53566 mustard based south bbq Recipes
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 l... and7 Morefresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard28 min, 8 ingredients
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basmati rice, coconut oil (or vegetable oil) and9 Morebasmati rice, coconut oil (or vegetable oil), dried red chilies , torn into 1/2-inch pieces, channa dal, urad dal, brown mustard seeds, fresh curry leaves, salt (more or less , to taste), asafetida powder, freshly grated coconut, chopped fresh cilantro50 min, 11 ingredients
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lemons , rough-skinned (the thick-skinned, old-fashioned ... and7 Morelemons , rough-skinned (the thick-skinned, old-fashioned kind of lemon), dark brown sugar , like muscovado, apple cider vinegar, water, ground turmeric, curry powder, mild , flavourful (use cape malay, or use a good masala), mustard seeds (pref. yellow), sea salt15 min, 8 ingredients
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fish , without pin bones- firm fleshed cut into medium si... and11 Morefish , without pin bones- firm fleshed cut into medium size pieces, oil (preferably coconut ), few curry leaf, shallot, chopped finely, tamarind pulp, ginger-garlic paste, red chili powder, turmeric powder, coriander powder, fenugreek seeds, mustard seeds, asafetida powder , a pinch35 min, 12 ingredients
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vegetable oil, cumin seed, mustard seeds and14 Morevegetable oil, cumin seed, mustard seeds, fenugreek seeds or 1/4 tsp ground fenugreek, garlic cloves, peeled and finely chopped, ginger, peeled and finely chopped (about 2in piece), curry leaves (optional), onions, peeled and chopped, lime , zest and juice, ground coriander, turmeric, red chili peppers, finely chopped (deseeded if you want less heat), tomatoes, chopped, coconut milk, raw shrimp, peeled, sea salt, cilantro , leaves picked50 min, 17 ingredients
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extra virgin olive oil, vegetable oil, wine vinegar and11 Moreextra virgin olive oil, vegetable oil, wine vinegar, dijon mustard, salt, black pepper, freshly ground, hearts of palm, drained and sliced, green pepper, chopped, red bell pepper, diced, artichoke hearts, drained and quartered, pimento stuffed olives, halved, head boston lettuce, hard-boiled eggs, quartered, tomatoes, halved1 hour , 14 ingredients
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baby back ribs (about 4 racks) and16 Morebaby back ribs (about 4 racks), your favourite your favorite barbecue rub, oranges, sliced, orange juice, yellow barbecue sauce, yellow bell peppers, seeded and diced, yellow onion, finely chopped, minced garlic cloves, prepared yellow mustard, cider vinegar, orange juice, honey, turmeric, ground cumin, black pepper, cayenne pepper, salt3 hour 10 min, 17 ingredients
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yellow dal -toordal (pressure cook), channadal and20 Moreyellow dal -toordal (pressure cook), channadal, coriander leaves, coriander seeds, cumin, curry leaves, ginger-garlic -2 cloves, grated coconut (optional), hing-asafotida, jaggery or sugar, fenugreek, mix sambhar vegetables (drumstick,brinjal,potato), mustard, oil, onions, peppercorns, redchilli, rice, salt to taste, tamrind water -1/2 cup, tomatoes -1 cut medium, turmeric15 min, 22 ingredients
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South Seas Shrimp and Mangoraw jumbo shrimp, dijon mustard, olive oil and6 Moreraw jumbo shrimp, dijon mustard, olive oil, fresh orange juice, hot sauce, orange zest, mango, peeled ,cut into 1 inch pieces, green onions , cut into 1 1/2 inch pieces, red bell pepper , cut into 1 inch pieces37 min, 9 ingredients
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South of the Border Muffulettasourdough loaf, nonfat plain yogurt, sliced green onion and8 Moresourdough loaf, nonfat plain yogurt, sliced green onion, garlic clove, minced, dijon mustard, taco seasoning, fully cooked chicken breasts, reduced-fat monterey jack cheese, avocado, sliced, tomato, sliced, leaf lettuce10 min, 11 ingredients
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South Beach Diet Confetti Tuna Wraptuna, drained and flaked, chopped green bell peppers and6 Moretuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves10 min, 8 ingredients
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South Indian Ginger Chutneycoriander seed, cumin seed, ground turmeric and13 Morecoriander seed, cumin seed, ground turmeric, coconut oil (or other vegetable oil), fresh coconut, grated, brown mustard seeds, fenugreek seeds, dried hot red chilies, curry leaves (fresh , if available), red onion, finely chopped, hot green chili pepper, finely chopped, fresh ginger, tamarind paste (tamarind concentrate), water, salt, brown sugar (or even better, jaggery)50 min, 16 ingredients
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South Boston Burgersweet gherkins, baked beans, ground beef, irish whiskey and4 Moresweet gherkins, baked beans, ground beef, irish whiskey, bacon, salt, hamburger buns, mustard30 min, 8 ingredients
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South Indian Spicy Lentil Stewwater and15 Morewater, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala50 min, 16 ingredients
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