109651 nif light low spinach feta Recipes

orzo pasta, olive oil, minced garlic cloves, crushed red pepper flakes, green onions, chopped, fresh spinach leaves or 10 oz thawed frozen chopped spinach, lemon juice, salt, feta cheese, crumbled

whole wheat penne pasta, feta cheese, tomatoes , grape, spinach, olive oil, shallots, garlic, salt, pepper

pine nuts, onion, finely diced, olive oil, spinach, salt, eggs, feta (1/2 cup), fine dry bread crumbs, phyllo sheets (6 sheets ), unsalted butter, parmesan cheese, parmesan cheese

chicken breasts, instant minced garlic, olive oil, spinach (frozen works great ), feta cheese, seasoned bread crumbs, butter (melted )

frozen spinach , squeeze out water, onion, chopped, fresh mushrooms, sliced (optional), ham, chopped (optional), feta cheese, crumbled, mozzarella cheese, eggs, beaten, olive oil, salt and pepper, to taste

pizza dough, uncooked and rolled out to about 16 inches (my pizza dough recipe is #167070), pizza sauce (i love ultimate ), frozen chopped spinach, thawed and squeezed dry, artichoke hearts, quartered, garlic clove, minced, red onion, chopped, olive, sliced, parmesan cheese, freshly grated, salt and pepper, to taste, tomato, sliced thin, feta cheese, crumbled, mozzarella cheese, grated

frozen spinach (thawed and squeezed dry ), cottage cheese (i used fat free), eggs, parmesan cheese (reserve 1 tsp), crumbled feta cheese, garlic powder, minced onion, oregano

frozen spinach, thawed, feta cheese (fat-reduced is fine ), flour, baking powder, salt, eggs, beaten, olive oil, milk

softened cream cheese, feta cheese, garlic, milk, fresh spinach

spinach (200g, do not use chard) or 7 oz baby leaves (200g, do not use chard), feta cheese (200 g, blotted dry if in brine), green onion, chopped (125 ml, spring onion, or shallots), heavy cream (125 ml, i used a thick creme fraiche, or use sour cream or use greek yoghurt), eggs , largest size, tabasco sauce (5 ml, or use any hot sauce), nutmeg, ground (optional)

penne pasta, olive oil, fresh garlic, minced, crumbled feta cheese, shredded parmesan cheese (not grated ), fresh baby spinach, pine nuts

baby spinach, olive oil, divided, olive oil, divided, yellow onion, chopped, eggs, sun-dried tomato packed in oil, drained, feta cheese, crumbled, salt, black pepper

french bread (1 , thick ) or 6 plain croissants, split, eggs, milk, frozen chopped spinach, thawed and squeezed driy, salt, ground nutmeg, pepper, shredded monterey jack cheese, crumbled feta cheese or 1 cup shredded mozzarella cheese

yeast, water , lukewarm, honey, water , lukewarm, olive oil, whole wheat flour, divided, salt, frozen spinach, thawed and squeezed dry, feta cheese, crumbled, mozzarella, shredded, garlic, minced, dried onion flakes, garlic granules, oregano, basil

egg whites, egg, frozen spinach, tomato, feta cheese, olive oil

flour tortilla, pasta sauce, spinach leaves, tomato, feta cheese, shredded mozzarella cheese

chopped onion, olive oil, two 10-oz packages frozen spinach, cooked, drained , squeezed dry by handfulls, and chopped, grated feta (about 1/2 lb), dried dill, four 16- x 12-inch sheets of phyllo , stacked between 2 sheets of wax paper and covered with a dampened kitchen towel

pine nuts (about 3 oz), onion, olive oil, two 10-oz packages frozen chopped spinach, thawed, salt, eggs, crumbled feta (about 3 oz), fine dry bread crumbs, seven 17- by 12-inch phyllo sheets, unsalted butter, freshly grated parmesan