31100 nicole easy yummy casserole Recipes

frozen shoe peg corn, sour cream, cream of mushroom soup, townhouse cracker, butter (just a few pats for the top)

burritos , you select type (thawed), refried beans (nonfat is ok), enchilada sauce (you pick the heat), shredded cheddar cheese (use more or less if you like ), sour cream or yogurt

elbow macaroni, cooked, ground beef, spaghetti sauce, grated parmesan cheese, shredded mozzarella cheese, chopped onion, garlic powder, mixed mushrooms or green peppers or pepperoni

frozen tamales, creamed corn, chilies, cheddar cheese, shredded

ground beef, taco seasoning, water, onion powder, garlic salt, cumin, oregano, masa harina, mild rotel tomatoes & chilies, corn, drained, black beans, drained, corn tortilla chips, mild taco sauce, shredded colby-monterey jack cheese

ground beef, whole kernal corn , draiined, chunky salsa, sliced pitted black olives, drained, cottage cheese, low fat sour cream, tortilla chips, shredded cheese, chopped tomato

potatoes (4 cups), peeled, thinly sliced, salt and black pepper, whole kernel corn, drained, green pepper, chopped, onion, chopped, carrots, peeled, sliced, ground beef, dried marjoram leaves, tomato sauce, grated cheddar cheese, parsley for garnish

cooked egg noodles, ground beef, chopped onion, tomato sauce, salt, cream cheese, softened, evaporated milk, garlic salt, mozzarella cheese

boneless chicken breasts, cream of mushroom soup (2 cans), sour cream (small), ritz cracker crumbs (2 packs ), butter, poppy seed

jiffy cornbread mix, barbecue sauce, diced onion, baked beans, cocktail smoked sausage links

frozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese

lean ground beef, lg onion,chopped, taco seasoning, water, any size) kidney beans,drained and rinsed with cold water, frozen corn kernels, sweet red pepper, chopped (optnl), chopped green chillies (optnl), mac n cheese ( white cheddar or regular), cook about 2cup of your own macaroni and add cheese sauce), more) salsa ( or 1 tin rotel tomato and chillies), tex-mex cheese blend, sliced jalapeno peppers (optnl), sliced olives (optnl)

pepper, chopped, stalks of celery, chopped, md onion, chopped, macaroni, cooked and drained, tuna, drained, cream of mushroom soup, cream of celery soup, mozzerella cheese

crescent rolls, jimmy dean sausage (browned & drained ), shredded mozzarella cheese, sliced mushrooms, eggs, beaten, cream of onion soup

ground sausage, onion or 1/2 medium chopped, green pepper(optional) chopped, shredded cheddar cheese, dozen eggs, milk, frozen shredded hashbrowns, salt and pepper

shredded breakfast potatoes, eggs, ham , cooked sausage or cooked bacon ( all 3 are okay too), sharp cheddar cheese, melted butter to grease dish, salt, pepper

egg substitute (if using real eggs, this is 1 egg), reduced calorie stick margarine (or 1 stick butter), whole kernel corn, creamed corn, jiffy muffin mix, plain fat free yogurt, double everything for a double batch

yellow squash (cut up ), margarine, onion (chopped ), sour cream ( i use about 1/2 - 3/4 of the container,,,depending on how well you like ), cream of chicken soup, stove top stuffing