167 nature nut Recipes

semisweet chocolate chips, butterscotch chips, whole natural almonds, toasted, unsalted dry-roasted peanuts, lightly salted cashews

gluten free flour (featherlite from blue chip bakery.), gluten free baking powder (bob s red mill.), xanthan gum (blue chip bakery), granulated sugar (kirkland), unsweetened almond milk (blue diamond natural), eggs, unsalted butter, melted, gluten free vanilla (kirkland), gluten free walnuts (kirkland), gluten free chocolate chips (tropical source), spray oil (we use extra virgin olive oil in a misto sprayer.)

natural yogurt, red apples, cored and cubed, brown sugar, nuts, cut in pieces, tbslp raisins, mint leaves, cut in half

natural-style peanut butter, honey (or up to 1 cup if you like sweets ), hemp seeds, chopped nuts , of choice (almonds are recommended), raisins or 1 cup other dried fruit, cocoa (optional)

egg, golden brown sugar, divided, butter, melted, divided, orange blossom honey, grated orange peel, divided, shelled unsalted natural pistachios (about 2 oz), divided, pitted dates (about 4 1/2 oz), halved lengthwise, dried cranberries (about 2 oz), halved stemmed dried black mission figs (about 3 1/2 oz), refrigerated pie crust (half of 15-oz package), plain whole-milk yogurt

lg. egg, golden brown sugar, butter,melted,divided, honey, grated orange peel,divided, shelled unsalted natural pistachios(about 2oz) divided, pitted dates (about41/2oz),halved lengthwise, dried cranberries (about 2oz), halved stemmed dried black mission figs (about 31/2oz), refrigerated pie crust, plain whole milk yogurt

almond milk or 1 cup coconut milk, unsweetened cocoa powder, almond butter or 1 -2 tbsp natural-style peanut butter, scoop chocolate whey protein powder

glace cherries (300 g), natural almonds (260g), sultana (150g), sheet frozen shortcrust pastry or 1 sheet frozen gluten-free shortcrust pastry, butter, maple syrup or 1/3 cup golden syrup, eggs, vanilla essence, plain flour or 2 tbsp gluten-free flour, dark chocolate, to decorate (optional)

vegetable broth (i double this to thin the sauce), smooth peanut butter (i use natural crunchy pb), tomato paste, lemon juice, garlic clove, minced, sweet potatoes, peanut oil (i usually use olive oil), onion, minced, cooked chickpeas (i usually double this. we really like chickpeas.), fresh spinach, ground cumin, lemon juice, salt, turmeric, roasted salted peanuts (i chop them up.)

melted butter or olive oil, honey, sugar, seasoning salt, chipotle pepper powder, crushed red pepper flakes, ground cinnamon, whole natural almonds

red lentil, soaked for 1 hour, hazelnuts, walnuts, carrot, grated, stalks celery, grated, mushrooms, grated, butter, curry powder, tomato sauce (ketchup), soy sauce, eggs, lightly beaten, salt, parsley, chopped, water, natural yoghurt, tomato sauce (ketchup), honey, ground cumin

ripe mangoes , scooped out from peel, strawberries, quartered, pineapple juice or 1/4 cup other fruit juice, pitted dates, macadamia nuts, rolled oats or 1/4 cup steel cut oats, unsweetened dried shredded coconut, pineapple juice or 2 tbsp other fruit juice

cocoa (this covers up the spinach taste, but you can try using less if you don tsp obsess over chocolate like), frozen banana, peanut butter (all natural is best.... & co. white chocolate wonderful is amazing and it adds a bit of), fresh spinach leaves (gradually work your way up to your tolerance! i put a whole cup in mine and i still can tsp taste the ), soymilk (silk light vanilla is best because i hate the soy taste!)

natural bran, all-bran cereal, boiling water, sugar, buttermilk, vegetable oil, molasses, eggs, beaten, flour, baking soda, salt, raisins (blueberries, nuts, dates or a combination of)

natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)

nature valley oats and honey crunchy granola bars, unwrapped, broken into pieces (2 pouches from 8.9 oz. box), whole macadamia nuts, light non-fat vanilla yogurt, frozen light whipped dessert topping (thawed ), shredded coconut, grated white chocolate baking bar, coarsely chopped peeled kiwi fruit, coarsely chopped drained fresh pineapple , or, well-drained canned pineapple tidbits, honey

natural-style no-sugar-added peanut butter, powdered sugar, softened butter, dried cranberries (any dried fruit) or 1 cup raisins (any dried fruit) or 1 cup dates (any dried fruit), chopped nuts, dark chocolate chips (60% cacao)

naturally brewed soy sauce, minced garlic, minced ginger, lemons, juiced, canola oil, serrano chiles, de-stemmed, minced, mixed whole fish , evicerated and scaled, onion, sliced, guavas, peeled, roughly chopped, plus 2 extra, sliced, for garnish, sake, fresh pineapple juice, limes, juiced, macadamia nut oil, taro, cut into large rounds, 1/4-inch thick, rice flour, pink salt and black pepper, chopped parsley, canola oil, to cook