121929 nif light fat spinach feta omelette omelet Recipes

chicken breasts, instant minced garlic, olive oil, spinach (frozen works great ), feta cheese, seasoned bread crumbs, butter (melted )

orzo pasta, olive oil, onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, feta cheese, crumbled, fresh ground black pepper, fresh dill, minced

pizza dough, uncooked and rolled out to about 16 inches (my pizza dough recipe is #167070), pizza sauce (i love ultimate ), frozen chopped spinach, thawed and squeezed dry, artichoke hearts, quartered, garlic clove, minced, red onion, chopped, olive, sliced, parmesan cheese, freshly grated, salt and pepper, to taste, tomato, sliced thin, feta cheese, crumbled, mozzarella cheese, grated

softened cream cheese, feta cheese, garlic, milk, fresh spinach

penne pasta, olive oil, fresh garlic, minced, crumbled feta cheese, shredded parmesan cheese (not grated ), fresh baby spinach, pine nuts

baby spinach, olive oil, divided, olive oil, divided, yellow onion, chopped, eggs, sun-dried tomato packed in oil, drained, feta cheese, crumbled, salt, black pepper

french bread (1 , thick ) or 6 plain croissants, split, eggs, milk, frozen chopped spinach, thawed and squeezed driy, salt, ground nutmeg, pepper, shredded monterey jack cheese, crumbled feta cheese or 1 cup shredded mozzarella cheese

all-purpose flour, salt, unsalted butter, cold,cut into small pieces, egg, ice water, shredded gruyere cheese (or swiss or whatever), frozen spinach, thawed, unsalted butter, olive oil, diced onion, diced scallion, green and white part, garlic, minced, chopped fresh dill, fresh ground black pepper, eggs, half-and-half cream, heavy cream, feta, brined kalamata olive, for garnish, dill, for garnish

pizza crust (or 9 x 13 pan size), classico roasted garlic alfredo sauce (or your favorite alfredo sauce), chopped fresh garlic or 1 tsp garlic powder, frozen chopped spinach, thawed and cooked (zap in microwave), feta cheese, parmesan cheese, shredded mozzarella cheese, roma tomato, sliced thin, avocado, ripe, peeled and sliced lengthwise (optional)

water (at room temperature ), sugar, extra virgin olive oil, salt, dried oregano, bread flour, whole wheat flour, yeast, feta cheese, cut into 1/4 inch cubes, fresh spinach, shredded, whole wheat flour, egg, beaten

unsalted butter, all-purpose flour, milk, salt, pepper, nutmeg, lasagna noodle, frozen chopped spinach, thawed,steamed,drained and squeezed dry, red onions, peeled and finely chopped (about 2 cups), stalks celery, finely chopped, chopped fresh dill, chopped fresh mint, feta, crumbled, greek anthotiro or 1 1/4 lbs ricotta cheese, salt & freshly ground black pepper, freshly grated nutmeg, eggs, slightly beaten, grated kefalotiri or 1/2 cup parmesan cheese, olive oil

garlic clove, minced, red pepper, flakes, olive oil, orzo pasta, chicken broth, dry white wine , preferable a bordeaux, fresh spinach, shredded, feta cheese, crumbled, salt

sachet instant dried yeast, salt, caster sugar, plain flour, olive oil (see tip ), baby spinach, feta cheese, crumbled, lemon wedge, to serve

rice, chicken broth, water, onion, chopped, garlic cloves, minced, lemon juice, oregano, frozen chopped spinach, thawed and drained, feta cheese (or more !), chopped cooked ham

baking potatoes, unpeeled, coarsely shredded, eggs, beaten, frozen chopped spinach, thawed and drained well, feta cheese, crumbled, ricotta cheese, nonfat milk, garlic powder, minced onion flakes, ground nutmeg, grated parmesan cheese, butter, pepper

boneless skinless chicken breasts, baby spinach (about half of the bag), roma tomatoes, sliced, mushrooms, sliced without the stems, feta cheese, extra virgin olive oil (it can be greek, caesar anything you prefer) or 8 oz of your favorite vinaigrette dressing (it can be greek, caesar anything you prefer)

mushroom caps (use very large caps ), olive oil, coarse black pepper (to taste), frozen spinach, crumbled feta cheese, chopped onion (or use green onions), fresh minced garlic, chopped fresh parsley, chopped walnuts (toasted is better to use )

boneless skinless chicken breasts, olive oil, minced garlic, hidden valley original ranch seasoning mix, spinach (frozen works best ), garlic powder, feta cheese, salt, lemon juice, lemon, breadcrumbs, heavy cream, melted butter, parmesan cheese, cream cheese