167 nature nut Recipes

natural flavour microwave popcorn, margarine, almonds, chives, chopped, grated fresh parmesan cheese

natural smooth cashew butter, whole brazil nuts, honey, raw shelled pumpkin seeds, sliced almonds, raw shelled sunflower seeds, ground flax seed, dried organic cranberries, ground cinnamon, gluten-free crispy brown rice cereal

raw sunflower seeds, raw pumpkin seeds, raw sesame seeds, raw flaxseeds, peanut butter , 100% natural, almonds, prunes or 5-6 single, warm water

marshmallows, butter, chocolate covered raisins, toasted oat cereal

sugar, salt, ground cumin, ground cinnamon, fresh coarse ground black pepper, ground red pepper (cayenne), egg white, unsalted walnuts or 6 cups pecans or 6 cups natural almonds or 6 cups unsalted cashews

onion, roughly chopped, tomato paste, roasted cashew nuts, garam masala, garlic cloves, chopped, lemon juice, lemon zest, turmeric, salt, natural yogurt, vegetable oil, dried apricots, halved, boneless skinless chicken thighs , cut into 1cm strips, chicken stock, roasted cashew nuts, for garnish, fresh coriander leaves, for garnish

honey (or maple syrup), natural smooth peanut butter, rolled oats, ground pecans (or wheat germ), whole wheat flour (or regular), ground cinnamon, nuts or 2 cups seeds or 2 cups coconut or 2 cups chopped dried fruit or 2 cups chocolate chips, etc

cooked quinoa and oatmeal cereal, quinoa and oatmeal cereal heart healthy, water, honey or 1 cup sugar, for vegan, vegetable oil, bread flour, salt, yeast, chopped mixed nuts and dried fruit (i used back to nature nantucket blend)

natural-style peanut butter, nonfat cottage cheese, artificial sweetener

raw nuts or 1/4-1/3 cup seeds, any kind, water (if using bottled juice, go for natural brands, if only because they usually taste better) or 1 cup juice (if using bottled juice, go for natural brands, if only because they usually taste better)

natural nut butter (almond, valencia peanut, cashew, macadamia, tahini), raw honey, cocoa or 2/3 cup carob powder, melted coconut oil, coconut flakes (optional) or nuts (optional)

rice porridge, soak time : overnight, shortgrain brown rice, nut milk or rice milk, ground nutmeg and cinnamon - or ground mixed spice, nut butter, agave syrup or honey to sweeten (optional)

vegetable oil, ground coriander, ground cumin, chili powder, ground turmeric, garlic cloves, peeled and crushed, mixed vegetables (your choice ), potatoes, cubed and par boiled, table salt, tomatoes, chopped roughly, water, natural yoghurt, mixed grain rice, to serve, toasted sliced almonds, to garnish, crushed peanuts, to garnish

natural peanut butter, honey, protein powder, uncooked oatmeal, chopped walnuts, raisins, wheat bran, cinnamon

natural almonds, artificial sweetener, divided, egg beaters egg substitute, room temp, egg whites, room temp, vanilla extract, light olive oil, all-purpose flour, unsweetened cocoa powder, baking powder, salt, fruit spread, seedless (optional)

butter, softened, powdered sugar, vanilla extract, all-purpose flour, granulated sugar, heavy whipping cream, divided, butter, cut into 16 pieces, coarsely chopped assorted nuts, toasted (we tested with pecans, natural almonds, and lightly salted macadamia nuts), semisweet chocolate squares, finely chopped

honey, peanut butter, all natural or 1 cup your favorite nut butter, carob powder, toasted sesame seeds, roasted sunflower seeds, raisins or 1/2 cup currants