235 mum everyday Recipes

milk, macaroni, butter (or similar), plain flour, paprika, mustard powder, grated cheddar cheese, shallots, diced, broccoli, bacon, chopped, tomatoes, thinly sliced, breadcrumbs (a handful), grated parmesan cheese

watermelon, white onions, parsley (chopped ) or mint (chopped)

sugar, all-purpose flour, baking soda, water, ripe banana, mashed, mayonnaise, cinnamon, salt, walnuts, chopped & toasted (optional)

water, salt, sugar (may use splenda for lower points), oats (uncooked oatmeal), whole wheat flour, all-purpose flour, yeast (or 1 envelope)

cooked macaroni (al dente), butter, onion, finely chopped, microwaveable bacon, cut 1/2 inch (don tsp microwave it), flour, milk, english mustard powder, grated sharp cheddar cheese, ground black pepper, breadcrumbs (optional), sliced tomato (optional), cheese, for topping

bone-in chicken breasts, with skin, garlic, minced, lemons , juice of (about 3/4 to 1 cup), olive oil, white wine (can use well-salted chicken stock), worcestershire sauce, tabasco sauce, black pepper , to taste, celery seed, salt (or to taste), onion, minced

head of lettuce, celery, diced, green onion, diced, frozen peas, sliced water chestnuts, drained, mayonnaise, sour cream, parmesan cheese, bacon, crumbled

ground beef, cooked, cream of mushroom soup, water, chili powder, garlic powder, onion powder, sage, cumin, red pepper flakes (optional), cayenne pepper (optional), shredded cheddar cheese, divided, flour tortillas, shredded lettuce, black olives, chopped tomato, sour cream, salsa

flour, egg, lightly beaten, salt and pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced-fat sour cream, dijon mustard, honey

ground turkey or 1 lb chicken, turkey stuffing mix or 1 (6 oz) box chicken flavor stuffing mix, gravy (2 if you want extra for serving), eggs, black pepper, rubbed sage

cooked macaroni, salad dressing or 1/2 cup miracle whip, french dressing, thousand island dressing, stalks green onions, chopped, radishes, chopped and sliced thin, hard-boiled eggs, paprika

onions, minced, chili powder, vegetable oil, garlic cloves, minced, ground coriander, ground cumin, cayenne pepper, tomato sauce, sugar, boneless beef chuck roast, trimmed and halved, salt and pepper, to taste, fresh lime juice

margarine or 4 oz low-fat butter, caster sugar, self raising flour, milk, eggs, lemon, icing sugar

lean beef, ground (93/7), pork, ground (lean), breadcrumbs (progresso italian), eggs, ketchup, dark brown sugar, dry mustard (in spices), nutmeg

olive oil, plus extra for drizzling, onion, chopped, carrots, peeled and chopped, celery ribs, chopped, garlic cloves, chopped, salt & freshly ground black pepper, diced tomatoes, lentils (approximately 1 1/4 cups), low sodium chicken broth, fresh thyme sprigs, dried elbow macaroni, shredded parmesan cheese

cooked rice (brown is best ), chopped walnuts, thick tomato puree or 1 cup tomato sauce, onions, chopped fine, cracker crumb, oil (or bacon fat), sage, chopped celery, chopped parsley, salt, pepper

chestnut flour, water, raisins, pine nuts, stevia (or 1 tbsp sugar), olive oil, sea salt, rosemary (optional)

onion, diced, garlic cloves, minced, lean hamburger, tomato soup, canned tomatoes, kidney beans, drained and rinced, chickpeas, drained and rinced, dried lentils, barley, frozen corn, celery, diced, carrot, diced, worcestershire sauce (i guesstimate this), tabasco sauce (use more or less , depending on the heat you want), salt, pepper, water, enough to fill the dutch oven you are using, light cheddar cheese