64 oat bran lemon Recipes
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all purpose flour, sugar, oat bran, baking powder, salt and6 Moreall purpose flour, sugar, oat bran, baking powder, salt, mashed ripe bananas (about 3), unflavored soy milk, egg, vegetable oil, fresh lemon juice, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)40 min, 11 ingredients
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light margarine, white sugar and13 Morelight margarine, white sugar, egg whites , beat till frothy, fat free sour cream, unbleached flour, baking powder, baking soda, salt, vanilla, lemon zest, minced, frozen sliced strawberries, thawed, drained, brown sugar, oat bran, flax seed, light margarine35 min, 15 ingredients
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bread, flour (i use oat bran , but any kind will do) and11 Morebread, flour (i use oat bran , but any kind will do), baking powder, room temp. or soft butter (any shortening will suffice), sugar (i use raw , but any sweetening will do = to 1/2 cup ), lemon zest (i like this but you can omit if you don tsp have on hand), eggs (either pre-scramble in a separate bowl or mix inside of bananas + mixture.), throw away ripe bananas (mine were starting to ferment. i had 3 medium black bananas), shredded coconut, coconut for top of bread dough ( ), coconut custard, coconut custard mix (i had an old mix kicking around, in a jell-o type box), milk (i use 2% when i use dairy. next time i ll use almond .)1 hour 15 min, 13 ingredients
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sugar, divided, margarine, softened, egg and10 Moresugar, divided, margarine, softened, egg, grated fresh lemon rind, flour (i use 1/4 cup oat and 1/4 cup mix of wheat germ and bran with 1 cup white ), baking soda, plain nonfat yogurt, vegetable oil cooking spray, flour, fresh blueberries, ground cinnamon, ground allspice, powdered sugar1 hour , 13 ingredients
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Slim Sloppy Joeslean ground round, chopped onion, reduced-calorie ketchup and6 Morelean ground round, chopped onion, reduced-calorie ketchup, unprocessed oat bran, low-sodium worcestershire sauce, prepared mustard, lemon juice, no-salt-added tomato sauce, reduced-calorie hamburger buns, split and toasted9 ingredients
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Sweet Pea-Po Mega Burgermashed sweet potatoes (fresh or pre-cooked ) and13 Moremashed sweet potatoes (fresh or pre-cooked ), frozen black-eyed peas, oat bran (psyllium husk may be substituted), red onion (finely diced ), honey mustard, paprika, lemon pepper, turmeric, celery seed, oregano, nutmeg, chives, stevia (equals 1 packet, white preferred) (optional), parmesan cheese, grated (optional)55 min, 14 ingredients
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Banana Cherry Cheesecakeeggs, soft curd cheese/fromage blanc, lemon juice, banana and7 Moreeggs, soft curd cheese/fromage blanc, lemon juice, banana, soft cherries (thawed ), ts coconut oil, oat bran, ts cinnamon, ts kardamom, ts ginger (powder ), salt1 hour , 11 ingredients
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Mary Ann's Orange Loaf Cakesugar, reduced-calorie stick margarine, softened and9 Moresugar, reduced-calorie stick margarine, softened, orange flavoring, egg whites, carton lemon low-fat yogurt, all-purpose flour, oat bran, grated orange rind, baking soda, salt11 ingredients
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Chinese Peanutty Chicken Pitascooked white chicken meat (chopped ), lemon juice and12 Morecooked white chicken meat (chopped ), lemon juice, crushed unsweetened pineapple, drained, ground ginger, chopped celery, onion powder, water chestnut, chopped & drained, dry mustard, chopped green pepper, alfalfa sprout, creamy peanut butter, leaf lettuce, teriyaki sauce, oat bran pita rounds20 min, 14 ingredients
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For the health of It Chicken Parmesanboneless skinless chicken breasts, oat bran flour and10 Moreboneless skinless chicken breasts, oat bran flour, kosher salt, granulated garlic, ground black pepper, egg, beaten, parsley, chopped, parmesan cheese, olive oil, lemon , juice of, spinach leaves, scallions, chopped20 min, 12 ingredients
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Healthy Orange and Cranberry Breakfast Barsextra large egg (or 1 regular egg and 1 egg white) and18 Moreextra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt55 min, 19 ingredients
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Peanut Butter Mousse Cake (Vegan and Diabetic)whole wheat pastry flour, oat bran, baking powder and23 Morewhole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk1 hour , 26 ingredients
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Hypoglycemic's Whole Wheat Blueberry Muffins (With Fructose)butter and13 Morebutter, whole wheat flour (i use king arthur white whole wheat. delicious!), oat bran, fructose, splenda sugar substitute, baking powder, salt, eggs (large or extra-large are fine), canola oil, unsweetened applesauce, whole milk (reduced fat is okay), lemon extract, vanilla extract, wild blueberries, frozen35 min, 14 ingredients
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Muesli Plus Pear Apple and Watermelon Juiceskim milk (1 cup), greek yogurt (low fat natural ), honey and8 Moreskim milk (1 cup), greek yogurt (low fat natural ), honey, cinnamon (ground a pinch), rolled oats (1/4 cup), hazelnuts (chopped ), all-bran cereal (kellogg s all-bran original), pear (halved ), lemon (peeled ), apple (halved ), watermelon (peeled )15 min, 11 ingredients
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