20833 muesli grain raw Recipes
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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old fashioned oats, raisins (unsulphured) and5 Moreold fashioned oats, raisins (unsulphured), walnuts, chopped raw (from walnuts in the shell, if you can find them), cinnamon, unsweetened soymilk, frozen apple juice concentrate, thawed (organic unsweetened ), braeburn apple (organic )8 hour 15 min, 7 ingredients
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rolled oats, baking natural bran, wheat germ and16 Morerolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup1 hour 10 min, 19 ingredients
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unsalted raw almonds, nonfat milk, nonfat plain yogurt and4 Moreunsalted raw almonds, nonfat milk, nonfat plain yogurt, old fashioned oats, honey, vanilla extract, fresh mixed berries (strawberries hulled and halved) or 2 cups frozen mixed berries (strawberries hulled and halved)10 min, 7 ingredients
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Raw Cashew Hummus - Bean-Free!raw cashews, tahini, lemon juice, garlic cloves, crushed and8 Moreraw cashews, tahini, lemon juice, garlic cloves, crushed, salt, cumin, cayenne, canned olives (optional), roasted red pepper (optional), paprika (optional), sun-dried tomatoes (optional), fresh parsley (optional)3 hour 15 min, 12 ingredients
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Raw Banana Peel Chatniraw bananas, khatai (or 1 mango pickle), mustard oil, salt and2 Moreraw bananas, khatai (or 1 mango pickle), mustard oil, salt, dried garlic, green chilies, chopped6 ingredients
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Raw Parsnip Saladraw parsnips, finely grated and5 Moreraw parsnips, finely grated, crushed pineapple, drained , reserve juice, marshmallow (mini), salad dressing, sugar, pineapple juice10 min, 6 ingredients
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Raw Blueberry Barsraw pecans, dried apricots, blueberries, agave and4 Moreraw pecans, dried apricots, blueberries, agave, plain yogurt, psyllium, lemon , juice of, and, lemon zest20 min, 8 ingredients
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Raw Apple Pieraw apple pie crust , recipe follows and7 Moreraw apple pie crust , recipe follows, apples, peeled and cored, sea salt, ground cinnamon, dates, soaked for 1 hour and then drained, vanilla powder, raisins, flax seeds, ground30 min, 8 ingredients
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Raw Oysters with 3 Dipping Sauces (Bobby Flay)raw oysters, red wine vinegar, pureed canned chipotle and20 Moreraw oysters, red wine vinegar, pureed canned chipotle, cracked black peppercorns, shallots, finely diced, coarsely chopped cilantro, honey, salt and freshly ground pepper, fresh lime juice, fresh orange juice, minced ginger, minced garlic, honey, minced shallots, coarsely chopped cilantro, limes , segmented, lime zest, salt and freshly ground pepper, ketchup, grated fresh horseradish, hot pepper sauce, worcestershire sauce, fresh lime juice1 hour 5 min, 23 ingredients
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Raw beet & tomato slawraw beets peeled , coursely grated, tomatoes (roma ) and2 Moreraw beets peeled , coursely grated, tomatoes (roma ), limes, course sea salt4 ingredients
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Muesli Cerealoats, raw, shredded wheat biscuits, raw sunflower seeds and6 Moreoats, raw, shredded wheat biscuits, raw sunflower seeds, sesame seeds, ground, raw wheat germ, lecithin granules, sliced almonds, ground flax seeds, pumpkin seeds20 min, 9 ingredients
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