191542 non fat middle greens soup Recipes

frozen chopped turnip greens (use fresh if available and feel free to substitute greens. i love mustard greens in this soup.), great northern beans, knorr vegetable soup mix, smoked turkey sausage, diced tomatoes (i use the tomatoes with green chilis for a little zest), water

green enchilada sauce (preferably hatch), corn tortillas, cooked chicken breasts, shredded, bell pepper, chopped, onion, chopped, frozen corn, garlic cloves, minced, salt, black pepper, fat free sour cream (to taste), reduced-fat cheddar cheese

cauliflower heads, - 1 x-large chopped roughly, celery & leaves, about 3 stalks chopped, onions, about 1/2 chopped, olive oil, butter, flour, - 2 stuffed tbsp, cream of tartar, chicken consomme , chicken style pareve, dried thyme, fresh, water, low-fat milk, salt, pepper, freshly grounded

boneless skinless chicken breasts , cut into 1/2-inch pieces, no yolk noodles, thin shape, baby carrots, diced (about 1/2 cup), diced celery, chopped onion, fat-free chicken broth, frozen peas, minced garlic, poultry seasoning, salt (optional)

fat-free , less-sodium chicken broth, chopped onion, divided, dried oregano, salt, skinless, boneless chicken breast halves, garlic cloves, minced, bay leaf, fat-free sour cream, green chile sauce, corn tortillas, shredded monterey jack cheese, shredded cheddar cheese

fat-free mayonnaise, fat-free milk, white vinegar, dried oregano, dried basil, sugar, salt, garlic powder, pepper, mixed salad greens

vegetable oil, kielbasa sausage , cut into 1 inch pieces, onion, chopped, chicken broth, turnip greens, great northern beans, rinsed and drained, vegetable soup mix (such as knorr s), hot pepper sauce (such as tabasco), garlic powder, creole seasoning (such as tony chachere s), or to taste, salt and ground black pepper to taste

fat-free milk, fat-free plain yogurt, banana, frozen and chunked, natural peanut butter, fresh spinach, ice cubes (optional)

butter, leek (white and pale green parts only), thinly sliced, dried thyme, canned vegetable broth, sliced mustard greens (about 1/2 bunch), sliced green cabbage, hot pepper sauce (such as tabasco), purchased seasoned croutons, grated romano cheese (about 2 1/2 oz)

progresso 99% fat free minestrone soup, black beans, kidney beans, mixed vegetables, diced tomatoes, minced garlic (to taste), salt (to taste), pepper (to taste)

sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained

fat-free milk, water, bottled minced garlic, uncooked quick-cooking grits, canned chopped green chiles, drained, salt, onion powder, reduced-fat shredded jalapeno cheddar cheese (such as cabot)

fat-free margarine, green beans, trimmed, fat-free , less-sodium chicken broth, freshly ground black pepper, salt, cornstarch, water, lemon juice, sliced almonds, toasted

green tea bags, boiling water, ice cubes, fat-free sweetened condensed milk, fat-free milk

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

green kern, soup meat (beef, chicken, turkey, or ham), carrot, peeled and chopped, onion, peeled and chopped, stalk celery, chopped, parsley, minced, tomato, skinned and cut into chunks, potato, peeled and cut into chunks

bacon , cut into 1-inch pieces, olive oil, chopped leeks (white and light green parts only ), minced garlic, chicken stock (homemade is preferred ), coarsely chopped savoy cabbage, snow peas, ends trimmed , cut into 1/2-inch pieces on the diagonal, green onion , including 2 inches of green tops, cut on the diagonal into 1/2 inch thick slices, kosher salt, chopped fresh flat-leaf parsley