65703 mushy peas fat Recipes

chopped onion, water, frozen peas, washed, stemmed and torn fresh spinach ; may use frozen spinach, egg whites, eggs, cooked brown rice, fat-free milk, grated romano cheese, grated parmesan cheese, chopped fresh mint, black pepper, salt, grated romano and parmesan cheese, for garnish

fat-free , less-sodium chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leek (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or other medium-grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper

fat-free , less-sodium chicken broth, sugar snap peas, trimmed, olive oil, thick) sliced leek, chopped carrot, arborio rice, dry vermouth, salt, dried oregano, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper

olive oil, chopped onion, bacon slices, cut into 1/4-inch pieces, fresh pink-eyed peas, water, dry white wine, garlic cloves, minced, bay leaf, fat-free , less-sodium chicken broth, uncooked quinoa, rinsed, salt, black pepper, sliced green onions, chopped fresh parsley

fat-free sour cream, adobo sauce, no-salt-added black-eyed peas, rinsed and drained, dry breadcrumbs, chopped onion, bottled minced garlic, ground cumin, salt, black pepper, egg, lightly beaten, egg white, lightly beaten, olive oil, shredded monterey jack cheese

fat-free , less-sodium chicken broth, butter, chopped onion, minced garlic, divided, uncooked arborio rice, dry white wine, extra-virgin olive oil, sliced shiitake mushroom caps, chopped fresh thyme, divided, frozen green peas, grated fresh parmigiano-reggiano cheese, divided, freshly ground black pepper

fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed

fozen green peas, chopped romaine lettuce, fat-free low-sodium chicken broth, chopped onion, low-fat milk, sour cream, chopped fresh mint, salt, white pepper

cumin seeds, fresh lime juice, honey, extra-virgin olive oil, chopped fresh dill, fresh shelled peas (from about 4 lb peas in pods) or 1 lb frozen petite peas, radishes, trimmed, halved, thinly sliced, crumbled feta cheese (about 4 oz), fresh pea tendrils, coarsely chopped , or pea sprouts* (optional)

olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve

whole smoked trout, plain flour, self raising flour, bicarbonate of soda, buttermilk, skim milk, frozen peas, thawed and drained, fresh flat-leaf parsley, finely chopped, fresh chives, finely chopped, egg white, low-fat sour cream, lebanese cucumbers, red capsicum, finely chopped, water, sugar, white vinegar

strong beef stock, butter, prosciutto, thinly sliced , visible white fat removed and reserved, lean red section cut into strips, onions, thinly sliced, fresh young peas, shelled, sugar, salt and freshly ground black pepper, thick slices bread

water, quinoa , rinsed, onion, chopped, canola oil, chicken stock or veg. broth, frozen peas ), salt, pepper, reduced fat plain yogurt

fat-free sour cream, white wine vinegar, sugar, salt, black pepper, sliced vidalia or other sweet onion, sliced cucumber, julienne-cut red bell pepper, black-eyed peas, rinsed and drained

fat-free mayonnaise, chopped fresh basil, chopped fresh chives, french bread baguette , cut in half lengthwise, green pea spread, sliced simple roasted leg of lamb (about 9 oz), sliced radishes

fat-free sour cream, bacon strips, cooked and crumbled, green onion, chopped, white wine vinegar, salt, pepper, fresh or frozen peas, thawed

water, quinoa, rinsed, onion, chopped, canola oil, reduced-sodium chicken broth or vegetable broth, frozen peas, salt, pepper, reduced-fat plain yogurt

scallions, chopped, unsalted butter, boston lettuce (3 small heads), coarsely chopped, water, frozen peas (preferably baby peas), thawed, or 2 cups shelled fresh peas (2 to 2 1/2 lb in pods), salt, fresh lemon juice, chopped fresh tarragon