193519 nif very basic cheese quesadillas Recipes

ritz crackers, crushed, sharp cheddar cheese, shredded, eggs, beaten very well, crab, drained, green onions, sliced very thinly

brown sugar , packed, paprika (smoked preferred ), sea salt, black pepper, garlic powder

brown rice, cooked, cold, green onions, chopped, oil , to 4, soy sauce, salt (optional), sugar (optional), sherry wine, eggs, beaten, roast pork (optional), roast beef (optional), lamb , roasted (optional), duck , roasted (optional), turkey , roasted (optional), chicken , roasted (optional) or , boiled (optional), boiled ham (optional) or baked ham (optional), bacon, pan fried (optional), chinese sausage, steamed (optional), crabmeat, flaked (optional), lobster, boiled and diced (optional), shrimp, cooked (optional), bamboo shoot (optional), bean sprouts, blanched (optional), celery, blanched (optional), cucumber , add at the very end (optional), green peas , parboiled (optional), lettuce , add at the very end (optional), mushrooms, fresh, canned (soak if dried, optional) (optional) or dried mushroom (soak if dried) (optional), onion (optional), bell pepper (optional), pimiento (optional), scallion (optional), string bean , parboiled (optional), tomato, peeled , add at the very end (optional), water chestnut (optional), almonds, blanched and chopped (optional), peanuts, chopped (optional), walnuts, blanched and chopped (optional), raisins (optional)

uncooked rice (preferably converted), chicken stock, very finely chopped onions, very finely chopped celery, very finely chopped green peppers, butter, melted, salt, garlic powder, white pepper, ground red pepper (preferably cayenne), black pepper

tomatoes, quartered,seeded ,and minced fairly fine. (so they stay on the garlic bread really well!), vidalia onion, minced very fine, elephant garlic or 4 cloves regular garlic, minced very fine, chives or garlic sprouts, snipped fine to taste, extra virgin olive oil, balsamic vinegar, to taste (as we like it quite tart ), basil , to taste, oregano, black pepper

oil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic

crusty bread, mayonnaise (i use half fat hellmann s), butter, room temperature, fresh garlic cloves, minced, fresh rosemary, finely chopped, fresh basil, finely chopped, fresh parsley, finely chopped, green onion, thinly sliced, salt and pepper, low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated, fresh parmesan cheese, grated

pasta , cooked al dente (i use penne or rotini smart ), olive oil, onion, chopped, garlic, minced, boneless skinless chicken breasts, 1-inch cubes, mushroom, sliced, shrimp, peeled and deveined, tomatoes, diced, strained with a little bit of juice left in the can, low-fat ricotta cheese, chili pepper, crushed (add more if you like heat), salt and pepper, low-fat cheddar cheese, shredded, reduced fat parmesan cheese, grated

olive oil, chorizo sausage, thinly sliced (mild or hot ), eggs, milk, baking powder, fresh spinach, hard cheese, grated (try a spanish cheese like manchego)

eggs, milk, baking powder, whole grain day-old bread, cut into 1-inch cubes, old cheddar cheese, grated, divided (or any combination of cheddar, mozzarella, monterey jack, havarti, swiss, or any other cheese), salt and pepper, tomatoes, sliced or 1 tomato, diced, cooked bacon, crumbled, ham, diced

roma tomatoes, cut in half, pesto sauce, divided, green onion, chopped, mozzarella cheese, grated, parsley (optional) or 2 tbsp chives, chopped (optional)

fresh strawberries, sliced, green seedless grapes, halved, cantaloupe, cut into chunks, firm bananas, sliced, fresh orange juice (100% orange juice)

all-purpose flour, vegetable shortening or 5 tsp lard, salt, very warm tap water, semi packed slivered spinach (optional), powdered spinach (if you have it) (optional), sun-dried tomato (optional), powdered tomato (if you have it) (optional), chopped cilantro (optional) or 1 1/2 cups basil (optional) or 1 1/2 cups parsley (optional) or 1 1/2 cups oregano (optional)

chicken broth, soy sauce, rice wine vinegar, toasted sesame oil, hot sauce (optional), sugar, vegetable oil, carrot , julienned, lean pork tenderloin, sliced in very thin strips, fresh mushrooms, sliced, peas, green onions, chopped, garlic, minced, fresh ginger, grated, linguine, cooked (or spaghetti or fetuccini)

butter, all-purpose flour, milk, old cheddar cheese, grated, sweet paprika, salt, cayenne pepper

yellow cornmeal, for dusting pans, bread flour, yeast, salt, warm water (100-115 degrees ), cooking spray or oil