437 no wheat no no Recipes

old-fashioned oatmeal (dry , sometimes takes more oatmeal), peanut butter (reduced fat works great ), vanilla, brown sugar, milk (non fat works great ), butter

whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, buttermilk or 1 1/2 cups soured milk, molasses, cooking oil

active dry yeast, sugar, lukewarm water, white wheat ) whole wheat flour, unbleached white flour, salt, water, extra flour for dusting and shaping, non-stick vegetable spray

dry yeast, water , lukewarm, honey, whole wheat flour, molasses, water , lukewarm, salt, wheat germ, water , lukewarm, butter (for greasing the pan ), sesame seeds

uncooked wheat berries (hard winter wheat), water, water, fine sea salt, olive oil, chopped onion, sliced cremini mushrooms, sliced celery, sliced carrot, chopped fresh rosemary, chopped savoy cabbage, freshly ground black pepper, no-salt-added whole tomatoes, undrained and chopped, no-salt-added black soy beans, drained, chopped fresh parsley

nutty wheat, oats, organic bran, crushed wheat , (optional), bicarbonate of soda, sugar, sunflower seeds, sesame seeds, poppy seeds, linseeds, plain yoghurt, milk, vegetable oil , or avocado

whole wheat flour , 5 oz, white bread flour , 11 oz, salt, purified water, sourdough starter (proofed), wheat bran

flour divided, wheat germ, active dry yeast, salt, very warm water, tablespooons butter or margirine- softened, molasses, make variation, at start can add 1/4 to 1/2 cup onion chopped or instant onion flakes, make this an onion bread, method can be adjusted to make in bread machine, preheat oven : 375, use 1 1/2 quart casserole greased

ground raw not toasted walnuts (i use my blender to do this), wheat germ (also raw ), grated mild cheddar cheese, tomato juice, eggs, well beaten, onion, finely chopped, thyme, marjoram, oregano, basil, salt and pepper

wheat berries, cold water, salt, vegetable bouillon (optional)

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

white whole wheat flour, unbleached white flour, salt, baking powder, butter, milk

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

pot-set yoghurt (low or no fat is ok), golden syrup or 3 tbsp honey, salt, bicarbonate of soda, plain flour (white or wholemeal), natural bran (wheat or rice), linseeds, rolled oats, sunflower seeds

wheat flour, cinnamon, jaggery, baking soda, baking powder, water, oil

whole wheat penne, roccoa s how low can you go low-fat marinara sauce or 2 cups store-bought low fat marinara sauce, crushed red pepper flakes, greek yogurt, chopped fresh basil, salt, fresh ground black pepper, grated parmigiano-reggiano cheese

whole wheat flour, white flour, wheat bran, sugar, baking powder, baking soda, cocoa powder, sweetened vanilla yogurt, vanilla

whole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste