59069 nif hearty healthy beef pts Recipes

uncooked whole wheat spiral pasta, ground beef, onion, chopped, garlic cloves, minced, italian diced tomatoes, undrained, meatless spaghetti sauce, chopped fresh kale, frozen peas, thawed, garlic powder, pepper, grated parmesan cheese , optional

salt, ground black pepper, beef (top round, roasted and sliced), reduced sodium soy sauce, sugar, dark sesame oil, broccoli

sesame oil, sirloin or 1 lb top round beef, thinly sliced, red bell pepper , julienned, yellow bell pepper , julienned, carrot , julienned, garlic, minced, ginger, grated, red onion, thinly sliced, broccoli floret, water, soy sauce, white rice, cooked, green onions, sesame seeds, toasted

ground beef, egg, infant cereal (iron fortified), wheat germ, flax seed, worcestershire sauce, oregano, garlic salt

beef stew meat, trimmed and cut into 1-inch cubes, new potatoes, drained and quartered, onion, chopped, chopped carrot, tomato sauce, water, dry red wine, beef bouillon cubes, dry onion soup mix (such as lipton ), dried rosemary, garlic powder, salt, ground black pepper, cornstarch, cold water

extra virgin olive oil, carrots, peeled and finely chopped, celery ribs, finely chopped, sweet onion, finely chopped, shallot, minced, garlic cloves, minced, lean ground beef, dried italian herb seasoning, dried red pepper flakes, kosher salt, fresh ground black pepper, crushed tomatoes, tomato paste, roasted red pepper, chopped, beef broth (i use wolfgang puck s organic broth)

beef round steak (diced ), onion (diced ), carrot (diced ), peas, corn, green beans (dice ) or 1 cup lima beans (dice ), potatoes (diced ), lentils, water, beef bouillon cubes, ground pepper, oregano, sage (ground ), olive oil

beef tenderloin , cut into 1/4-inch strips, flour, salt, pepper, butter, garlic clove, onion, chopped, fresh mushrooms, sliced, butter, flour, beef broth, tomato paste, sour cream, parsley

beef stew meat, potatoes, peeled and cut into 1-1/2-inch pieces, onions, cut into wedges, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, sliced mushrooms, drained, quick-cooking tapioca, salt, beef bouillon cube, sugar, bay leaves, dried thyme, tomato juice

beef stew meat, potatoes, peeled and cut into 1-1/2-inch pieces, onions, cut into wedges, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, sliced mushrooms, drained, quick-cooking tapioca, salt, beef bouillon cube, sugar, bay leaves, dried thyme, tomato juice

beef top sirloin steak, cut into 1/2-inch cubes, chopped onions, butter, water, sliced carrots, cubed peeled potatoes, chopped cabbage, chopped celery, green pepper, chopped, beef bouillon granules, seasoned salt, dried basil, pepper, bay leaves, tomato juice

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

cubed eggplants, olive oil pam cooking spray, extra lean ground beef, sweet onion, chopped, celery rib, with leaves chopped, garlic clove, minced, tomato sauce, dried parsley, kosher salt, fresh ground pepper, unbaked pastry shell (9-inch), lowfat mozzarella cheese, shredded

beef sirloin or 3/4 lb round steak, salt and pepper, butter, beef broth, irish beer, barley, rinsed and drained, tomato, diced, carrot, peeled and cut into bite-sized cubes, turnip, peeled and cut into bite-sized cubes, potato, peeled and cut into bite-sized cubes, yellow onion, peeled and chopped, stalk celery & leaves, chopped, worcestershire sauce, dried thyme (rub between fingers to waken flavor), dried dill weed (rub between fingers to waken flavor), salt and pepper, bay leaf

beef stew meat , cut into 1 to 1-1/2-inch pieces, vegetable oil, salt, white onion, chopped, jalapeno peppers, chopped, beef broth, ready-to-serve, hominy, drained, diced tomatoes, undrained, fresh epazote (optional) or 1 tbsp dried epazote, crushed (optional), zucchini, chopped (2 cups), fresh cilantro, chopped

beef flavored rice-a-roni, butter, ground beef, chopped celery, water, shredded cheddar cheese

beef stew meat, all-purpose flour, paprika, salt & pepper (seasoned is excellent!), beef broth, red wine, worcestershire sauce, dehydrated onion, carrots, sliced, celery salt, garlic salt, garlic cloves, minced, bay leaf

ground beef, minced garlic, frozen italian vegetables, souther-style hash brown potatoes, marinara sauce, condensed beef broth, worcestershire sauce