96 old favorite Recipes

flour, baking powder, salt, water, vegetable oil (for frying ), ground beef, old el paso refried beans, old el paso taco seasoning mix, water, sour cream, shredded lettuce, shredded cheese, diced tomato, chopped onion, salsa

sour cream, flour, butter, salt, chopped nuts, coconut, apricot jam (or your favorite )

tilapia fillet, old bay seasoning, olive oil, lemon (wedges)

baby spinach, rinsed and dried, ripe tomatoes, sliced, english cucumber, chopped, radishes, thinly sliced, crumbled feta cheese, red bell pepper, seeded and thinly sliced

whole wheat linguine, unsalted butter, olive oil, onion, chopped, garlic cloves, minced, kosher salt, red pepper flakes, old bay seasoning, dried basil, dried oregano, lemon juice, canned baby clams, white wine, parmesan cheese, grated, parsley, chopped

brown sugar, shortening, eggs, king arthur unbleached all-purpose flour, salt, baking powder, baking soda, ground cinnamon, buttermilk, old-fashioned oats, raisins, chopped walnuts

all-purpose flour, baking soda, salt, buttermilk (shaken), vanilla, granulated sugar, egg, chocolate (black ) icing, confectioners sugar, light corn syrup, lemon juice, vanilla extract, water (you may need more), unsweetened cocoa powder, vanilla (white ) icing, confectioners sugar, light corn syrup, lemon juice, vanilla, water

tilapia fillet, fat-free italian salad dressing (i use wishbone), salt, black pepper, old bay seasoning, cumin, water, margarine or 1 tbsp butter, jasmine rice (uncooked )

fowl (chicken, duck, cornish hen - your favorite), bay leaves, rosemary leaves, stalks celery, sliced, carrots, sliced, pearl onions or 1 large onion, diced large, green peas or 12 snow peas, sliced mushrooms, dry roasted unsalted peanuts, cream sauce , recipe follows, pastry crust , recipe follows, egg, beaten, nutmeg, for sprinkling

soul seasoning (or similar multi spice mixture such as sylvia s secret seasoning, emeril s seasoning, etc), old bay seasoning, pepper, garlic powder, poultry seasoning, thyme, butter, turkey broth

extra virgin olive oil, honey, vanilla, dark brown sugar, salt, old fashioned oats, rolled wheat, whole wheat flour, sesame seeds, sunflower seeds, chopped nuts (walnuts, pecans, or almonds), raisins

fish fillets, thawed if frozen (cod loins), bacon, partially cooked, tomatoes, sharp cheddar cheese, shredded, kosher salt, fresh ground pepper, old bay seasoning, butter, lemon juice, worcestershire sauce, prepared mustard, kosher salt

zwieback cookies, crushed, butter, sugar, apples , pared and sliced (use a good flavored apple for this old favorite such as fuji, gala, granny smith, jonathan, cortland)

milk, egg, egg whites, butter, melted, sugar, cinnamon, salt, cinnamon-raisin bread, cubed , day old

butter (softened ), sugar, brown sugar, egg, baking soda, baking powder, shredded unsweetened coconut, old fashioned oats, whole wheat flour, chocolate chips

bulgur, water, lean ground beef, italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic cloves, very finely chopped, dried oregano, salt, ground pepper, spaghetti sauce (your favorite flavor ), fresh basil leaf (or chopped fresh parsley), spaghetti noodles (whole-wheat preferably) or 1 lb linguine (whole-wheat preferably), grated parmesan cheese or 1 oz romano cheese

oranges, kiwi, low-fat vanilla yogurt, low-fat vanilla yogurt, ice cubes

old fashioned oats, raw almonds (or any of your favorite nuts, optional) (optional) or 1 cup hazelnuts, coarsely chopped (or any of your favorite nuts) (optional), millet, oat bran, wheat germ, brown sugar (to taste), ground cinnamon, apple cider or 1 cup apple juice, pure maple syrup, brown rice syrup, canola oil, any amount dried fruit (optional), any amount of raw nuts, coarsely chopped (optional), hemp seeds (optional), flax seed (optional)