low-fat mozzarella cheese
    1 hour 45 min, 18 ingredients
  • Low Fat Vegetable Manicotti Low Fat Vegetable Manicotti
    uncooked manicotti, tomato sauce, olive oil and
    10 More
    uncooked manicotti, tomato sauce, olive oil, shredded carrot, shredded zucchini, sliced mushrooms, sliced green onion, chopped garlic clove, fat-free ricotta cheese, fresh grated parmesan cheese, dried basil, egg whites, shredded part-skim mozzarella cheese
    1 hour , 13 ingredients
  • Fettuccine Alfredo -Low Fat and Healthy! Fettuccine Alfredo -Low Fat and Healthy!
    salt, pasta or fettuccine or spaghetti, olive oil and
    5 More
    salt, pasta or fettuccine or spaghetti, olive oil, minced garlic, grated parmesan cheese, low-fat milk, plain yogurt, salt & pepper
    15 min, 8 ingredients
  • Low Fat Parmesan Chicken With Sun-Dried Tomatoes Low Fat Parmesan Chicken With Sun-Dried Tomatoes
    boneless skinless chicken breasts, table salt, sugar and
    8 More
    boneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes
    1 hour 15 min, 11 ingredients
  • Parmesan-Basil Rice Pilaf Parmesan-Basil Rice Pilaf
    olive oil, bottled minced garlic, uncooked long-grain rice and
    7 More
    olive oil, bottled minced garlic, uncooked long-grain rice, water, fat-free chicken broth, frozen green peas, thawed, preshredded fresh parmesan cheese, chopped green onions, dried basil, pepper
    10 ingredients
  • Low Fat Roasted Red Pepper Dressing Low Fat Roasted Red Pepper Dressing
    sweet red pepper, garlic cloves, balsamic vinegar, pepper and
    5 More
    sweet red pepper, garlic cloves, balsamic vinegar, pepper, salt, fresh basil or 2 tbsp parsley, chopped, olive oil, water, parmesan cheese (optional)
    30 min, 9 ingredients
  • Spinach-Parmesan Dip Spinach-Parmesan Dip
    olive oil, garlic cloves, chopped, salt, fresh spinach and
    5 More
    olive oil, garlic cloves, chopped, salt, fresh spinach, basil leaves, loosely packed, less-fat cream cheese, softened, black pepper, plain fat-free yogurt, grated fresh parmesan cheese
    9 ingredients
  • Spinach-Parmesan Dip Spinach-Parmesan Dip
    olive oil, garlic cloves, minced, fresh spinach, salt and
    4 More
    olive oil, garlic cloves, minced, fresh spinach, salt, fresh basil leaves, loosely packed, less-fat cream cheese, softened, plain fat-free yogurt, grated fresh parmesan cheese
    8 ingredients
  • Diabetic Eggplant Parmesan Diabetic Eggplant Parmesan
    olive oil spray, eggplant (about 1-1/2 lb), olive oil and
    12 More
    olive oil spray, eggplant (about 1-1/2 lb), olive oil, fresh mushrooms, sliced (2 to 2-1/2 cups), chopped onions (2 medium), garlic, minced , or 1-1/2 to 2, bottled minced garlic, salt-free dried italian herb seasoning, salt, pepper to taste, no-salt-added tomato sauce, fat-free or park-skim mozzarella cheese, grated or shredded parmesan cheese
    1 hour 8 min, 15 ingredients
  • Eggplant Parmesan Diabetic Eggplant Parmesan Diabetic
    olive oil spray, eggplant (about 1-1/2 lb), olive oil and
    12 More
    olive oil spray, eggplant (about 1-1/2 lb), olive oil, fresh mushrooms, sliced (2 to 2-1/2 cups), chopped onions (2 medium), garlic, minced , or 1-1/2 to 2, bottled minced garlic, salt-free dried italian herb seasoning, salt, pepper to taste, no-salt-added tomato sauce, fat-free or park-skim mozzarella cheese, grated or shredded parmesan cheese
    1 hour 8 min, 15 ingredients
  • Mixed Mushroom Lasagna With Parmesan Sauce Mixed Mushroom Lasagna With Parmesan Sauce
    olive oil, minced garlic, dried oregano, dried basil and
    14 More
    olive oil, minced garlic, dried oregano, dried basil, canned crushed tomatoes, red pepper flakes (more or less , to personal taste), fresh mushrooms, sliced ((mixed , such as crimini, portobello, shitakes, porcini, etc.), dry white wine, lasagna noodles (from 8 oz package of no-boil such as barilla), parmesan cheese , sauce, grated parmesan cheese, flour, low-fat milk, dry sherry or 1/4 cup white wine, ground nutmeg, grated fresh parmesan cheese, butter, salt and pepper
    30 min, 18 ingredients
  • Parmesan-Breaded Chicken with Creamy Sage Sauce Parmesan-Breaded Chicken with Creamy Sage Sauce
    skinless, boneless chicken breast halves and
    19 More
    skinless, boneless chicken breast halves, fresh french breadcrumbs, shredded fresh parmesan cheese, dried oregano, garlic salt, black pepper, fresh lemon juice, cornstarch, egg white, olive oil, minced shallots (about, all-purpose flour, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, fresh lemon juice, light stick butter, chopped fresh sage, salt
    47 min, 20 ingredients
  • Fried Zucchini Fried Zucchini
    olive oil spray (real olive oil, not pam) and
    11 More
    olive oil spray (real olive oil, not pam), unbleached all-purpose flour, plain dried bread crumbs, grated reduced -fat parmesan cheese, chopped fresh parsley, garlic powder, dried oregano, salt, pepper, egg white, zuchhinis, cut into 3/4 - inch rounds (about 12 rounds), low-fat marinara sauce
    13 min, 12 ingredients




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