232 no salt pasta Recipes
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lean ground beef, italian sausage, mushrooms, sliced and12 Morelean ground beef, italian sausage, mushrooms, sliced, sugar-free spaghetti sauce, zucchini or 3 lbs peeled eggplants, sliced thin lengthwise, low-fat ricotta, chopped basil, low fat mozzarella , shreds, low-fat parmesan cheese, fresh grated, onion, chopped, garlic cloves, chopped, dry oregano, thyme, salt, pepper1 hour 15 min, 15 ingredients
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torn leaf lettuce, hard salami , julienned and13 Moretorn leaf lettuce, hard salami , julienned, provolone cheese , julienned, shredded mozzarella cheese, tomatoes, chopped, pitted ripe olives, drained and halved, minced chives, tomato sauce, olive oil, red wine vinegar or 1/4 cup cider vinegar, sugar, salt, dried oregano, garlic powder, ground black pepper20 min, 15 ingredients
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whole wheat pasta (spaghetti is what the original recipe ... and8 Morewhole wheat pasta (spaghetti is what the original recipe called for, but i would think you could use something similar), pine nuts, toasted and chopped, parmesan cheese, grated (no green can, and make sure to use grated, no shredded in the package), garlic, minced, olive oil, lemons (zested and juiced), fresh parsley, fine chopped, salt, pepper25 min, 9 ingredients
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garlic cloves, finely chopped and7 Moregarlic cloves, finely chopped, fresh garden tomatoes, medium dice (if you can tsp get garden tomatoes, buy the ripest romas you can find at the grocery.), chopped fresh basil leaf (not dry ), extra virgin olive oil, good quality finely grated parmesan cheese (no canned stuff!) or 4 oz romano cheese (no canned stuff!), fine pasta, cooked (cappellini or angel hair), fresh ground pepper, salt11 min, 8 ingredients
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boneless skinless chicken breasts (perdue preferred) and13 Moreboneless skinless chicken breasts (perdue preferred), salt (optional), black pepper, olive oil, yellow onion, chopped, garlic clove, minced, no-salt-added whole tomatoes, no-salt-added tomato sauce, no-added-salt tomato paste, fresh parsley, snipped, black pepper, dried basil, angel hair pasta, cooked & drained (ronzoni whole wheat pasta), parmesan cheese, grated1 hour 20 min, 14 ingredients
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onion, chopped, garlic cloves, minced (to your taste ) and7 Moreonion, chopped, garlic cloves, minced (to your taste ), extra firm tofu, drained and cubed, no-salt-added whole tomatoes or 6 chopped tomatoes, red wine vinegar, dried basil, salt (optional), low-sodium v8 juice, rotini pasta (any small pasta) or 1 (454 g) box penne (any small pasta)40 min, 9 ingredients
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No Can of Cream-Of-Anything Tuna Casseroleelbow macaroni (or pasta of your choice, i use barilla ex... and14 Moreelbow macaroni (or pasta of your choice, i use barilla extra or ronzoni smarttaste), olive oil, onion, chopped, stalks celery, chopped, flour (i use wondra, it helps!), milk, cumin, celery seeds, mustard (deli style, brown, or seeded, i don tsp think plain yellow or dijon would be good.), salt, pepper, tuna, drained, grated cheddar cheese, frozen baby peas, dry breadcrumbs40 min, 15 ingredients
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No-Chop Pastitsioground beef, mild picante sauce or 1 cup salsa and11 Moreground beef, mild picante sauce or 1 cup salsa, pasta tomato sauce, sugar, allspice, uncooked macaroni noodles, butter, all-purpose flour, milk, salt, black pepper, eggs, beaten, cheddar cheese, grated1 hour 30 min, 13 ingredients
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Grandpa's Pasta Saladno yolk noodles, peeled and diced cucumber and9 Moreno yolk noodles, peeled and diced cucumber, roma tomatoes, diced, diced onion, chopped black olives, fat-free mayonnaise or 1 cup regular mayonnaise, extra virgin olive oil, balsamic vinegar, salt , to taste, pepper , to taste, sugar28 min, 11 ingredients
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No Cook Pizza and Pasta Saucecrushed tomatoes, tomato paste and7 Morecrushed tomatoes, tomato paste, fresh parmesan cheese or 4 tsp canned parmesan cheese, dried oregano, crushed, dried basil, crushed, dried marjoram, garlic salt, cayenne pepper, olive oil1 hour 10 min, 9 ingredients
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No-Cream Wild Mushroom Pasta Sauceshiitake mushrooms, sliced, cremini mushrooms, sliced and13 Moreshiitake mushrooms, sliced, cremini mushrooms, sliced, dried mushrooms (i used porcini), vegetable broth, mushroom broth (the liquid from the mushrooms you rehydrated), minced garlic, onion (cut in half and thin sliced ), scallions, diced (whites and greens ), fresh rosemary, chopped fine, dried thyme leaves, fresh parsley, chopped fine, olive oil, cornstarch, salt, pepper50 min, 15 ingredients
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No Cook Fresh Tomato Sauce With Anchovygarlic, minced, anchovy fillets or 1 tsp paste and7 Moregarlic, minced, anchovy fillets or 1 tsp paste, seeded chopped tomatoes, black olives, pitted and chopped, chopped fresh oregano or 1/2 tsp dried oregano, extra virgin olive oil, pepper, salt, hot cooked pasta20 min, 9 ingredients
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Pasta With No-Cook Tomato-Mozzarella Saucetomatoes, each cut in half and8 Moretomatoes, each cut in half, loosely packed fresh leaf fresh parsley leaves, loosely packed fresh basil leaf, chopped, olive oil, salt, black pepper, garlic clove, minced, penne or 16 oz corkscrew macaroni, bocconcini , small mozzarella balls15 min, 9 ingredients
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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)olive oil, onions, chopped, carrot, chopped and14 Moreolive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated8 hour 40 min, 17 ingredients
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