64 multigrain sandwich bread Recipes

egg, margarine (or butter), bread (multigrain is best), cheez whiz (or your favorite cheese), salt and pepper (to taste), red pepper flakes (to taste)

plain fat-free yogurt or 2 tsp nonfat sour cream, reduced-fat mayonnaise, prepared horseradish, multigrain bread, toasted, mixed spring baby greens, lean roast beef, thinly sliced, crumbled blue cheese (optional)

butter (softened ), dijon mustard, multigrain bread (20 slices), ham (sliced thinly off the bone or shaved ham from the deli), mozzarella cheese (grated )

less-fat cream cheese, bottled cranberry chutney (such as crosse & blackwell), multigrain bread, sliced radishes, trimmed arugula or spinach, chopped roasted skinless , boneless chicken breast (about 2 breast halves)

mayonnaise, diced roasted sweet red pepper, minced fresh parsley, dijon mustard, dried oregano, pepper, hard-cooked eggs, chopped, multigrain bread, romaine leaves

oil-packed sun-dried tomatoes, pitted kalamata olives, garlic cloves, multigrain bread, grated parmigiano-reggiano cheese, thick) slices large tomato, gruyere cheese, shaved

skinless, boneless chicken breast halves, salt, divided, black pepper, divided, drained canned artichoke hearts, parmigiano-reggiano cheese, shaved and divided (about 1/2 cup), pine nuts, canola mayonnaise, olive oil, garlic cloves, multigrain bread, chopped fresh flat-leaf parsley

cheddar cheese (or imported english farmhouse, etc. i tried mine with the latter and it was mighty good!), jam (your choice flavor ), bread (wheat, crumpet, multigrain, etc.)

ground black pepper, thick slab bacon (about 1/2 lb.), mayonnaise, fine sea salt, white pepper, lemon thyme (minced ), parsley (minced ), dill (minced ), multigrain bread (toasted ), leaves romaine lettuce, heirloom tomatoes (brandy wine, sliced 1/4-inch thick ), english seedless cucumbers (peeled, sliced 1/4-inch thick ), maui onions (sliced thin), hass avocado (sliced thin), curd cottage cheese, dill pickle slices (dill chips)

cream cheese, softened, multigrain bread, hot pepper jelly, sliced deli or cooked turkey

reduced-calorie mayonnaise, dijon mustard, multigrain bread, avocado, lemon juice, fat-free swiss cheese, red bell pepper, cucumber, tomato, fresh dill, alfalfa sprout

shredded reduced-fat swiss cheese, shredded reduced-fat sharp cheddar cheese, crumbled blue cheese, fat-free mayonnaise, chopped green onions, low-carb multigrain bread, yogurt-based spread (such as brummel & brown)

plain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh ground black pepper, multigrain bread (thick slices), lettuce leaves, sliced provolone cheese, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprout

plain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh-ground black pepper, thick slices multigrain bread, lettuce leaves, sliced provolone, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprouts

hard-boiled eggs, peeled and chopped, green onion, diced, butter, mayonnaise, multigrain bread, salt & pepper

eggs, milk, dijon mustard, dried basil, salt, pepper, whole wheat bread , multigrain (3/4 inch thick slices), canadian havarti cheese , thin slice, sliced ham or 4 oz smoked turkey, roasted red pepper, drained , cut into strips, butter, softened

tuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil

head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles