167 nature nut Recipes

flour, sugar, eggs, baking soda, crushed pineapple, undrained (i use the natural juice pineapple), walnuts, chopped, grated coconut, cream cheese, softened, butter, softened, sugar, milk, vanilla, chopped nuts, for garnish

vegetable broth or 4 1/2-5 cups chicken broth, crumbled saffron thread, shelled natural pistachios or 1/3 cup pine nuts, asparagus (about 3 large bunches), russet potato (baking), margarine, fresh flat-leaf parsley, fresh ground black pepper

eggs, sugar, vanilla, all-purpose flour, double-acting baking powder, seedless raspberry jam, kirsch, dry sherry, egg yolks, sugar, milk, scalded and cooled, heavy cream, scalded and cooled slightly, vanilla, creme fraiche (available at specialty foods shops and some supermarkets), dry sherry, amaretti (italian almond macaroons, available at specialty foods shops and some supermarkets) or stale macaroons, crushed coarse, dry sherry, well-chilled heavy cream, chopped shelled natural pistachio nuts, candied citron or angelica, cut into small triangles, if desired, seedless raspberry jam if desired

old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey

extra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms

butter or 1/2 cup margarine, softened, sugar, all-purpose flour, vanilla extract, chopped macadamia nuts, cream cheese, softened, sugar, egg, vanilla extract, pear halves in natural juice, drained, sugar, ground cinnamon

dry roasted salted peanuts, roasted sunflower seeds , or other chopped nuts, raisins , or other chopped dried fruit, rolled or instant oats, toasted rice cereal , such as rice krispies, toasted wheat germ, creamy or crunchy natural peanut butter, brown sugar, vanilla extract

old-fashioned oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, all-bran cereal, salt, baking powder, baking soda, egg, beaten, vegetable oil, molasses, buttermilk, crushed pineapple in natural juice, undrained, chopped nuts , dates or raisins

peanuts , dry roasted and salted, sunflower seeds , roasted (or any other kind of nut), raisins, chopped (or any other kind of dried fruit), rolled oats or 2 cups instant oats, toasted rice cereal, toasted wheat germ (optional), natural-style peanut butter, brown sugar , packed, honey, vanilla

unsweetened baking chocolate, butter, all-purpose flour, eggs, sugar, splenda sugar substitute, vanilla, salt, bananas, natural peanut butter (all peanuts, no additives), chocolate chip, coarsely chopped macadamia nuts

ghee or 4 tbsp butter, onions, coarsely chopped, gingerroot, peeled and coarsely chopped, garlic, peeled and coarsely chopped, fresh green chili, seeded and chopped, dried red chili, chopped, natural yoghurt, black cumin seeds or 1 tsp caraway seed, ground coriander, garam masala, ground turmeric, ground black pepper, white poppy seeds , ground in a coffee grinder, leg of lamb, cut into 1 inch cubes, salt , to taste, ground almonds, chopped cilantro leaves, lemon juice, unsalted pistachio nuts, lightly crushed

brown sugar, natural peanut butter, egg whites, mashed banana, non fat yogurt, white whole wheat flour, baking soda, baking powder, salt, chopped nuts

stilton cheese, crumbled, unsalted butter, softened, port wine, natural yoghurt, mixed nuts, chopped, crumpets, walnut halves, to garnish, stuffed olives, to garnish, fresh parsley, chopped, to garnish

oil, plain yogurt, egg, shredded coconut, chopped nuts, raisins, chocolate chips, chopped dried apricot, sugar, natural bran, flour, baking powder

old fashioned oats, chopped nuts (almonds, walnuts, pecans), honey, canola oil, coconut, wheat germ, sunflower seeds, raisins, protein powder (natural flavor )

philadelphia cream cheese, softened, honey, natural yoghurt, vanilla essence, crushed mixed nuts, walnuts, chopped, almonds, ground, dried apricots, chopped, pineapple, halved & flesh diced

oats, raw sesame seeds (shelled ), raw pumpkin seeds (shelled ), nuts (slivered almonds, wal , filberts etc), pumpkin butter (or natural peanut butter), sea salt, pure vanilla extract, ground flax seeds (or bran or wheat germ), honey, unsweetened applesauce, cinnamon, dried fruit (i use rasins and chopped apricots)

dried yeast, caster sugar, salt, baking powder, milk, plain flour, beaten egg, natural yoghurt, vegetable oil, cumin seeds, anise seed, crushed pistachio nuts, crushed almonds