121590 nif light fat spinach feta omelet Recipes

baby spinach, fat free feta cheese, crumbles, dried blueberries, walnuts or 12 oz pecans, pieces, fat free raspberry walnut vinaigrette

egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato

frozen boca veggie burgers, torn fresh spinach leaves, green onions, water, tomatoes, crumbled athenos reduced-fat feta cheese with dried basil and tomato

refrigerated piecrust, frozen leaf spinach and butter sauce (such as green giant), thawed and drained, chopped drained bottled roasted red peppers, reduced-fat crumbled feta cheese with basil and sun-dried tomatoes, egg substitute, salt, freshly ground black pepper

frozen spinach, feta cheese, crumbled, eggs, lightly beaten, sun-dried tomato, black pepper, sheet frozen puff pastry

dashi, mirin (sweet rice wine), soy sauce, tender spinach (about 1 bunch), cornstarch, water, eggs, sake, sugar, vegetable oil

whole wheat penne pasta, feta cheese, tomatoes , grape, spinach, olive oil, shallots, garlic, salt, pepper

orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled

eggs, frozen chopped spinach, thawed, well drained ., curd cottage cheese, fat free feta, crumbled (1/3 cup), chopped green onion, butter or margarine, melted, all-purpose flour, dill weed, ground black pepper, grated parmesan cheese

ricotta cheese, butter, chopped fresh parsley leaves, frozen creamed spinach, pepper, ground nutmeg, ouzo, reduced fat crumbled feta cheese, minced pepperoncini and their juices, phyllo dough, thawed, extra-virgin olive oil

pork tenderloin, trimmed (peppercorn flavored), nectarines, halved, baby spinach, fresh, balsamic vinaigrette (light ), cheese, crumbled (feta or gorganzola), black pepper, freshly ground

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)

fresh leaf spinach, potatoes, onion peeled and finely chopped, grape seed oil, pureed tomatoes, eggs

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)

yeast, water , lukewarm, honey, water , lukewarm, olive oil, whole wheat flour, divided, salt, frozen spinach, thawed and squeezed dry, feta cheese, crumbled, mozzarella, shredded, garlic, minced, dried onion flakes, garlic granules, oregano, basil

egg whites, egg, frozen spinach, tomato, feta cheese, olive oil

flour tortilla, pasta sauce, spinach leaves, tomato, feta cheese, shredded mozzarella cheese