59783 nuwave oven mini low cheesecakes fruit Recipes

lean ground beef, onion, chopped, garlic cloves, minced, ground black pepper, eggs (chris uses 1 tbsp cornstarch instead of the due to allergies), ketchup, dry breadcrumbs (chris uses gluten free bread crumbs), shredded cheddar cheese (optional), bacon, worcestershire sauce, low-sodium taco seasoning (optional)

flour, brown sugar, baking powder, salt, cinnamon, dried plum puree, margarine, cold, nonfat plain yogurt, dried cranberries or 1/2 cup craisins or 1/2 cup other dried fruit, finely chopped, egg white, lightly beaten, sugar

peach slices in juice or 1 (14 oz) jar any other kind of fruit in juice, low fat cottage cheese

flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

low sodium chicken broth, black beans, rinsed and drained, red kidney beans, rinsed and drained, mild salsa, garlic cloves, minced, boneless skinless chicken breast , cut into bite-sized pieces

all-purpose flour, light brown sugar, coarsely chopped pecans, cold unsalted butter, cut in small pieces, unsalted butter, melted, all-purpose flour, baking powder, salt, baking soda, granulated sugar, low-fat sour cream, eggs, vanilla extract, dried cherries, coarsely chopped pecans

chicken pieces, skinned, corn , flake crumbs, fresh parsley, minced, yogurt, can use low-fat, garlic clove, minced, worcestershire sauce, ground red pepper

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

fruit-flavored low-fat yogurt , such as peach, strawberry, etc. (i use soy yogurt), banana, ripe , cut in half lengthwise and sliced, kiwi, chopped, fresh blueberries, cinnamon , to taste, walnut pieces

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

fine noodles, uncooked, fruit-only apricot fruit spread, orange juice, egg whites, vanilla extract, almond extract, raisins or 1/3 cup chopped dried apricot, sugar, ground cinnamon

wholemeal self-rising flour (1 cup), self-raising flour (1/2 cup), low-fat butter (50% reduced fat spread recommended), parsley (freshly chopped ), dill (freshly chopped ), chives (freshly chopped ), skim milk (1/2 cup), self-raising flour, for dusting (extra ), light sour cream (extra light recommended - 1/2 cup), lemon zest (finely grated ), lemon juice (fresh ), dill (freshly chopped ), parsley (freshly chopped ), smoked salmon (cut into small pieces), limes (thin and finely chopped ), fresh ground black pepper

simply fruit red raspberry spreadable fruit, balsamic vinegar, frozen orange juice concentrate, thawed, water (or less for a thicker dressing), crushed red pepper flakes, table salt

low-fat milk or 3 1/2 cups whole milk, irish steel cut oats, pure maple syrup, freshly grated nutmeg, peel diced apple, currants or 2/3 cup raisins, to taste, salt

dried breadcrumbs, onion powder, garlic powder, cayenne pepper, ginger, salt, whole chicken breasts, skin &,fat removed, plain low-fat yogurt, vegetable oil

low sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or 2 (6 oz) other white fish fillets (such as orange roughy), mayonnaise or 1/3 cup low-fat, sweet pickle relish, chopped fresh dill or 1 tsp dried dill, drained capers