141559 nif light low mushroom spinach Recipes
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low fat mozzarella, shredded and9 Morelow fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water1 hour 15 min, 10 ingredients
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low-fat plain greek yogurt, green onions, chopped and5 Morelow-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread15 min, 7 ingredients
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low-fat goat cheese, low fat cottage cheese and12 Morelow-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley25 min, 14 ingredients
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olive oil, onion, diced, garlic clove, minced and10 Moreolive oil, onion, diced, garlic clove, minced, turkey bacon, diced (approx 1/4 - 1/2 lb), fat free cream cheese (softened ), egg beaters egg substitute (or 5 eggs, beaten), milk, green onion, diced (optional), low-fat cheddar cheese, shredded, frozen spinach, thawed & liquid squeezed out, salt , to taste, pepper , to taste, refrigerated reduced-fat crescent rolls40 min, 13 ingredients
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portabella mushrooms, roughly chopped and17 Moreportabella mushrooms, roughly chopped, shiitake mushrooms, roughly chopped, butter, shallots, roughly chopped, garlic, chopped, cognac, well-washed spinach, nutmeg, boneless skinless chicken breasts, salt and pepper, dry white wine, clarified butter, strong brown chicken broth, cognac, lemon juice, heavy cream, butter, salt and pepper1 hour , 18 ingredients
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low-sodium marinara sauce, kosher salt, jumbo pasta shells and12 Morelow-sodium marinara sauce, kosher salt, jumbo pasta shells, low fat silken tofu, kosher salt, black pepper, paprika, fresh garlic cloves, minced finely, leeks, thinly sliced, fresh oregano, minced, fresh thyme, dried parsley, goat cheddar cheese, goat mozzarella cheese, frozen spinach, thawed and drained well1 hour 30 min, 15 ingredients
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salt, olive oil, dried lasagna noodle and9 Moresalt, olive oil, dried lasagna noodle, garlic clove, minced, whole milk, unsalted butter, divided, all-purpose flour, fresh ground black pepper, ground nutmeg (i used less, because this seemed like a lot), cremini mushrooms or 3/4 lb portabella mushroom, freshly grated parmesan cheese, fresh spinach1 hour , 12 ingredients
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Light Fiesta Chicken Breastsspinach fettuccine or 12 oz linguine and10 Morespinach fettuccine or 12 oz linguine, light margarine or 3 tbsp butter, boneless skinless chicken breast halves, roasted red peppers, drained and cut into 1/2, green onion, thinly sliced, all-purpose flour, chicken broth, low-fat milk, dry white wine, mild cheddar cheese, shredded (6 oz.), fresh cilantro, chopped11 ingredients
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Bacon/Egg Pastry/Mushrooms/ Spinach/ Roasted Red Peppersthick-sliced maple bacon, diced and17 Morethick-sliced maple bacon, diced, white potatoes or 2/3 cup red potatoes, cubed, onion, diced, roasted red pepper, diced, mushroom, diced, minced fresh rosemary, fresh spinach or 1 1/2 cups frozen spinach, well drained, salt & fresh ground pepper, cream cheese, softened, eggs, milk, gruyere or 1/4 cup swiss cheese, shredded, all-purpose flour, kosher salt, cayenne or 1/8 tsp crushed red pepper flakes, sheet purchased puff pastry, slightly thawed (12 oz), egg, beaten with 1 tsp water, fresh fruit salad (depends on season)1 hour , 18 ingredients
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Low-Carb Minestronelight italian dressing, onion, chopped and8 Morelight italian dressing, onion, chopped, green bell peppers, chopped, celery, chopped, frozen vegetables, diced tomatoes, canned, red kidney beans, canned, frozen spinach, chicken broth, garlic , pepper, basil and oregano to taste10 ingredients
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Low Carb Work Saladspinach leaves, salad greens, surimi, chicken breast and6 Morespinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg10 ingredients
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Jeri's Mushroom Spinach Soupoil, onion, minced, garlic cloves, minced and8 Moreoil, onion, minced, garlic cloves, minced, white mushroom, sliced, shiitake mushrooms, stemmed and sliced, dried thyme, chicken broth, fresh spinach leaves, roughly chopped, parsley, chopped, salt and pepper, half-and-half40 min, 11 ingredients
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Spinach and Turkey Crescent Rollsgarlic butter flavored refrigerated crescent dinner rolls and13 Moregarlic butter flavored refrigerated crescent dinner rolls, low-fat cheddar cheese, grated (for sprinkling on top ), neufchatel cheese (very soft ), butter (very soft ), chopped cooked turkey, frozen spinach, thawed, green onions, sliced (or to taste), seasoning salt, garlic powder, paprika, pepper, condensed cream of chicken soup (with herb), low-fat cheddar cheese, grated, half-and-half55 min, 14 ingredients
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Spinach & Artichoke Casserole/Diplow-fat cream cheese, chopped artichoke hearts, drained and18 Morelow-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side50 min, 20 ingredients
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