12667 nif very basic quesadillas Recipes

ripe banana (works best if it s very ripe), frozen blueberries, orange juice

butter, very large onion, chopped fine, rice, beef broth , lower sodium and fat-free, sharp cheddar cheese, shredded, button mushrooms, with liquid, sliced almonds, toasted

garlic cloves (unpeeled ), olive oil, cucumber, peeled, seeded, very thinly sliced, red onion, very thinly sliced, red wine vinegar, sesame seeds, toasted, dried oregano, cream cheese, room temperature, chopped black olives, chopped green olives, diameter pita bread rounds, cut horizontally in half, grated monterey jack, grated cheddar, butter, room temperature, red bell pepper strips

garlic cloves (unpeeled ), olive oil, cucumber, peeled, seeded, very thinly sliced, red onion, very thinly sliced, red wine vinegar, sesame seeds, toasted, dried oregano, cream cheese, room temperature, black olives , cjopped, green olives, chopped, pita bread rounds, 6-inch diameter (cut horizontally in half), monterey jack cheese, grated, cheddar cheese, grated, butter, room temperature, red bell pepper , cut into strips

flour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)

burrito size flour tortilla (the very large ones ), smoked cheddar cheese, mexican blend cheese , sold in preshredded packages, boneless skinless chicken breast, onion, salt and black pepper, mexican oregano, cumin, garlic powder

tuna in water, drained, tomato, sliced very thinly, green onions, chopped, mozzarella cheese, shredded, dry mustard, flour tortillas

mayonnaise, cider vinegar, sugar, milk, celery seed, i usually add some extra grated carrot ; sometimes green pepper or pineapple, this is just a good basic dressing

butter or margarine, all-purpose flour, basic brown stock, salt, pepper

beef tenderloin (i have used several types of beef including ground beef with very good results), butter or 1/2 cup margarine, divided, onions, thinly sliced, mushrooms, thinly sliced, tomato paste, salt, pepper, full sherry wine (use the empty tomato paste can) or 1 (6 oz) can wine (use the empty tomato paste can), sour cream, flour, extra broad egg noodles, salt , for water, poppy seed, chopped parsley, butter

butter, sugar, eggs, vanilla, flour, baking powder, baking soda, salt, very ripe bananas (skins should be very dark), chopped walnuts, sour cream

butter, granulated sugar, egg yolk, vanilla, lemon juice, flour, baking powder, baking soda, salt, fresh strawberries chopped into very small pieces, fresh strawberries, each sliced into 4 slices, blueberries sliced in half

shredded muenster cheese, chopped green onion, canned diced green chiles, fresh cilantro, chopped

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

flour, sugar, salt, butter, very cold, cut into small pieces, shortening, very cold, cut into small pieces

flour, sugar, salt, very cold butter, cut into small pieces, very cold shortening , cut into pieces

vegetable shortening, chopped onion, parsley, chopped bacon, chicken breasts (cut into very small dime size pieces), sargento mexican blend cheese (pre-shredded ), tortillas

black beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce