868 olive garlic fat parmesan Recipes

garlic cloves, peeled, olive oil, fat-free milk, tube polenta, crumbled, egg, chopped parsley, unsalted butter, crushed red pepper, salt, pepper, parmesan cheese, baguette, parmesan cheese, chopped parsley

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

triscuit crackers (i use reduced-fat ), olive oil, garlic powder, parmesan cheese

olive oil, white onion, diced, green bell pepper, seeded and diced, red bell pepper, sun-dried tomatoes, garlic, minced, dried oregano, tomatoes, tomato paste, whole wheat bread, reduced-fat parmesan cheese, grated, sea salt, ground black pepper, chicken breast, dijon mustard, part-skim mozzarella cheese, shredded, whole-wheat penne, fresh basil, chopped

sun-dried tomatoes , packed without oil, olive oil, minced garlic, fat-free milk, eggs, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, chopped fresh or 2 tsp dried basil, salt, black pepper, cubed italian bread (about 8 oz)

eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese

broccoli floret, grated reduced-fat parmesan cheese, chopped fresh parsley, chopped fresh parsley, garlic powder, black pepper, salt, crushed red pepper flakes (optional), extra virgin olive oil, extra virgin olive oil

whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)

boneless skinless chicken breast halves, fat-free milk, kraft reduced fat parmesan style grated topping, olive oil, onion, chopped, garlic, minced, tomato sauce, fresh mushrooms, sliced, black pepper, linguine, uncooked, frozen broccoli cuts, thawed, kraft 2% milk shredded mozzarella cheese

garlic cloves, olive oil, red potatoes, cubed, fat-free milk, reduced-fat sour cream, grated parmesan cheese, snipped fresh dill, salt, pepper, cayenne pepper

chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions

olive oil, chopped onion, bottled minced garlic, dried thyme, presliced mushrooms, skinless, boneless chicken breast , cut into bite-sized pieces, dry white wine, salt, freshly ground black pepper, uncooked instant rice, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, chopped fresh parsley

angel hair pasta, olive oil, fat-free evaporated milk, shredded parmesan cheese, sliced green onions, minced fresh basil, grated lemon peel, salt, garlic powder, pepper, fresh basil, lemon slices

manicotti , pieces cooked according to directions without salt or fat, black olives, chopped, fat-free ricotta cheese, egg white, parmesan cheese, onion powder , a dash (optional), garlic powder , a dash, italian seasoning (a pinch or two), salt, divided, crushed red pepper flakes , a pinch or two (optional), part-skim mozzarella cheese, grated, divided, nonstick vegetable oil cooking spray, olive oil, sliced button mushroom, flour, nonfat milk or 6 tbsp 1% low-fat milk

shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants

raw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top

salad vinegar, extra virgin olive oil, lemon juice, grated reduced-fat parmesan cheese, garlic cloves, sea salt, fresh pepper

angel hair pasta, olive oil, fat-free evaporated milk, parmesan cheese, shredded, green onion, thinly sliced, fresh basil, chopped, lemon peel, grated, salt, garlic powder, pepper, lemons, fresh basil