640 no calorie soup Recipes

no-salt-added black beans, undrained, bottled salsa, chili powder, fat-free , less-sodium chicken broth, shredded reduced-fat sharp cheddar cheese, low-fat sour cream, minced green onions, chopped fresh cilantro

no-salt-added diced tomatoes, undrained, low sodium chicken broth, zucchini, diced, yellow squash, diced, fresh basil, chopped, dried basil, crumbled, sugar, onion flakes, garlic powder, worcestershire sauce, crushed red pepper flakes, paprika, parsley, snipped, olive oil

no-stick cooking spray, wonton wrappers, chicken broth, water, soy sauce, fresh ginger, thinly sliced, garlic clove, crushed, dried fine egg noodles, eggs, lightly beaten, green onions, thinly sliced, divided, sesame oil

ground sirloin, ground pork, ground veal (optional), red onion, diced small, garlic cloves, good bread (i used honeywheat), milk or 4 tbsp half-and-half cream, egg, worcestershire sauce, dried thyme, kosher salt, fresh ground pepper, accent seasoning (optional), salt-free all-purpose seasoning, cream of mushroom soup, divided, chicken broth, sour cream, butter, divided 2tsp & 3t, flour, sugar

chopped onion, stalks chopped celery, olive oil, condensed cream of celery soup, garlic powder, black pepper, half-and-half (or milk), frozen frozen tater tots, shredded cheddar cheese

whole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste

water, vegetable broth, onion (diced ), celery ribs (chopped ), peas, corn, shredded carrots, cream of mushroom soup (do not add extra water), pillsbury biscuits (the kind in the 4 packs , not the large biscuits), butter (melted ), garlic salt, pepper, poultry seasoning (like rotisserie chicken seasoning), crushed red pepper flakes (optional)

cube steaks, seasoning salt, fresh ground black pepper, onion, sliced, fresh sliced mushrooms, condensed golden mushroom soup, water

vegetable oil, boneless pork chops, 3/4 thick, cream of mushroom soup, milk, good seasonings italian salad dressing mix or 1 (1 oz) package ranch dressing mix, salt & pepper

hash browns, thawed, chopped onion, sour cream, cream of chicken soup, butter, melted, cheddar cheese, shredded, salt and pepper

cube steaks, cream of mushroom soup, water, mushrooms, durkee onions, kitchen bouquet, salt and pepper

tomato soup, lemon juice, honey, worcestershire sauce (i use more ), hot pepper sauce, dry mustard

corn tortillas, butter, onions, finely chopped, jalapeno chiles, seeded , ribbed and chopped, ground cumin, ro-tel tomatoes, not drained (see note ), all-purpose flour, heavy cream, low sodium chicken broth, boneless skinless chicken breasts , halved lengthwise and cut crosswise into 1/2-inch slices, fresh minced cilantro, monterey jack cheese, shredded, fritos corn chips, crushed

corn tortillas, canned cream of chicken soup, canned chicken, drained, canned diced green chilis, oil

no-salt-added diced tomatoes, yellow onion, chopped, garlic clove, chopped, olive oil, vegetable broth, low-fat plain yogurt, cheddar cheese, grated, dried basil, oregano, sugar, pepper

green beans, drained, diced potatoes, drained, condensed cream of chicken soup, shredded colby cheese

smoked ham hock, green beans, cream of mushroom soup, smoked gouda cheese (divided in half, shredded ), buttermilk, french s french fried onions

uncooked lasagna noodles, chicken, cooked , deboned, and cut up, chicken broth, carton sour cream, cream of chicken soup, carton cottage cheese, grated mozzarella cheese, grated colby-monterey jack cheese or 4 oz colby cheese, parmesan cheese, sliced mushrooms, frozen spinach, thawed and drained (optional)