1314 no salt no sauce Recipes

chopped onion, chopped green peppers, chopped sweet red peppers, chopped green onions, tomato paste, chopped fresh parsley, chopped fresh coriander, olive oil or 4 tsp vegetable oil, white vinegar, dried oregano, sweet paprika, salt, hot sauce, garlic clove, minced

tomato paste, boiling water, garlic clove, minced (or more if you like ), oregano, basil, onion powder, sugar, pepper, salt, parmesan cheese, grated

boneless skinless chicken breast halves, cut into bite size strips, oil, flour, dijon mustard, instant chicken bouillon granules, milk, mixed vegetables , no salt added,drained

olive oil, links) sun-dried tomato chicken sausage (such as al fresco), sliced, chopped onion, garlic cloves, minced, chopped fresh oregano, crushed red pepper, no-salt-added diced tomatoes, undrained, chopped fresh basil, divided, fat-free , lower-sodium chicken broth, water, quick-cooking polenta, grated parmesan cheese, divided

uncooked spaghetti, chopped seeded peeled tomato (about 5 medium tomatoes), crumbled ricotta salata or feta cheese, chopped pitted kalamata olives, capers, extravirgin olive oil, salt, black pepper, garlic cloves, minced

tomatoes (about 1-1/2 lb), chopped, green onions, chopped, snipped fresh basil, garlic cloves, minced, olive oil, divided, salt and pepper to taste, fettuccine, uncooked medium shrimp, peeled and deveined, grated parmesan cheese , optional

uncooked penne rigate pasta, hot turkey italian sausage, casings removed, zucchini , quartered lengthwise and cut into 1/2-inch slices, dried oregano, dried thyme, crushed red pepper, garlic cloves, minced, sugar, red wine vinegar, no-salt-added whole tomatoes, heavy whipping cream, part-skim mozzarella cheese, shredded and divided (about 3/4 cup), parmigiano-reggiano cheese, grated and divided (about 1/4 cup)

butter, water, apple cider vinegar, brown mustard, kosher salt, chili powder, cayenne (if thats too spicy, just use 3 tbsp chili powder)

tomatoes, medjool dates, pitted, oregano, dried, rosemary, fresh, lemon juice, olive oil, salt

onion, diced, garlic clove, minced, stewed tomatoes , no salt added, tomato sauce, fat free chicken broth, quick-cooking barley, water, chili powder, ground cumin, black beans, rinsed and drained, corn, drained, lean ground beef, browned and drained

linguine, olive oil, garlic cloves, chopped, hot red pepper flakes, flat anchovy, drained , reserve the oil, chopped, chopped clams, drained with juices reserved, diced tomatoes , no-salt added, sliced black olives, drained, white wine 1 cup thinly sliced green onion, chopped fresh basil

coarsely chopped peeled tomato, red wine vinegar, fat-free , less-sodium chicken broth, no-salt-added tomato paste, garlic cloves, skinless, bone-in chicken breast halves, fines herbes, bay leaf

honey, dijon mustard, prepared horseradish, ketchup, cayenne pepper, salt and pepper

linguine, ripe tomatoes, , chopped, pimento stuffed olive, chopped, capers, drained, olive oil, balsamic vinegar, sugar, salt, ground red pepper (cayenne), garlic, crushed, fresh basil, thinly sliced

olive oil, chopped onion, diced lean canadian bacon (about 4 oz), dried rubbed sage, bottled minced roasted garlic, dried oregano, sugar, black pepper, no-salt-added diced tomatoes, vacuum-packed gnocchi with potato (such as bellino), grated parmesan cheese

pecan halves or 1 lb pieces (4 cups), splenda sugar substitute , for baking or 1/4 cup granulated sugar, curry powder, cayenne pepper, soy sauce, garlic powder, ground cinnamon, splenda sugar substitute , for baking

fennel bulb, salt, ponzu sauce or lemon juice, pepper (optional)

olive oil, chopped onion, dried oregano, dried basil, crushed red pepper, bay leaves, garlic clove, minced, water, dry white wine, salt, black pepper, no-salt-added whole tomatoes, undrained and chopped